Future Fitness Wellness Center

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Future Fitness Wellness Center Future Fitness is more than just a gym. Trained in the latest fitness techniques, your personal train

Chris Gendusa, owner of Future Fitness opened its doors at the mid-city location in 1994. Now a 6,000 square foot personal training facility in the Mid City area, Future Fitness boasts a cardio room, weight training studio with five certified personal trainers , yoga, and massage spa . Because no two clients are alike, Future Fitness trainers are trained in the latest fitness techniques to help you achieve your personal fitness goals. Before beginning a fitness regiment you will receive a one-on-one fitness evaluation. A routine is then developed for you that best suits your personal needs. Recommendations are also suggested to help you with nutrition and maintenance during days that you are not training. Many of the Future Fitness clients have been training with us since the business was established. Ask any of our clients and they will tell you that the reason they choose Future Fitness over any other fitness facility in the city is the benefits of personal service, a state of the art facility, convenience and dedication to their results. We not only take your goals seriously, but personally and we are dedicated to helping you commit to get fit!

Halloween Eve is here! The costumes are ready, the candy is waiting, and the spooky fun is about to begin! Before you he...
10/30/2026

Halloween Eve is here!

The costumes are ready, the candy is waiting, and the spooky fun is about to begin!

Before you head out for trick-or-treating tomorrow, get your workout in and make room for a little Halloween indulgence!

From all of us at Future Fitness, we hope you have a fun, safe, and spooktacular Halloween weekend!

Happy Halloween Eve!

As October comes to a close, the holiday season begins to appear on the horizon. Rather than waiting until January to th...
10/29/2026

As October comes to a close, the holiday season begins to appear on the horizon. Rather than waiting until January to think about your health again, look for ways to carry the routines you've already built into the months ahead.

Getting enough sleep, staying hydrated, eating balanced meals, moving regularly, and taking short breaks throughout the ...
10/28/2026

Getting enough sleep, staying hydrated, eating balanced meals, moving regularly, and taking short breaks throughout the day all contribute to feeling more energized. Focus on building the habits that support your body instead of searching for a quick boost.

HYDRATION CHECK! Busy day? Tough workout? Louisiana heat?  We’ve got you covered!LMNT is a simple way to add electrolyte...
10/28/2026

HYDRATION CHECK!

Busy day? Tough workout? Louisiana heat? We’ve got you covered!

LMNT is a simple way to add electrolytes to your day and keep hydration on track. Grab one before your workout, after a sweaty session, or whenever you need a little extra hydration!

Take a walk after dinner, enjoy lunch outside, listen to your favorite music while preparing a healthy meal, or spend a ...
10/27/2026

Take a walk after dinner, enjoy lunch outside, listen to your favorite music while preparing a healthy meal, or spend a few quiet minutes watching the sunset.

The people around us often influence our habits more than we realize. Friends and family can encourage us to stay active...
10/26/2026

The people around us often influence our habits more than we realize. Friends and family can encourage us to stay active, prepare healthier meals, and make time for self-care simply by joining us.

Book your Red Light Therapy today!
10/26/2026

Book your Red Light Therapy today!

It's easy to overlook small improvements because they happen gradually. Maybe you're taking the stairs more often, cooki...
10/25/2026

It's easy to overlook small improvements because they happen gradually. Maybe you're taking the stairs more often, cooking at home another night each week, or going to bed a little earlier than you used to.

Take a look at your calendar and identify when you'll have time to prepare meals, be active, and get enough rest. Health...
10/24/2026

Take a look at your calendar and identify when you'll have time to prepare meals, be active, and get enough rest. Healthy living isn't about finding extra time. It's about making the most of the time you already have.

One of the best parts of October is that comfortable weather invites us outdoors. Whether you're exploring a local trail...
10/23/2026

One of the best parts of October is that comfortable weather invites us outdoors. Whether you're exploring a local trail, visiting a botanical garden, or walking through your neighborhood, every outing is an opportunity to move more.

Address

1650 Lobdell Avenue
Baton Rouge, LA
70806

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm

Telephone

+12259280486

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