09/08/2026
There are so many Pilates exercises called STRETCH of some sort: single leg stretch, double leg stretch, single straight leg stretch, double straight leg stretch, short spine stretch, knee stretches....and there are exercises that are all about the stretch, but the name says something else, like teaser, mermaid, tree, stomach massage
Am I a bit obsessed with the Ab Series? If you have done the series 3x in a row with me, then you might think so. But you can't say we did them the same way each time! That would be boring!
Nope, I used the cold to boiling water method: start simple, turn up the heat a little bit, then REALLY turn it up, especially when you are at the point of no return. The only solution is to finish the AB series.... again 😊
Darn, now you know better. And if you do, then you will join me again for my super fun an series with variations and awful counting 😂
Are you in? Drop me a 👊in the comments. Also:
👊🔥🥵if you low-key hated it and
🔥🔥🔥👏👏👏 if the effort paid off the next day 💃
