Our friend & client George explains how he has benefited by focusing on building a consistent stretch routine with Tatiana!
We are so grateful for clients like George who trust us and are loyal to us!
Contact us today to try your 1st personalized 1 on 1 Stretch Session!
Fortelabnyc
Forte Lab NYC is a boutique training & recovery studio that focuses on a whole mind/body experience.
09/04/2026
FORTE wishes you a Happy Labor Day!
We will be closed on Monday!
We wish you a safe and restful holiday weekend!
Mitch has been training with Coach A for over 6 months after major back surgery and never felt better!
Contact us today to snag our PT Promo before 9/8
08/29/2026
The FORTE family is growing stronger, & weβre committed to continuing to provide exceptional training, service, & support to our amazing community. π€π
Starting September 9, 2026, pricing for PT, class packs, & drop-in classes will be updated.
π₯ Want to lock in our current pricing?
You have until September 8, 2026 to secure your current rate!
Now is the perfect time to invest in yourself, your strength, & your goals. πͺπ½
Thank you for your continued loyalty & support. We are stronger together! π€
π² (718) 309-2176
π§ [email protected]
π FORTE
08/27/2026
Why Cold Plunge? π₯Ά
Here are some benefits to Cold Plunging.
At FORTE we coach you during your first Cold plunge session. This enables you to control your breathing & distract your mind to ensure you take advantage of all the benefits!
Call, Text, DM or Book your first Cold Plunge on our app FORTE NYC π² βοΈ π§
08/25/2026
SEPTEMBER Open Gym OPEN for Enrollment π
π’We extended our hours! π’
5am-11am Mondays through Saturdays
5:30pm-7:30pm- M-Thurs
$65/month
No contract, No fees, Simple! π―
Limited Spots!
Book today & get a Free Cold Plunge π₯Ά
Call, TEXT, Email or DM to Sign up!π²βοΈ
08/21/2026
π£ 3K Strong πͺπ
Thank you for 3,000 followers on Instagram! π€ Your support means everything to us at Forte. Weβre grateful to have such an amazing community pushing, sweating, and getting stronger together.
Hereβs to the next 3K! π₯πͺ
#
08/19/2026
4 YEARS STRONG. 4 YEARS OF FORTE. π₯
Four years of Sweat, Strength, Community, & showing up β weβre just getting started. πͺ
π
October 24th
Save the date. Come celebrate 4 incredible years of FORTE with us. π€
This oneβs for you
ForteAnniversary BuiltByCommunity
Camila discusses the importance of deep diaphragmatic breathing π«
Join her every Wednesday at 6pm for our
Slow Burn π₯ Pilates Mat Class
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
3805 20th Avenue
Astoria, NY
11105
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 6am - 2pm |
| Sunday | 10am - 2pm |