American Fork Fit Body Boot Camp

American Fork Fit Body Boot Camp Fast, fun 30-min group workouts that burn fat, build strength and boost energy for all ages. Nutrition coaching + Fit Body Forever for ages 60+.

Call or visit our site to get started!

09/22/2026

No better escape than an escape that betters you. Put yourself first, leave the thinking up to us and come get a good 🏋🏼‍♀️ at fit body!!

This October, we're excited to launch Paint It Pink: Fitness for a Cause.Throughout Breast Cancer Awareness Month, we'll...
09/21/2026

This October, we're excited to launch Paint It Pink: Fitness for a Cause.

Throughout Breast Cancer Awareness Month, we'll be coming together as a community to honor survivors, support those currently fighting, remember loved ones, and help raise awareness through fitness.

Whether you're wearing pink, bringing a friend, participating in a special workout, or simply showing your support, every act of kindness and connection makes a difference.

We'll be sharing more details soon, including how you can get involved.

We can't wait to make an impact together.

09/07/2026

Not sure yet? That’s okay — just bring your questions. 💙 Signups for the VIP Challenge close Friday, September 11 — come talk to me or any coach.

09/05/2026

The VIP Challenge is coming up 👀 — the accountability and community you know, plus the skills that make results actually stick. Signups close Friday, September 11 — grab me or any coach at your next session with questions.

09/04/2026

Eating healthy, doesn’t have to be complicated! 🍳🍓

We talk about protein all the time. Because it is so important. Here is a quick and easy way to make sure you’re getting more protein in your diet.

For this meal I cooked 3 whole scrambled eggs. Added about a 1/2 cup of cottage cheese and 1/2 cup of shredded cheese at the end when the eggs were done cooking and had some raspberries on the side! Quick, easy and yummy and had over 30 grams of protein!

Have you tried this? Tells us in the comments what you thought!

If you haven’t tried it… try it and let us know what you thought!

Ok, now it’s time to go eat some protein and drink some water Fit Fam!! Get after it! - Coach Brooke

08/29/2026

Everyone is a STAR at Fit Body!!!! Come join us! We love you already;) ⭐️💙

08/26/2026

Ready to get started? Send us a DM or talk to one of our coaches to sign up TODAY!

Wondering what happens at the Fit Body Forever Workshop this Friday? Here is your game plan:1️⃣ Gentle Movement (30 Mins...
08/19/2026

Wondering what happens at the Fit Body Forever Workshop this Friday? Here is your game plan:

1️⃣ Gentle Movement (30 Mins): Our coaches will guide you through simple, highly effective movements to unlock stiff hips, knees, and shoulders.

2️⃣ Joint Health Q&A (30 Mins): Learn the exact strategies we use to combat arthritis, osteoporosis, and energy slumps after 60.

3️⃣ Assessments & Social Hour (60 Mins): Get your free grip strength and balance scores, grab a snack, and chat with our amazing coaches and members!

Bring a friend or bring your spouse—all fitness levels welcome!
Friday August 21st from 12:00PM to 2:00PM

Address

101 North West State Road
American Fork, UT
84003

Telephone

+18018009875

Website

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