Santiam CrossFit

Santiam CrossFit


Holiday schedule is out! If you are visiting the area for the holidays we would love to have you. Merry Christmas! #sxf #legalizefitness #webuiltthisbox #albanyoregoncrossfit #albanyoregon #crossfit @hybrid.a.f
Holiday schedule is out! If you are visiting the area for the holidays we would love to have you. Merry Christmas! #sxf #legalizefitness #webuiltthisbox #albanyoregoncrossfit #albanyoregon #crossfit @hybrid.a.f
Holiday schedule is out! If you are in the area for the holiday, please join us.
Repping Santiam CrossFit at Tumalo Falls!
Santiam CrossFit family. Several updates to pass along. We are excited to announce our partnership with @ncfitcollective. World class programming is now yours. We have sampled the programming and it looks amazing. We will follow the main program during class but they have several different programs you can hit at an open gym. New summer class starting this week. Tuesday and Thursday 9:30am. This will allow us to sneak in open gym times Monday, Wednesday and Friday as coaches are available. Summer teen special! $150 for the entire summer. Spread this information to middle school and high schoolers that you know. Refer them to or they can call/ text me at +15419129612.
I found the wrist wraps below in my gym bag today! I left them at the Box if they are yours.
Thank you to everyone who has donated thus far! If you are still interested in donating new, unwrapped toys, clothes, or wish list items to ABC House for kiddos in need in our community, please do so by the end of Monday, January 18th!
Get ready to work!!!
Thank you Santiam Crossfit, for your generous donation to our Foster Parent Appreciation Event! We appreciate your support to the foster parents in our community!

CrossFit Box in Albany, Oregon. Come try us out and get your first 5 classes free! Class Schedule: Mon: 5am, 5pm, 6pm Tues: 5am, 9:30am, 5pm, 6pm Wedn: 5am, 5pm, 6pm Thurs: 5am, 9:30am, 5pm, 6pm Fri: 5am, 5pm, 6pm Sat: 9am Sun: 2pm

Santiam CrossFit was born November 23, 2015. We were formerly known as Santiam Barbell Club. We are a growing CrossFit box with passionate coaches and members. When you come to our box we want you to feel like you are family and part of something exciting. It is a place where you hold yourself and other members accountable inside and outside of the box. We want to share our passion with you and be a reflection of our community.

Buckle up for this episode. Such a fun interview with the man, the myth, the legend, David Guerin! If you like what you see, leave us a rating, share, comment, like.... Available anywhere you stream your favorite podcasts. #sxf

Buckle up for this episode. Such a fun interview with the man, the myth, the legend, David Guerin! If you like what you see, leave us a rating, share, comment, like....

Our gym dad is stronger than yours! #sxf

Episode 7! Breaking down all of those questions from our athletes. Keep them coming!

Episode #6 of the Santiam CrossFit Podcast. Available now on @spotify @applepodcasts and most podcast platforms. Enjoy!
#healthclass @ Santiam CrossFit

Our very first member joins us for our very first non-coach episode! A great discussion as Heidi takes us through different points in her life from being a teen mom, severe injuries and changing her ideas of what defines being ‘fit’. Listen in and give Oma a pat on the back for being brave enough to join us!

Hey SXF Fam!

In our most recent podcast with Coach Melissa (go listen now!) they talk about how fitness is a journey/lifestyle and not a destination! The same is also said for nutrition.

We all want to see gains in the gym, speeds increase, body transformations and overall increase in health. That’s the whole reason we drag ourself to the gym when binging Netflix and chips and salsa sound way better.

Heidi is a prime example of how rewarding a consistent lifestyle of nutrition and fitness can be. She is a Santiam OG, an avid 5amer and one of the most dedicated humans I know! For those of you that don’t know, she had surgery on her back last year and because of her activity level prior, she was able to recover in record time. She is a grandma to four kiddos 5 and younger and can keep up with them sometimes better than their own parents! She is consistently making gains in the gym that are specific to her own goals: moving safely and continuously.

None of this happens overnight. Making lifestyle changes is tough. It requires an understanding that if you’re simply training for a healthy life, strict counting down to the ounce doesn’t matter. It requires grace for yourself when you have a set back in your goal or your progress. This all goes toward the idea that this is a journey, not a destination. Continue to improve and grow as a human and do so with all of your amazing Santiam CrossFit family along side of you!

Details on our Healthy Lifestyle Accountability Group at our Nutrition Seminar 2/1 at 10:30!

Thank you for sharing your progress, Heidi! You are an inspiration to all of us!

Episode 4 of @Sxfpodcast is out. Coach Melissa is our guest. You can find the episode on @Spotify @applepodcasts and other podcast platforms. #sxf #makingbetterhumans #albanyoregoncrossfit #webuiltthisbox

SXF Podcast - Episode 3 - Coach Kayla by SXF Podcast • A podcast on Anchor

Episode #3 has been released with Coach Kayla! Let us know what you think and keep the questions coming. #sxf #makingbetterhumans #webuiltthisbox #albanyoregoncrossfit We get to sit down with Coach Kayla and get to know more about her background, favorite coaching styles and learn about her vast knowledge of 90's country music! Drinks and laughs all around. Enjoy!

Episode 2 - Coach Buddy by SXF Podcast • A podcast on Anchor

Check out Episode 2 of SXF Podcast. In our second episode we get to know Coach Buddy a little bit more in depth, talk about a little bit more of the history of SXF and have some laughs at both of our expense. Let us know what you like, don't like and want to hear more of. Hope you guys enjoy listening to this as much as we enjoyed mak...

Rarely do we get all the coaches in one room. Getting locked in for a new year of gains and endless fitness.

Annual ugly Christmas sweater Wod!

[12/11/19]   2020 here we come! Amazing gym, amazing community and 24/7 access. Come find out what we are all about. #sxf #webuilthisbox #legalizefitness #albanyoregoncrossfit

We wish up downs were always this fast! @ncfit_collective #sxf #webuiltthisbox #legalizefitness #albanyoregoncrossfit

Join us Thanksgiving morning at 9am for a fun workout. If you are in town for the holidays we would love to have you! #sxf #fouryearsandcounting

Today we honor all the men and women who served our country. Here is coach @pance_larmstrong with that baby face. Thank you for your service. #veteransday #servewithhonor

[11/11/19]   Normal class times for Veterans Day!

Coaches photos got all shined up! #Sxf #webuiltthisbox #makingbetterhumans #albanyoregoncrossfit #legalizefitness @ncfit_collective @hybrid.a.f

Santiam CrossFit

Nothing like the clang of barbells first thing in the morning!

Happy Birthday, Shannon!

Today’s workout is fast and furious, ask the 5AM! Don’t forget we have Open Gym today at 9:30!

SQUATS! Today is the day! We are testing our 1 RM Back Squat after the @ncfit_collective Squat Cycle! .

Aside from feeling like a boss with a heavy barbell on your back, do you know the benefits of squatting?

“Not only is the squat not detrimental to the knees it is remarkably rehabilitative of cranky, damaged, or delicate knees. In fact, if you do not squat, your knees are not healthy regardless of how free of pain or discomfort you are. This is equally true of the hips and back.” -Greg Glassman, 2002 Squat Cycle. Full Article in the CrossFit Journal!

Best group of humans ever assembled! Happy 4th of July. #sxf #albanyoregoncrossfit #freedom #supportyourlocalbox #webuiltthisbox #americathebeautiful #makingbetterhumans

Supporting @shannonvd and #fcancer. Join us for a workout and beer. #makingbetterhumans #sxf #albanyoregoncrossfit #webuiltthisbox #f**kcancer🎀 @norailsalehouse

Triple 7’s today! 5am bringing the energy as usual. Show up, put in work, high five and repeat. @ncfit_collective #sxf #albanyoregoncrossfit #webuiltthisbox #makingbetterhumans

9:30 class starts tomorrow, June 18th!!

More summer swag? You bet. Sign up at the front desk #sxf#supportyourlocalbox #webuiltthisbox #albanyoregoncrossfit #makingbetterhumans

Channel your inner Miami Vice and rock some of our fresh summer swag!

Available in Men’s t-shirts and Women’s tanks. The tanks will be a little different style than normal and are shown below.

Be on the lookout for a pre-order sheet and get signed up ASAP!!

All the fitness happened today!

Happy Hump day 🐪 how did you start your morning?
#squatsonsquatsonsquats #crossfit #sxf #makingbetterhumans #legalizefitness

Sunday Funday! #DT #walkitlikeyoutalkit

I Love Crossfit

Well said @akinwaleelisabeth!

Check out our very own featured Everyday Warrior!

Don't miss Shannon's story, posted on our website. She embodies the Featured Warrior spirit. An engaged woman who lives her life in a big, full way.
Hub City CrossFit

Join in January and get February FREE!!

We couldn’t have said it better!

"Most people want to pay as little as possible for their gym memberships. Yet people will pay hundreds of dollars a month on their cell phone or cable bill. The rate of chronic disease and obesity is growing. Our health care costs are growing. Why is the value of health placed so low in our culture? What if we changed the perspective and viewed paying a gym membership (and using it) as an investment in our future. I believe the long-term benefits of this is priceless. Investing in your health now saves you down the line in real dollar terms of health care cost savings, as well as in experiencing greater quality of life, for a longer time. When you look at it this way, the cost we pay for a gym membership is a bargain." -- Brigitte Osborn, Red Wolf CrossFit

Shannon Guerin Van Deusen is one of the toughest people we know. To show our endless support we have created this shirt for her and others battling breast cancer. Preorder will start tomorrow and the sign up sheet will be at the front desk. $25 and every single penny goes to Shannon. Show your love and support and get signed up. Preorder will only be about a week. #sxf #makingbetterhumans #cancersucks Everyday Warrior

Thanksgiving WOD! We are thankful for all of you! Happy Thanksgiving! 🦃🍽

Everyday warrior is our opportunity to honor those who have given their all to fight cancer. Tonight we dedicated our workout to those who are near and dear to us. No one fights alone, especially in Santiam CrossFit community. Everyday Warrior #battleseries #sxf #webuiltthisbox #makingbetterhumans

Check our our holiday schedule. Family and friends are always welcome! #sxf #makingbetterhumans #webuiltthisbox #supportyourlocalbox

We absolutely love @everydayw4rrior and what they stand for. We all have people we know that fight the cancer battle. #nobodyfightsalone #battleseries#sxf#makingbetterhumans #webuiltthisbox

Have a safe Halloween. No pm classes

Fantastic night!

Photos from Santiam CrossFit's post

Photos from Santiam CrossFit's post

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3290 SW Lyon Street
Albany, OR

Opening Hours

Monday 17:00 - 19:00
Monday 05:00 - 06:00
Tuesday 17:00 - 18:00
Tuesday 05:00 - 06:00
Wednesday 17:00 - 19:00
Wednesday 05:00 - 06:00
Thursday 17:00 - 18:00
Thursday 05:00 - 06:00
Friday 17:00 - 18:00
Friday 05:00 - 06:00
Saturday 09:00 - 10:00
Sunday 14:00 - 15:00
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