Bungee Time

09/16/2026

What a GREAT 5AM Flight Crew this morning! 🩷🖤

I missed getting a skill from Nichole, but don’t worry—I’ll get one Friday night! 😉🔥

We are ALL improving, getting stronger, and learning new things, and this morning was the perfect example of that!

✨ Angie leveled up with a NEW burpee skill!
✨ Kala with a GORGEOUS reverse needle + bullet!
✨ Emmy showing off those Level 4 skills!
✨ Natalie with a drop spin AND flying upside down! 🤯🔥

I absolutely LOVE watching everyone push themselves, try new things, and realize just how much they’re capable of!

Way to SHOW UP and SHOW OUT this morning, ladies! 💪🏼🩷

See you tomorrow morning!

⏰ 5AM CREW — LET’S FLY! 🩷🖤🕰️
Nichole Wilson Angie Anders Gray
Emmalice Pugh Kala Ellis Natalie Vuncannon Landreth Brandi Mitchell Pugh

09/15/2026

🎬🍿 MOVIE SOUNDTRACK BUNGEE NIGHT! 🍿🎬

📅 Friday, September 18
⏰ 6:00 PM & 7:00 PM

Get ready to FLY through the movies! 🎥✨

We’re bringing the big screen to the bungees with songs from:

✈️ Top Gun & Top Gun: Maverick
🔥 Footloose
💃 Dirty Dancing
🥊 Rocky

Expect iconic songs, high energy, cardio, flying, and a whole lot of FUN! 🩷🖤

🎟️ Two classes only — 6 PM & 7 PM!

Grab your spot and come fly with us! 🕰️🎬

09/14/2026

Good morning! ☀️🩷🖤

The absolute BEST way to start the day is with these ladies who just keep showing up and putting in the work! 💪🏼

FULL CLASS at 5 AM this morning! 🔥🙌🏼

There’s just something special about this 5 AM Flight Crew. We sweat, we laugh, we work hard, and we FLY! 🪽

So proud of every one of these ladies for choosing to get up, show up, and start their day STRONG! 🩷🖤🕰️


Emmalice Pugh Nichole Wilson Angie Anders Gray Natalie Vuncannon Landreth and Ana Kala Ellis
Brandi Mitchell Pugh

09/13/2026

09/08/2026

🇺🇸 PARTY IN THE USA! 🇺🇸

This Friday we’re flying RED, WHITE & BLUE! ❤️🤍💙

⭐ ONE CLASS ONLY — 6:00 PM ⭐

Come dressed in your best red, white & blue and get ready to FLY, SWEAT & HAVE FUN! 🇺🇸

❤️ High Cardio
🤍 Low Impact
💙 FUN Fitness

📍 Bungee Time
📲 Text 501-722-8173 to book your spot!

🇺🇸 Spots are limited — grab yours and come Party in the USA with us! 🇺🇸

09/07/2026

🇺🇸 Basics became ADVANCED when you have athletes in class! 💪🏼🔥

We had SUCH a blast having these ladies fly with us for our Labor Day Bungee! ❤️🤍💙 They came ready to work, brought the energy, and absolutely crushed it!

Nothing basic about this crew! 😂💪🏼