CACFit

CACFit Voted best of the best for two years in a row in the Auburn Journal reader poll. The best and most a
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At CACFit, we strive to enable our members to achieve their health and wellness goals through expert training, top-of-the-line equipment, a fun, exciting space, and a strong, encouraging community. From group fitness classes and personal training to over 40 pieces of state-of-the-art cardio equipment, we provide everything you need to live the healthiest, happiest life possible.

09/23/2026

The correct use of the 100lb dumbbells

Kevin doesn’t skip recovery and neither should you.⁠⁠After you put your body through it, give it a little something back...
09/16/2026

Kevin doesn’t skip recovery and neither should you.⁠
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After you put your body through it, give it a little something back. Our Recovery Room has everything from Hydromassage and cold therapy to Theragun tools, giving you plenty of ways to loosen up, recover, and take care of your body after a workout.⁠
⁠
Consider this your sign to make recovery part of the routine. Not an afterthought.⁠
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And if you need Kevin, he’ll probably be in the Recovery Room. 😴⁠
⁠

09/09/2026

Sign up for personal training to get a workout built around you, your goals, and your schedule.

Experienced trainers, customized programming, and 30 to 60-minute sessions designed to meet you where you’re at.

Learn more and sign up through the link in our bio.

08/31/2026

Yoga! 🧘

It takes your body through movements that challenge mobility, balance, strength, and control, especially in the smaller stabilizing muscles we don’t always think about. Over time, that can help you move more freely and maintain the range of motion you use for everything from lifting and running to simply getting through everyday life.

One of our 20+ group fitness classes, yoga is a chance to slow things down and focus on how your body moves, not just how hard you can push it. 💪

08/26/2026

The best way to handle the Leg Day Scaries. ☺️

We had such a blast celebrating our 45th anniversary! 🥳It was a night filled with delicious food and amazing people. Con...
08/13/2026

We had such a blast celebrating our 45th anniversary! 🥳

It was a night filled with delicious food and amazing people. Congrats to all our raffle winners and thank you all for coming! There's no one we would rather celebrate with than you guys.

Cheers to 45 years! 🥂

08/12/2026

Join us for Outdoor Fit! 🥾💪

We explore a new local trail on the third Saturday of each month! The hikes are only 5 miles so you don't need to pack as much as Kevin. 😅

Join us on the 15th for our next hike! All info can be found on our page "Outdoor Fit"

See you soon!

07/28/2026

The difference between "I can't" and "I did" is having the courage to try.

Read that again.

Some of the things you get when you sign up... 👇🕒 24 hour access 🏋️ Full Weight Room🏃 State-of-the-Art Cardio Equipment🔥...
07/21/2026

Some of the things you get when you sign up... 👇

🕒 24 hour access
🏋️ Full Weight Room
🏃 State-of-the-Art Cardio Equipment
🔥 20+ group fitness classes every week
🧘 Yoga classes
❄️ Recovery room access
🤝 A community that'll keep you motivated

🏞️ And this month, 10 raffles tickets for our 5 night Lake Tahoe trip giveaway!

07/15/2026

Join us next week for our 45th Anniversary Celebration! 🎉

July 23rd at 5 PM

🌮 Tacos
🍺 Beer
🍹 Margaritas
🎁 Raffle Prizes
🏞️ One lucky vacation winner!

Come celebrate with us! We can't wait to see you there!

Address

2514 Bell Road
Auburn, CA
95603

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 3pm

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