What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 6am - 2pm Sunday 10am - 2pm

Fortelabnyc

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Forte Lab NYC is a boutique training & recovery studio that focuses on a whole mind/body experience.

10/30/2026

November Open Gym

5am-11am Mondays through Saturdays
5:30pm-7:30pm- M-Thurs

$65/month

No contract, No fees, Simple! 🎯

Limited Spots!

Book today & get a Free Cold Plunge 🥶

Call, TEXT, Email or DM to Sign up!📲✒️

10/28/2026

Join Ellena every Saturday & Sunday at 9AM for our signature Circuit Training Class where you'll challenge yourself and get your body moving in the best way!

10/27/2026

The ultimate marathon recovery just dropped—and it’s only $10. 🧊🏃‍♂️

You crushed the miles, now it’s time to crush the inflammation. We are hosting a special $10 Cold Plunge exclusively for marathon runners all of next week!

Bring your medal, your sore legs, & 10 bucks to jumpstart your recovery, reduce muscle soreness, & feel human again.

🎟️ Call, DM, Text to book your spot ASAP!
📱 718-309-2176

10/26/2026

Join Celestina every Thursday at 6pm for our Glutes & Core class where you will gain lower body strength & core power you've never had before! 💪🙌

10/25/2026

To continue celebrating our 4 Year Anniversary we have a Gift this week only! 🎁

All members can bring a friend to any class for FREE!

Who are you bringing to crush a workout with you? Tag your favorite workout buddy below and book your spots in class 👇

*Must be a new client, must sign waiver*

10/24/2026

The Team that makes it all happen! (Missing a few)
4 Years of Sweat, Strength & Community!
4 Years of FORTE LAB in Astoria Queens!

Thank you to everyone for your support and dedication! We couldn’t have done it without you!

10/23/2026

The Team is Ready & waiting for YOU!

Come help us celebrate 4 Years of Strength, Sweat & Community FORTE from 9am-12pm tomorrow!

🎉🥳🎈🎊🎁🍾

10/19/2026

Join us this Saturday October 24th from 9am-12pm as we celebrate 4 Years of Forte! 🎉 🎈 🥳

9am-10:15am Circuit class by Heather Shore Rashawn Shelly Ramon

Complimentary cold plunge 🥶
Mini Stretch Sessions by Tatiana Gisell | Somatic Movement & Recovery |
Mini Sauna sessions 🥵
Bites by Demi bites.by.demi
Bagels by Brooklyn Bagel & Coffee Co 🥯
Skin Analysis by Stefi Studio
☕️ 🍵 by Thelis Coffee
Merch by SEE NO LIMITS
Refreshments by Slate Milk
Raffle prizes & much more ‼️🏆🥇

10/18/2026

This squad started this beautiful Sunday right with a killer sweat session with Coach Ellena!!!!

Join us every Sunday at 9am & watch how much better you’ll close out the weekend!!!!

Address

3805 20th Avenue
Astoria, NY
11105

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	6am - 2pm
Sunday	10am - 2pm

Telephone

+17183092176

Website

http://fortelabnyc.com/

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