Arlington Yoga Center

There’s still time to sign up for our Sound Bath this weekend at the center ☺️ Perfect for a self-care Sunday vibe ✨ Click the link in bio to sign up and learn more info by heading to our Arlington Yoga Center Eventbrite page 🫶🏼







arlingtontxyoga soundbath soundhealingtherapy

✨ ONLY A HANDFUL OF SEATS LEFT ✨

The response to this Saturday’s Sound Bath at the Planetarium has been absolutely incredible! We are so grateful for the overwhelming level of interest from our community—it truly shows how much we all value these moments of deep rest and connection 🧘‍♂️🌌

If you’ve been waiting to grab your spot, this is your sign! A perfect Mother’s Day gift 🥰 There are only a few tickets remaining before we are officially sold out.

For those who miss out this time: don’t worry! We’ll be hosting more of these immersive experiences in the future. Stay tuned!

Event Details:
🗓 When: Saturday, May 9th
📍 Where: UTA Planetarium (700 Planetarium Pl)
🧘 Experience: A deeply meditative sound journey under the stars.

🎟 Grab one of the final seats now by heading to website

Last call for Yoga + Matcha in the Garden tomorrow morning!! 🌿🍵

Escape the hustle and flow with us at The Gardens, Texas ! Join us for a morning of serene outdoor yoga followed by a refreshing pop-up from .matcha 🫖

Move among the greenery, then stay to sip hand-whisked matcha and shop for unique plants. It’s the ultimate Sunday reset 🧘‍♀️✨

The Details:
🗓️ Sunday, April 26th | 10:00 AM
📍 The Gardens Texas (Outdoors)
💰 $20 Yoga Class
🍵 Matcha menu: $6–$8

Pro-tip: We’ll be on a natural gravel/dirt surface, so bring two mats or a thick rug for extra cushion!

🔗 Tap the link in bio to reserve your spot

Weather was perfect this past Sunday for a relaxing Sunset Yoga at Lake Arlington 🥰

Did you know this is a free, donation-based community class? AND did you know it happens monthly? Well now you do 😏

Join us for our next session Sunday April 12th at Bowman Springs Park 🫶🏼 Registration is open and required!

Head to our website, Eventbrite or FB event page for all the deets >>>

Yoga + Matcha in the Garden 🌿🍵

Escape the hustle and flow with us at The Gardens, Texas ! Join us for a morning of serene outdoor yoga followed by a refreshing pop-up from noricha.matcha 🫖

Move among the greenery, then stay to sip hand-whisked matcha and shop for unique plants. It’s the ultimate Sunday reset 🧘‍♀️✨

The Details:
🗓️ Sunday, April 26th | 10:00 AM
📍 The Gardens Texas (Outdoors)
💰 $20 Yoga Class
🍵 Matcha menu: $6–$8

Pro-tip: We’ll be on a natural gravel/dirt surface, so bring two mats or a thick rug for extra cushion!

⏳ Early Bird Alert: Grab your ticket before April 1st for a special discount! Space is limited.

🔗 Tap the link to reserve your spot: https://www.eventbrite.com/e/yoga-matcha-in-the-garden-tickets-1985772872116?aff=oddtdtcreator&keep_tld=true

Looking for a fun Friday night activity? Join Keithsha at 7pm to welcome the new season!

Get tickets here:
https://www.paypal.com/ncp/payment/MR8ZVWGZMQ45J

Escape the noise and find your center under the stars✨🧘‍♀️

is teaming up with the for a one-of-a-kind Cosmic Sound Bath! Imagine being wrapped in resonant vibrations while high-definition nebulae and swirling galaxies drift across the immersive dome above you.

Whether you want to be a Visual Voyager (eyes open to the stars) or an Internal Explorer (eyes closed in meditation), this seated experience is designed for total relaxation 🌌

What to expect:
✨ 30-minute immersive sound healing.
🌌 Stunning high-def visuals of the universe.
🌬️ Breathwork to settle the nervous system.

Quick Pro-Tips:
📅 Saturday March 7th, 3-4pm
❄️ Stay Cozy: It’s cool in the dome! Bring a light sweater or a lap blanket to stay warm.
⏰ Arrival: Please arrive 15 minutes early. Doors close promptly to maintain the dark-room environment.

🎟 Secure your seat in the cosmos by clicking the link: https://webapp.uta.edu/planetarium-tickets/purchase/15?fbclid=PAdGRleAPdx-9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafqPak0W1h2-PgndsTuafrhcyzVKC1aE6cId3hk_RIXwKUsxPvMnnBV3QcEug_aem_uD-rEaj8aSCiuIDw3hBAlg

2016 for Arlington Yoga Center’s looked like…we just recently took over AYC from the previous owner and stated to learn what this version of the studio would look like under new ownership. We started testing our community classes outside the studio and discovered people really enjoyed a new change of atmosphere.

Lots and lots of headstands as 20somethings with lots of energy to burn 😂 This was such a fun and exciting period of time for us leaning into trying everything once!

Love that we are still around and able to make more memories 10 years later!

Thanks to everyone that has and continues to support our small business!!

Be kind. You never really know what is going on in another person’s life.

We are all souls navigating this human experience…

When someone steps onto their mat, they might be carrying so much more than we will ever see.

Someone arriving with quiet grief
someone holding joy they haven’t shared yet
someone rebuilding their strength
someone processing change
someone learning how to soften again
someone overwhelmed but trying
someone celebrating a personal win
someone holding exhaustion in their bones

This is why tenderness matters.
Why presence matters.
Why the way we hold space matters.

Because every person on the mat is carrying a whole human story…

and the practice becomes a place where they can land
breathe
feel
and come home to themselves
at their own pace.

The mat doesn’t judge, our circles, souls holding space for each other, don’t judge. It’s like a warm cocoon where you can let your guard down, surrender and really feel into all of the emotions that rise and fall inside of you.

It is safe to let yourself feel because you are not alone🤍🥹

Powerful reminder from