Auburn Fit1

At Fit1, you won’t be simply joining another gym—you’ll be part of a community that supports each other’s journey in health and fitness.

Fit1 offers a beautiful weight room for your self-guided workouts, along with personal training and classes. Auburn Fit1 supports you taking care of your body whether you know how or not. You set the time and we help you produce the results you want 1 workout at a time. Your Passion...is what makes you tick and it is what is interesting about you. Our passion is to be there for you 24/7 with exercises that sound like fun for you and training opportunities for you to learn new things about yourself and your passion. Accelerate your learning and your results by selecting a fitness trainer from our hand picked team of experts. A growing list of specialties includes weight loss, nutrition, exercise psychology, sports performance enhancement and corrective exercise. Fit1 trainers will work with you to pinpoint your individual needs and streamline a path to success. To support your goals we have brand new equipment and Workouts of the Week (WOW) that will keep you energized and looking forward to your workouts. Elite trainers are accessible to take care of you whether you run, lift, spin, downward dog or dance your way to meeting your fitness goals. Your Schedule...is full, but we are open when you have carved out a time to workout. Fit1 gives you 24/7 access every day of the week. Now you have the freedom to make your fitness a priority without sacrificing your work or family time. Work out when it’s most convenient for you by simply swiping your card. And for your convenience, individual locking shower rooms provide privacy so you can freshen up after your workout. Your life...is more fulfilling when you’re healthy and fit. Fitness should be convenient and flexible and Fit1 is committed to making sure you have control of your life, which is why when you sign up to be a part of Fit1 you control your membership from the very beginning online from the comfort of your own computer chair. You can buy a contract for 1 year and save, or pay month to month with no contract, you choose. Visit us, call or send an email. We’d love to hear from you and look forward to serving you in South Auburn!

09/23/2026

Ready to find your zen? 🧘‍♀️ Check out the weekly schedule for our yoga classes! 🗓️

09/21/2026

Get stronger everyday with Fit1! 💪

09/20/2026

JUST DROPPED: THIS WEEKS CLASS SCHEDULE! 🔥

Ready to crush your goals this week? Fit1 has certified instructors, high energy classes, and good vibes all week long! 🙌

We hope to see you soon!!!

09/17/2026

Come try one of our amazing mat pilates classes. The best part they are included with your Fit1 membership! 💪

09/15/2026

Looking for the best personal trainers is Auburn, CA? Look no further! Fit1 has certified instructors who help you develop into the best version of you! Come strengthen your body & mind with us! 💪

09/13/2026

ONE PERCENT BETTER EVERY DAY 🙌

Every week, every day is a new chance to improve! Get stronger this week with all of our awesome class options!

✨Personal Training
💯Group Fitness
🏋️‍♂️Strength Training
💫Pilates
🧘‍♀️Yoga
💪And more!

See you in class!

09/11/2026

Meet Nancy Odom! 💪

Nancy is a seasoned guide in the realms of yoga and holistic wellness, with certifications in E-RYT 500 Yoga Alliance, YACEP Yoga Alliance, and more! 🧘‍♀️

If you're looking for a trainer who expands your knowledge and elevates your practice, Nancy is the trainer for you!

09/07/2026

Meet Emma Pardue! 💪

Emma serves as a manager while helping oversee daily operations and create an exceptional experience for every member at Fit1.

Emma provides encouraging words and a welcoming environment where everyone feels supported, motivated, and capable of reaching their fitness goals.

If you're looking to improve your fitness and lifestyle, Emma is a great choice! 🙌

09/06/2026

YOUR WEEK. YOUR WORKOUTS. YOUR FIT1. 💪🔥

A new week means another chance to move, get stronger, and have some fun doing it.

This week’s group fitness schedule is here! Whether you’re ready to sweat, strengthen, stretch, sculpt, or switch up your normal gym routine, there’s a class waiting for you at Auburn Fit1.

🔥 High-energy workouts
💪 Strength + conditioning
🧘 Mind-body movement
🙌 Great instructors + an even better community

And the best part? Group fitness classes are INCLUDED with your Fit1 membership!

Check out this week’s schedule, pick your classes, and tag your workout buddy below. 👇

Not a member yet? Come see why Auburn chooses Fit1 and join our fitness community today!

09/03/2026

Did you know that group exercise classes are included with a Fit1 membership? Have you taken a look at our wide variety of calorie-killing classes? Follow the link below to check out the full schedule! 💪

https://loom.ly/MawPjco

Address

680 Auburn Folsom Road
Auburn, CA
95603

Website

https://auburnfit1.com/

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