05/31/2026
Best show ever!🤣
Helping you get started and stay on your lifetime fitness journey! NSCA-CSCS
05/31/2026
Best show ever!🤣
The renovation is going well!
05/16/2026
This is since the beginning of the year. The last was Friday morning!💪🏾🙏🏾🙌🏾
Some of the latest upper body day! Ready to get started on your fitness journey? Give me a text or call! 225-266-7106.
04/21/2026
01/05/2026
We all struggle sometines! The key is to “get back on the horse” if we fall off!
12/13/2025
🤣🤣
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 7pm |
| Saturday | 8am - 12pm |