CrossFit Testament

https://masonfit.com/ninja-foodi-firecracker-chicken-thighs/

This has become a weekly staple at our house. So good over rice. It is very easy. Once its done, measure out some rice and 6 oz of chicken in food containers for a quick lunch.

Ninja Foodi Firecracker Chicken Thighs A simple recipe for slow cooking or pressure cooking chicken thighs in a Ninja Foodi with a sweet and spicy firecracker sauce.

In CrossFit, strength goes beyond the barbells, it’s present in community, inspiration, and spirit. Every rep, drop of sweat, high-five, and fist bump tells a story of determination, resilience, and strength of someone who’s overcome, reached a goal, or changed their life.

One person learns something new and takes control of their health. They share what they learned and the ripple begins. This is The CrossFit Effect.

Step into the heart of CrossFit and witness the powerful stories of those in the community in the series “Hear Their Stories.”

Finding Family at the CrossFit Gym: Brandon Fontenot | CrossFit Moss Bluff What started as a whim turned into a life-changing journey for Bran...

I am a little late posting this. Sign up today, only 8 spots available.

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Don't forget, we will be celebrating Memorial day by doing the workout "Murph" at 10 and 10:45. We will not have any other classes that day. WE will resume normal hours Tuesday.

You. Will. NEVER. Regret. A. Workout.

Every rep builds more than muscle.
Every drop of sweat strengthens your discipline.
Every challenge deepens your faith.

At CrossFit Testament, we believe fitness is more than physical it is spiritual.
Built Stronger. Rooted Deeper. Better Together.

Train with a community that will push you to:
Strengthen your body
Sharpen your mind
Grow your faith

Whether you're just starting your journey or chasing your next personal record, your testimony is being written one workout at a time.

Train Your Body. Renew Your Mind. Live Your Faith.

Join CrossFit Testament today and discover what you're truly capable of.

Recipe of the week

https://masonfit.com/chipotle-ground-turkey-sweet-potato-skillet/

Our recipe of the week is..... Try these chicken burgers and let us know what you think.

Best Ever The Juiciest Ground Chicken Burgers (The Ultimate Juicy Recipe) | Foodess Want to know the food science tips to the juiciest ground chicken burger recipe ever? Read on! Grill or stovetop, they're easy + irresistible.

Anyone can start CrossFit, At CF Testament, we WILL meet you where you are at. You do NOT have to be in shape and fit to start. You have to decide you want something different. You have to commit to making change. You can do it and we can help. Come see us today.

I̶ ̶A̶m̶ ̶D̶o̶n̶e̶ ̶B̶e̶i̶n̶g̶ ̶O̶̶̶b̶̶̶e̶̶̶s̶̶̶e̶̶̶ After years of being obese, neglecting his health, and feeling stuck and overlooked for his size, Nathan Shipley decided to take advantage of the fresh-start...