10/22/2022
Couples special! Come try it out.
10/22/2022
Kids and couples special! Check us out.
10/21/2022
Who would be interested if we started a noon jiujitsu class? What days would work best?
10/11/2022
Elite, the big new 24 hour gym off Broadway in Ada is having an open house this Thursday 4 PM to 7 PM. The owners (one of them being our gym landlord) would love for you guys to check it out. I got a sneak peak last week and it’s definitely worth checking out. They will have the radio station there and a couple of food trucks, as well as a friendly fitness competition winner gets a cash prize. If you have any questions feel free to message the gym, Dillon, Jennifer or Cortez.
10/06/2022
First Responder class every Wednesday 3p-5p. Come get some CLEET hours, it’s free.
10/02/2022
13 days! Just a reminder, you do not want to miss this.
09/25/2022
09/23/2022
I'm sure most of you can relate the following scenario. You buy the perfect gift for a loved one. They've been asking for it for ages only to discard it a month later.
It's a waste of money. Materialistic. Unusable. The cycle continues, year after year. Birthday after birthday. Christmas after Christmas. Hundreds of dollars wasted on items that will be discarded and forgotten.
What if I told you there was a gift you could give your loved ones that is not only impossible to throw away, but will continue to be a gift for the people you love year after year. A gift that will provide confidence, empowerment, safety, and security.
Jennifer runs a renowned program known as She Jitsu where she uses her own knowledge and first hand experience to provide women and girls alike with the tools needed to protect themselves against predators. Using a powerful combination of mental and physical dexterity, she teaches her students how to defend themselves with proven BJJ techniques and how to detect the signs of an attack to prevent it before it happens.
This is not an opportunity you will want to miss. Spots are limited and going fast. So be sure to reserve a place for yourself or your loved ones TODAY! Don't wait!
09/22/2022
Photos from Conquer Kickboxing's post
09/22/2022
Photos from Conquer Kickboxing's post
09/22/2022
Get ready, Ada!
On October 15, 10:00Am -12:00Am We will be bringing in an awesome lady who will be helping me put together an awesome women's seminar.
With everything going on in the world today, children and women need to understand and learn the mechanics of escape and defense against an attacker.
Don't think it can't happen to you, because it absolutely can. This partner loves helping people train for the worst and pray for the best.
She operates her own program called She Jitsu and focuses on empowering women all over the state.
I'm telling you right now, you don't want to miss out on this magnificent opportunity! And after the seminar we will be having classes here at Conquer BJJ to continue in this education. 
Inbox us for details on what to wear and price flyer will be coming soon. 
09/21/2022
Get ready, Ada!
On October 15, 10:00Am to 12:00Pm We will be bringing in an awesome lady who will be helping me put together an awesome women's seminar.
With everything going on in the world today, children and women need to understand and learn the mechanics of escape and defense against an attacker.
Don't think it can't happen to you, because it absolutely can. This partner loves helping people train for the worst and pray for the best.
She operates her own program called She Jitsu and focuses on empowering women all over the state.
I'm telling you right now, you don't want to miss out on this magnificent opportunity! And after the seminar we will be having classes here at Conquer BJJ to continue in this education. 
Inbox us for details on what to wear and prices thank you. 
09/16/2022
Life, therapy, balance Famiy. 
09/16/2022
Photos from Conquer BJJ's post
09/16/2022
Kids Judo M/W/F 5:15-6pm
Tiny ninjas jiujitsu Monday and Friday 6p-7pm (wrestling same time on Wednesday’s)
FIRST WEEK IS FREE!!
09/13/2022
We are incredibly proud of Anthony. He came to Conquer about a year and a half ago. He struggled to keep up, but he never gave up. I kept pushing him. I reminded him of his potential. I encouraged him to reach his health and fitness goals.
He listened and continues to listen to every coach here. His work ethic is notable. Today during a conversation, he said, "My mama told me if I keep coming and working hard and keep going to tournaments, one day I will get some metals." I told him she's right, that she loves him, and that she knows what's best. This year warms my heart because I know the journey he has embarked on. I know he will only continue to persevere and get better. Again, Anthony , We are so proud of you, by the way look at the kid next to him those are the kids he has to go with they’re always taller, some of the bigger the word Bulldogs.
09/12/2022
09/07/2022
are you looking for extra mat time, are you wanting your kids to continue to get mat time and get a little tougher come try free week. Wrestling, Wednesday 
Low intensity wrestling practice tonight. Light warm up, some drilling, and a few rounds. Come get a good sweat/ cardio workout
Ps if anyone ever needs help cutting weight, I’ve got a few old tricks.
09/03/2022
Great Open mat today!
Saturdays 12-2pm
08/28/2022
Grab your girls and sign up before the times are no longer available!
8:15am only has 3 spots available!
07/27/2022
Join us for Wrestling Wednesday kids and adults with
07/26/2022
Men, Kids, and Women let's get right one-stop shop at Conquer BJJ. You can get it all, and I  guaranteed results. What do you need a meal plan, workout plan, A mental coach someone who's going to motivate you and teach you the difference between positive self-talk and negative self-talk, someone who will show how to make living healthy a lifestyle let's work. 
07/23/2022
OPEN MAt 12-2pm everyone is welcome.
07/21/2022
Today we fly out once again headed to compete at one of the biggest tournaments out here kids pan Am, in Orlando Florida. some of the best kids in the United States compete at these tournaments and we will be coming back to small town Ada as champions one of the best kids in the world right here. We've been together since he was five years old and at nine years old, we're given 12 and 13 teen-year-old kids problems. It's God's plan. 
07/21/2022
Each year I've always gave back to the kids because I was once one of these kids. I know what it feels like not to have anything, and young kids who or fortunate to have great parents, Do bully those kids Who aren't able to get nice things. yes, that happens all the time, so let's he'll put some smells awesome kids' faces and send them back to school with cool backpacks in grade school supplies. 
07/21/2022
headed to Florida to compete in kids pan ams tournament!
07/18/2022
Get with Jennifer Dolezal
Fight Challenge registration ends Friday!! Schedule for weight & measurements this week!!
💥4 Week Challenge
💥 Intense Training
💥Strict Meal Plan
💥Endurance
💥Fast Pace
▪️Not recommended for people who have not been working out
07/15/2022
NOW HIRING
Monday-Friday 4:30pm-9:00pm
Saturday 12:00pm-2:00pm
Shoot us a message if you are interested in applying!
07/08/2022
A/C in the back!
07/06/2022
Join coach on Tuesday am Thursday 6:30pm -7:30pm No Gi bjj! Wresting tonight (Wednesday) with 7p-8p
07/06/2022
No gi bjj every Tuesday and Thursday 630p-730p
Tonight (Wednesday) is adult wrestling 7-8pm. Come join us first week is free.
07/04/2022
Open mat 11am-1pm tomorrow! Everyone is welcome.
06/17/2022
Cortez "Crazy Cowboy" Coleman
06/14/2022
Monday night Advanced BJJ 7p-8p
06/13/2022
Conquer BJJ side / Front room is ready to go! First class on the new mats start tomorrow! Thank you to everyone who helped with the set up! Come join us. First week is free!
06/10/2022
Conquer Kickboxing founder Jennifer Dolezal 😍🤤
Go do you…know your worth.
06/08/2022
💥 SATURAY POP UP 💥
Come kick it with Josie Saturday morning at 10:00AM!
06/07/2022
Want to know what’s going on here at Conquer Bjj on Monday it’s Advance adult Jiu-jitsu, at 7:00 O’clock. We have something going on six days a week. This is not just a fighters gym, it’s a family gym, it’s a place where people get better in life.
Schedule:
MON & FRI
Tiny ninjas (ages 4-7)
JiuJitsu 5:15-6:00
Little ninjas (ages 8-12)
Judo 5:15-6:00
Jiu-jitsu 6:00-7:00
Adult JiuJitsu
7:00pm-8:00pm
MMA
8:00pm-9:00pm
TUESDAY
5:15-6:00 Kid  Striking, Muay-Thai, Boxing

6:30-7:30 Adult Beginners Jiu-Jitsu
7:30-8:30 Adult No-Gi
WEDNESDAY
Law Enforcement 3:00-5:00pm (CLEET accredited)
Kids Wrestling 6:00-7:00
Adult Wrestling 7:00-8:00pm
315 W 12 Ada, Okla

06/07/2022
Want to know what’s going on here at Conquer Bjj on Monday it’s Advance adult Jiu-jitsu, at 7:00 O’clock. We have something going on six days a week. This isnt just a fighter gym, it’s a family gym it’s a place where people get better in life.
Schedule:
MON & FRI
Tiny ninjas (ages 4-7)
JiuJitsu 5:15-6:00
Little ninjas (ages 8-12)
Judo 5:15-6:00
Jiu-jitsu 6:00-7:00
Adult JiuJitsu
7:00pm-8:00pm
MMA
8:00pm-9:00pm
TUESDAY
5:15-6:00 Kid  Striking, Muay-Thai, Boxing

6:30-7:30 Adult Beginners Jiu-Jitsu
7:30-8:30 Adult No-Gi
WEDNESDAY
Law Enforcement 3:00-5:00pm (CLEET accredited)
Kids Wrestling 6:00-7:00
Adult Wrestling 7:00-8:00pm
FIRST WEEK IS FREE!
315 W 12 Ada, Okla

06/04/2022
06/04/2022
Open mat today 12-2pm! All levels everyone’s welcome. Come grapple, come hit a bag or just come hangout 315 W 12th Ada
06/04/2022
Tiny Ninjas Class
5:15pm Monday & Friday
Never too early to begin teaching your kids the fundamentals of self defense. We have the best coaches who are patient and help break it down for the little ones to understand.
06/03/2022
Quick update! We have two Soltron level 2 tanning beds that will be ready to go tonight! The Sauna is ready to go and the 1900sqft of mats that go in the front room will be in Tuesday! (Hopefully)
06/03/2022
This will be 24 hour access soon, so bare with us please, just waiting on the second security door to be delivered and installed. So for now our open hours will be 12-1p during lunch hour and 5pm-9pm (must be finished with tanning / sauna / compressions by 9pm) M-F and 10am-2pm on Saturday’s.
12/23/2021
Conquer will be closed Christmas Eve and Christmas Day. Thank you.
12/18/2021
No open mat today due to the kids tournament.
11/23/2021
I said once we get our dispensary open I’ll be dropping my prices for private lessons here in Ada. A lot of people want to train with me but it wasn't cheap. This here is a crazy discount I'm doing it’s that time of the year for giving so here go. Group training is available you want to take advantage of these prices let’s get better physically mentally and spiritually.  
11/23/2021
It's always Great to have my coaching Born and raised in Brazil now living in Moore Oklahoma Sharing his knowledge. It's a pleasure to have him here. i’ve been loyal for over 14 years to the flag.
11/22/2021
7pm adult bjj class Professor Sandro Sampaio will be coming to the academy tonight! 11/22. See you there!
10/02/2022
09/25/2022
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09/22/2022
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09/03/2022
08/28/2022
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07/18/2022
07/15/2022
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07/06/2022
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06/07/2022
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06/04/2022
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11/23/2021
