Fortelabnyc

Fortelabnyc

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Forte Lab NYC is a boutique training & recovery studio that focuses on a whole mind/body experience.

09/05/2026

Our friend & client George explains how he has benefited by focusing on building a consistent stretch routine with Tatiana!

We are so grateful for clients like George who trust us and are loyal to us!

Contact us today to try your 1st personalized 1 on 1 Stretch Session!

09/04/2026

FORTE wishes you a Happy Labor Day!

We will be closed on Monday!

We wish you a safe and restful holiday weekend!

08/31/2026

Mitch has been training with Coach A for over 6 months after major back surgery and never felt better!

Contact us today to snag our PT Promo before 9/8

08/29/2026

The FORTE family is growing stronger, & we’re committed to continuing to provide exceptional training, service, & support to our amazing community. πŸ–€πŸ’›

Starting September 9, 2026, pricing for PT, class packs, & drop-in classes will be updated.

πŸ”₯ Want to lock in our current pricing?
You have until September 8, 2026 to secure your current rate!

Now is the perfect time to invest in yourself, your strength, & your goals. πŸ’ͺ🏽

Thank you for your continued loyalty & support. We are stronger together! πŸ–€

πŸ“² (718) 309-2176
πŸ“§ [email protected]
πŸ“ FORTE

08/27/2026

Why Cold Plunge? πŸ₯Ά

Here are some benefits to Cold Plunging.

At FORTE we coach you during your first Cold plunge session. This enables you to control your breathing & distract your mind to ensure you take advantage of all the benefits!

Call, Text, DM or Book your first Cold Plunge on our app FORTE NYC πŸ“² ❄️ 🧊

08/25/2026

SEPTEMBER Open Gym OPEN for Enrollment 🌞

πŸ“’We extended our hours! πŸ“’
5am-11am Mondays through Saturdays
5:30pm-7:30pm- M-Thurs

$65/month

No contract, No fees, Simple! 🎯



Limited Spots!

Book today & get a Free Cold Plunge πŸ₯Ά

Call, TEXT, Email or DM to Sign up!πŸ“²βœ’οΈ

Photos from Fortelabnyc's post 08/21/2026

πŸ“£ 3K Strong πŸ’ͺπŸŽ‰

Thank you for 3,000 followers on Instagram! πŸ–€ Your support means everything to us at Forte. We’re grateful to have such an amazing community pushing, sweating, and getting stronger together.

Here’s to the next 3K! πŸ”₯πŸ’ͺ
#

08/19/2026

4 YEARS STRONG. 4 YEARS OF FORTE. πŸ”₯

Four years of Sweat, Strength, Community, & showing up β€” we’re just getting started. πŸ’ͺ

πŸ“… October 24th
Save the date. Come celebrate 4 incredible years of FORTE with us. πŸ–€

This one’s for you

ForteAnniversary BuiltByCommunity

08/18/2026

Camila discusses the importance of deep diaphragmatic breathing 🫁

Join her every Wednesday at 6pm for our
Slow Burn πŸ”₯ Pilates Mat Class

Want your business to be the top-listed Gym/sports Facility in Astoria?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


3805 20th Avenue
Astoria, NY
11105

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 2pm
Sunday 10am - 2pm