08/07/2026
Energy up. Clothes fitting better. Sleeping like a rock. These wins matter more than a number.
Lifestyle Gym Auburn
Share
Lifestyle Gym | Fitness Gym in Auburn, CA 💪
Personal Training • Weight Loss • Strength Training
Helping Auburn get stronger, healthier & more confident.
Join today! Lifestyle Gym is more than just a gym in Auburn, CA—it’s a results-driven fitness community dedicated to helping you improve your health, strength, and overall lifestyle. As a leading fitness center in Auburn, California near Sacramento, we provide a supportive environment designed for every fitness level. Lifestyle Gym, located in Auburn, California, has been a haven for fitness enthu
08/07/2026
08/06/2026
Cue. Routine. Reward. Master this loop and you'll never have to rely on motivation again.
08/05/2026
You can have a social life AND hit your goals. Here's how to do both without guilt.
08/04/2026
90 minutes on Sunday = 5 days of clean eating on autopilot. Here's the system.
07/31/2026
Are you passionate about fitness and people? 😊
Lifestyle Gym Auburn is now hiring Personal Trainers and Front Desk Staff! Come work where fitness is the culture, the community is everything, and your growth matters!
✅ Flexible part-time hours
✅ Earn commissions on memberships & personal training
✅ Free gym membership
✅ Fun, energetic & supportive environment
We can't wait to meet you! 📩 [email protected]
07/31/2026
Training every day isn't dedication — it might be holding you back. 🌿
Muscles don't grow in the gym. They grow after it, during rest. Train without recovery and you're breaking down faster than you can rebuild.
3–4 quality sessions a week, consistently, beats 7 days of grinding. Save this for your next "guilty" rest day 💪
07/31/2026
Stress is silently sabotaging your results. Here's what cortisol does — and how to fight back.
07/30/2026
The scale isn't moving but your body is changing. Lose fat, build muscle — at the same time.
07/29/2026
wRest is not weakness. It's where the results actually happen. Recover well today.
Want your business to be the top-listed Gym/sports Facility in Auburn?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
11800 Enterprise Drive
Auburn, CA
95603
Opening Hours
| Monday | 3am - 11pm |
| Tuesday | 3am - 11pm |
| Wednesday | 3am - 11pm |
| Thursday | 3am - 11pm |
| Friday | 3am - 11pm |
| Saturday | 3am - 11pm |
| Sunday | 3am - 11pm |