PIES Fitness Yoga Studio

PIES Fitness Yoga Studio Enjoy your Physical, Intellectual, Emotional, Spiritual fitness in peace at PIES Fitness!
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At PIES Fitness Yoga Studio, we strive to create a diverse, accepting and playful atmosphere where EVERYONE is welcome and will leave feeling accomplished. We offer a variety of classes every day, 365 days a year, including all levels of yoga, Zumba, belly dancing, kickboxing, boot camp, capoeira and more.

09/28/2026

🌏 Inspired to Make a Difference?

Each year, the John Kepner Seva Award recognizes yoga therapists whose service projects are expanding access to yoga therapy for communities that have historically had limited access to these practices.

Join us for a live conversation with the 2026 John Kepner Seva Award finalists and hear the stories behind their work—including the communities they serve, what inspired their projects, the needs they’re addressing, and the impact they hope to create.

✨ This Thursday, September 24
🕐 1:00 PM ET
📍 Tune in on IAYT’s Facebook, Instagram, and LinkedIn

Come learn about the inspiring ways yoga therapists are responding to community needs and creating meaningful change through service.

Learn more about the Seva Award: https://buff.ly/ZFHwu2T

09/02/2026

If you missed us at the conference, you don't have to miss supporting BYTA with a recurring donation!
A contribution of $5 monthly from you can help support more yoga teachers deepen and expand their yoga knowledge to bring the much needed info to the masses.
Support via PayPal or Zelle at [email protected].
We are hopeful that 1400 supporters will contribute monthly towards BYTA's mission!

07/31/2026

🌿 Join the 26th Texas Yoga Retreat!

This October 16–18, gather with yogis from across Texas and beyond at Ancient Yoga Center in Austin for one of the longest-running yoga gatherings in the southern United States.

✨ Highlights include:
• A dedicated Yoga Therapy Track
• Yoga, meditation, and breathwork
• Nourishing vegetarian meals
• A welcoming community for practitioners of all experience levels

Learn more and register here: https://buff.ly/Q3uHxBI


06/19/2026

🧩 June 18 is Autistic Pride Day: a day that celebrates neurodiversity, dignity, and the beauty of difference.

Autistic Pride Day reminds us that every mind brings its own brilliance, perspective, and way of experiencing the world. It is not about “fixing” differences, but honoring them.

Dr. Maya Angelou’s words continue to remind us that humanity is strongest when we make room for one another.

Acceptance begins with listening. Respect begins with understanding. Pride begins when people are allowed to exist fully and authentically.

Today, we celebrate individuality, inclusion, and the power of being seen.

How do you create space for others to be fully themselves? ✨

06/18/2026

The House That Held the South’s Stolen Children
At Alexandria’s Freedom House Museum, America’s domestic slave trade is no longer hidden behind the polite brickwork of Old Town.

On Duke Street in Alexandria, Virginia, the brick façade of Freedom House Museum carries the burden of a national confession. The building at 1315 Duke Street is not a ruin, not a reconstructed symbol, not a distant plantation cabin moved into a controlled museum landscape; it is the surviving remnant of one of the most consequential human-trafficking sites in the antebellum United States, a place the City of Alexandria describes as “what remains of a large complex dedicated to trafficking thousands of Black men, women, and children from 1828–1861” through the domestic slave trade on its official museum page. Its quiet presence in Old Town is precisely what makes it devastating: the ordinary street, the tidy historic district, the polished tourism economy, and then this address, where Black lives were inventoried, confined, separated, marched, shipped and sold into the cotton and sugar economies of the Deep South.

Read the full story at https://www.kolumnmagazine.com/2026/06/18/the-house-that-held-the-souths-stolen-children/

06/13/2026
05/29/2026

📣 SYTAR Day Passes Now Available!

If you're local or can only join us for part of the event, a day pass is a fantastic way to experience the field's premier gathering for yoga therapy education, research, and connection.

If you're able to join us for the FULL conference, here's what's included:

⭐ Learning from 40+ leading voices in yoga therapy and research
⭐ Session recordings from both tracks—over $540 in added value
⭐ 22 CE credits at no additional charge (IAYT members)

No matter how much time you're able to spend with us, we'd love to welcome you in California—register today and be part of the experience June 11–13 at the Hilton Orange County/Costa Mesa.

Learn more and register: https://buff.ly/TOWA8bD

Address

1322 Prince Street
Alexandria, VA
22314

Opening Hours

Monday 6am - 9pm
Tuesday 9:30am - 8:30pm
Wednesday 6am - 9pm
Thursday 9am - 9pm
Friday 6am - 9pm
Saturday 6am - 5pm
Sunday 10am - 5pm

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