Voted best of the best for two years in a row in the Auburn Journal reader poll. The best and most a
At CACFit, we strive to enable our members to achieve their health and wellness goals through expert training, top-of-the-line equipment, a fun, exciting space, and a strong, encouraging community. From group fitness classes and personal training to over 40 pieces of state-of-the-art cardio equipment, we provide everything you need to live the healthiest, happiest life possible.
06/15/2026
🏖️ It's Beach Week! 🌴☀️
The club is going to look a little different June 15–19 as we bring the beach vibes to CACFit all week long. 😎 🌊
And that means there's one more way to earn raffle entries for our Summer Giveaway! (see our pinned post)
🎟️ Earn 2 raffle entries every day you show up wearing your favorite beach gear.
Throw on your Hawaiian shirts, beach hats, sunglasses, tropical prints, or whatever says "beach day" to you. 🏝️🍍
🎉 45 Years Strong 🎉
We're celebrating all summer long with giveaways, prizes, special events, and one incredible grand prize: a 5-night stay in South Lake Tahoe! 🏔️
Earn raffle entries when you:
✅ Join CACFit
✅ Upgrade your membership
✅ Start personal training
✅ Participate in select summer events (ask about Beach Week)
And don't forget the biggest date of the summer:
July 23rd — CACFit's 45th Anniversary Party
Join us for an evening of celebration featuring:
🌮 Street taco bar
🍺 Beer & margaritas
🎁 Giveaway winner announcements
🎉 Bonus raffle entries just for attending
Plus, you'll still have opportunities to earn raffle entries right up until the winners are announced that night.
Stay tuned to our social media throughout the summer for even more chances to win.
45 years strong. Come celebrate with us. 💪
05/27/2026
Summer is almost here! ☀️
Here are some throwback photos by the pool. Everyone’s putting in the work for their “summer body,” but it’s worth remembering what that actually means.
The goal is more than to look good this summer. It’s to be able to move, do, and enjoy everything that comes with it without your body holding you back. Train for that! 🏊♂️🏝️🏋️♂️
If you live near Auburn, California these are your best options! 😉😆
Seriously though, we have all these features in one spot! You could have 24 hours access, choose between 20+ weekly classes, or even get personal training. We are stocked with equipment for any work out style and we have a beautiful recovery room!
Stop by and check it out!
📍2514 Bell Rd, Auburn, CA 95603
Drop some knowledge! ⬇️
Sometimes a simple song switch is all you need for the best workout of your life. 😤
20+ group fitness classes every week! Check out our options below!
💃 Dancefit → High-energy dance cardio to top 40 hits that’s fun, sweaty, and beginner-friendly
🏋️ Raise The Bar → Barbell-based workout set to music, hitting every muscle group
🧨 T-N-T → Tighten & Tone! Strength and core-focused training to build and define muscle
🧘♂️ Gentle Flow Yoga → Slow, flowing movement to improve flexibility, balance, and reduce stress
💪 Get Strong → Full-body strength training to build lean muscle and boost metabolism
🔗 Fit To The Core → Focused strength and stability work to build a stronger core and better posture
💥 HIIT Me Up → Fast-paced intervals mixing cardio and strength for a serious calorie burn
⚡️ Power Hour → Dynamic strength training using a variety of equipment for total-body gains
👟 Step It Up → Classic step class with easy-to-follow choreography plus a core finish
🤸♀️ Stretch It Out – Low-impact flexibility work to help you recover and move better
👥 Team Fit → small group coaching with constantly evolving workouts to keep you progressing
🎶 Zumba → Latin-inspired dance workout that feels more like a party than exercise
Whatever your pace, whatever your goal, there’s a class for it! 💪
Click the link in our bio to see the schedule.
04/16/2026
From the very beginning, this has been the goal. 🫶
Whether it’s running the track, swimming, or a game of racquetball, it’s never just about the workout. It’s about showing up, pushing each other, and finding ways to enjoy the process while seeing what you’re capable of. Sometimes that means working side by side, sometimes it means a little friendly competition
These are the moments that keep you moving, keep you exploring, and help you stay strong for everything life has to offer.
Pushing each other since 1981. Let’s keep it going. 💪
Leg day shouldn’t have that much power over you 😤
Take the time to recover the right way and give your body a chance to reset. With our recovery room you have access to Theraguns, Vibrarollers, Hydromassage, and Cryolounge!
11/26/2025
Happiest birthday to our GroupX instructor, Kelly!
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 3pm |