Okay, Push & Pull day is FUN. ๐๐ช
You know that feeling when you leave a workout and suddenly become very aware of muscles you forgot you had?
Yeah. That. ๐ฅ
Push & Pull gets your entire upper body involved, and there's something ridiculously satisfying about feeling yourself get stronger from one round to the next.
Fair warning: reaching for something on the top shelf tomorrow may come with a little reminder of what you did today. ๐๐
๐ Call us if you want to give Push & Pull a try.
Click here:
https://locations.burnbootcamp.com/locations/auburn-ca/
Call: 530-802-2876
Burn Boot Camp- Auburn, CA
45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Auburn, CA features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signatu
Guys, this one's for you. ๐ช
You don't need to spend hours in the gym to get stronger. Burn gives you 45 minutes of challenging strength and conditioning, expert Trainers, and a community that pushes you to keep showing up. ๐ฉต
Build strength. Improve your fitness. Feel better outside the gym, too. ๐ค
Start your trial today. ๐ฒ
Click here:
https://locations.burnbootcamp.com/locations/auburn-ca/
Call: 530-802-2876
Monday morning is basically a fresh set of seven days. ๐
No โIโll start next week.โ No waiting until life magically gets less busy.
And if youโve been wondering what it would actually take to get consistent finally? How about a place that is already done for you?๐ฅ
๐ฒClick or call us to try your first camp. Maybe Burn becomes your Monday thing.
Click here:
https://locations.burnbootcamp.com/locations/auburn-ca/
Call: 530-802-2876
How many Camps are you crushing this week?
๐ฅ 1-2
๐ฉต 3-4
๐ช 5-6
Start your trial today. We'll see you at Camp. ๐ฉต๐ฒ
Click here:
https://locations.burnbootcamp.com/locations/auburn-ca/
Call: 530-802-2876
Rest days are part of the plan, too. ๐ฉต
Recovery is where your body rebuilds, gets stronger, and prepares for your next Camp. Want to make the most of it?
Ask one of our Trainers for their favorite recovery tips. From mobility and stretching to nutrition and recovery habits, they're here to help you feel your best every day, not just workout days. Your next Camp starts with how you recover today. ๐ช
Ready to train smarter? Start your trial today. ๐ช๐ฒ
Click here:
https://locations.burnbootcamp.com/locations/auburn-ca/
Call: 530-802-2876
08/09/2026
One week. Six opportunities to surprise yourself. โจ
Monday: ๐ฃ๐๐๐ต & ๐ฃ๐๐น๐น โ Chest, back, shouldersโpush hard, pull strong, leave stronger. ๐ช
Tuesday: ๐ ๐ฒ๐๐ฎ๐ฏ๐ผ๐น๐ถ๐ฐ ๐๐ผ๐ป๐ฑ๐ถ๐๐ถ๐ผ๐ป๐ถ๐ป๐ด โ Heart racing, sweat dripping, calories torched. MetCon brings the heat. ๐ฅโก
Wednesday: ๐๐ผ๐๐ฒ๐ฟ ๐๐ผ๐ฑ๐ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต โ Quads, hammies, glutes, calves. Build that power base and feel unstoppable. ๐ฆต๐ฅ
Thursday: ๐๐ผ๐ฑ๐๐๐ฒ๐ถ๐ด๐ต๐ ๐๐ผ๐ป๐ฑ๐ถ๐๐ถ๐ผ๐ป๐ถ๐ป๐ด โ No equipment, no excuses. Just you, your body, and next-level strength. ๐
Friday: ๐๐๐น๐น ๐๐ผ๐ฑ๐ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต โ Every muscle, every moveโtotal body domination. ๐คฉ
Saturday: ๐๐ผ๐ฟ๐ฒ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต & ๐๐ผ๐ป๐ฑ๐ถ๐๐ถ๐ผ๐ป๐ถ๐ป๐ด โ Strong abs, strong back, strong YOU. Core on fire, confidence higher. ๐ฉต๐ฅ
We'll see you at Camp. Start your trial today. ๐ฉต๐ฒ
Click here:
https://locations.burnbootcamp.com/locations/auburn-ca/
Call: 530-802-2876
The results are amazing, but they're only part of the story. ๐ฉต
The real transformation happens when showing up becomes a habit, confidence replaces doubt, and you realize you're doing this because you love how it makes you feel.
That's the Burn difference.
Start your trial today and discover what keeps so many people coming back. ๐ช๐ฒ
Click here:
https://locations.burnbootcamp.com/locations/auburn-ca/
Call: 530-802-2876
Bodyweight Conditioning is the camp that humbles people the most.๐ฎโ๐จ
No weights doesn't mean less work! Twenty minutes in, your whole body will understand that!๐๐
You're sweating, moving every part of you, breathing heavy, and mentally telling yourself to keep going even though you're tired!โก
Bodyweight Conditioning at Burn knows exactly how to make your own body the hardest resistance you've ever worked against!๐ฅ
๐Message us to book a trial camp and see what you're capable of!
Click here:
https://locations.burnbootcamp.com/locations/auburn-ca/
Call: 530-802-2876
Your goals deserve the best. ๐ฉต
That's why Burn Boot Camp Trainers are chosen from the top 1% of Trainers in the nation. They're here to challenge you, support you, and help you get the most out of every Camp.
๐ช Top 1% of Trainers
๐ฉต Personalized guidance
โจ Real accountability
Train with the best.
Start your trial today. ๐ฒ
Click here:
https://locations.burnbootcamp.com/locations/auburn-ca/
Call: 530-802-2876
Last camp of the week!๐
Some of you trained every day, some are just getting started, and some are coming back after a break.
And we celebrate the fact that everyone in our community shows up differently, because what matters most is showing up!๐๐
Your trainer is ready, the camp is set, and it's your time to shine!๐ฉตโจ
Come close out your week with something real!
๐Message us right now to try a camp! We'll see you in there!
Click here:
https://locations.burnbootcamp.com/locations/auburn-ca/
Call: 530-802-2876
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Contact the business
Telephone
Website
Address
13412 Lincoln Way
Auburn, CA
95603
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 5pm |
| Friday | 5am - 6pm |
| Saturday | 8am - 10am |