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Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 8am - 6pm Sunday 8am - 8pm

btone FITNESS

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btone FITNESS

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𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗙𝗶𝘁𝗻𝗲𝘀𝘀. 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗥𝗲𝗺𝗶𝘅𝗲𝗱. ™
Experience our signature,
45 minute, full body workout! Boston, MA. Slow Movements, Fast Results.

At btone we focus on SHORT,INTENSE 45 minute workouts to effectively and efficiently make you STRONGER, LEANER and more TONED.

10/30/2026

You thought it was going to be a regular day at class until these two showed up 😱

Michael Myers & Ghostface are here to remind you to keep posting your costumes on Instagram stories for a chance to win this year’s Halloween Costume Contest ✨👻

https://www.btonefitness.com/locations/south-boston

Boston fitness, pilates remixed, Halloween 2026, pilates trends, btone FITNESS

10/30/2026

Small movements. BIG feelings. 💪🩵

Don’t let the slow pace fool you. Our signature method is designed to challenge every major muscle group, build strength, and keep you coming back for more.

The magic happens on TONEy, our custom reformer that knows how to make 45 minutes count.

Consider this your friendly reminder that a workout doesn’t have to be long to pack a punch 😉

Click below to see for yourself:
🔗 www.btonefitness.com

10/27/2026

✨ MILESTONE MONDAY ✨

Consistency looks GOOD on YOU! 👏

Cheers to everyone who’s been putting in the reps, building strength, and stacking up the classes. We’re so proud to celebrate these milestones with you 🥳

Brooke ✨100 classes✨
Starr ✨300 classes✨
Hazel ✨75 classes✨
Tawnya ✨50 classes✨
Katie ✨250 classes✨

Which milestone are you working toward next? 👀💪

Head to the 🔗 link below to book your next TONE!

https://www.btonefitness.com/locations/south-boston

btone FITNESS, btone Boston, Boston fitness, pilates remixed, reformer fitness

10/26/2026

Our Annual Costume Contest is officially underway! 👻🫶🦄🔮🎉

From now until 10/31, we invite you to wear your costume to TONE at your home studio!

👻 Snag a pic and post to your story
👻 Tag your home studio &
👻 Boom you’re entered!

May the best costumes win 💀👻🎃

Now SWIPE for some ICONIC moments from previous years!

www.btonefitness.com

10/23/2026

It’s time to get SPOOKY in BOSTON 🎃

btone’s annual Halloween Costume Contest starts on 10/25 and ends on 10/31, so be sure to come in your BEST Halloween costume and enter to win!

Swipe to check out the rules ✨

https://www.btonefitness.com/locations/south-boston

btone Boston, Boston fitness, pilates, strength training, Halloween

10/22/2026

The perfect routine doesn’t exi….

Or does it?! 😊🤍 Which lover’s guide speaks to you?

www.btonefitness.com

10/19/2026

🌟MILESTONE MONDAY🌟

Such awesome new milestones to celebrate this week!!

Laura ✨1️⃣0️⃣0️⃣✨
Carla ✨1️⃣0️⃣0️⃣✨
Molly ✨2️⃣0️⃣0️⃣✨
Kasey ✨1️⃣5️⃣0️⃣✨
Caroline ✨5️⃣0️⃣0️⃣✨

Be sure to head to the link 🔗 below and schedule 🗓️ your next TONE 👏

https://www.btonefitness.com/locations/south-boston

btone FITNESS, btone Boston, Boston fitness, pilates remixed, reformer fitness

10/19/2026

Here’s your Sunday sign 🪧 to plan (k) your week ahead!

We’ll see you on TONEy!
www.btonefitness.com

10/16/2026

✨ MOVE SPOTLIGHT: Carriage Lunge 🤸‍♀️

✔️ Knee stays over ankle as working leg lunges forward over carriage
✔️ Press through working side heel to straighten leg to soft knee, pulling carriage in
✔️ Square hips; both hip bones point straight ahead

✨ Modifications
• Use pole for support/balance
• 2Y more supportive

✨ Advancements
• Add upper body/weights
• Add holds, pulses, carriage kicks, moonwalker
• Front foot more forward on carriage
• No springs

Have questions about Carriage Lunge? Drop them below ⬇️

https://www.btonefitness.com/locations/south-boston

Boston fitness, btone FITNESS, reformer fitness, strength training, pilates remixed

10/15/2026

Reasons people are LOVING btone FITNESS:

👉 Science-backed classes
👉 Exceptionally trained instructors
👉 Maximum efficiency
👉 Friendly community vibes& just like your grip sock collection, no two classes are ever the same!

Ready to experience the best in reformer fitness?!

Check out the link below 🔗 and find a studio near you!

www.btonefitness.com

10/13/2026

Checking in 📝⚡ How many classes until you reach your goal?!

Don’t forget to keep adding to the Blueprint Challenge board at your studio!

Keep going & book your next TONE at the link below 🤍

https://www.btonefitness.com/locations/south-boston

Boston fitness, btone FITNESS, October fitness challenge, reformer fitness, pilates

10/12/2026

It’s Milestone Monday 🥳✨

Join us in celebrating our amazing clients and the hard work they’ve put in every step of the way!

We love being a part of your btone FITNESS journey 🫶

💪 Mara - 25 classes
💪 Alex - 400 classes
💪 Veena - 75 classes
💪 Sarah S & Sarah N - 250 classes

How many classes until your next milestone? 💫

https://www.btonefitness.com/locations/south-boston

Boston, btone FITNESS, pilates remixed, group fitness, strength training

10/11/2026

btone isn’t just a workout, it’s a method that transforms the way you move ✨

45 minutes ☑️
Every body ☑️
Every level ☑️

Plus! It’s a lot of fun. Shop New Client Offers at the link in our bio!

👉 www.btonefitness.com

10/09/2026

Just kidding 🤭 we love a good advancement when the timing is right!

At btone, all of our instructors are expertly trained to provide a variety of cue-ing options (including both modifications & advancements).

Listen to your body & customize your class to what feels right for you!

What’s your go-to exercise customization?

https://www.btonefitness.com/locations/south-boston

Boston, btone FITNESS, pilates remixed, reformer fitness, fitness humor

10/09/2026

Oc-TONE-ber is underway 🎃 and here’s everything thing you need to make it a ghoul 👻 time!

What’s your favorite thing about this ‘ber month?!
🔗 www.btonefitness.com

10/05/2026

Milestone Monday 🤍

There’s nothing better than celebrating the consistency, strength, and hard work of our btone community!

Join us in giving a big round of applause to this week’s milestone makers 👏✨

⭐ Chloe - 200 classes
⭐ Gwyneth - 50 classes
⭐ Emily - 150 classes
⭐ Avida - 950 classes
⭐️ Amanda - 200 classes

Your next milestone starts with your next class! Book through the link below - we’ll see you on the reformer!

https://www.btonefitness.com/locations/south-boston

Pilates remixed, reformer fitness, strength training, btone, btone Boston

10/04/2026

Sunday Football 🏈 but make it btone 😏

What’s your go to lineup?!
www.btonefitness.com

10/03/2026

The OCTOBER schedule is officially LIVE! 🧦🎃🍂✨

Fall is officially in full swing, and we’re ready to TONE our way through October!

What’s New:

- TONEd Down classes on Fridays at 6PM starting on 10/2 ✨
- Childcare in Southie on Tuesdays at 9AM & Thursdays at 11AM starting on 10/6 ✨

Save your spot below 🧡

https://www.btonefitness.com/locations/south-boston

Pilates hybrid, group fitness, custom reformer, functional movement, strength training

10/02/2026

Pilates remixed.

Are you ready for it?! Click 🔗 below to learn more!

www.btonefitness.com

09/28/2026

TRICK-or-TONE 💀👻🎃

No tricks! Just TONE! Here is your OcTONEber blueprint. Are you 🫵 ready?!

Be sure to:
👻 LIKE
▪️ SAVE
👻 SCREENSHOT 📸
▪️ & SCHEDULE!

💭 Did you know our 45 minute workouts are always •FULL BODY• ⁉️

Reference this calendar for an idea of how your day’s workout will be broken up.

👉 Sometimes we go LEG heavy and sometimes it’s more CORE/UPPER body heavy.

This ensures that our workouts are always strengthening every major muscle group!

Click 🔗 below to find a location near you!
www.btonefitness.com

Address

423 West Broadway, (Above CVS) 3rd Fl
Boston, MA
02127

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	8am - 6pm
Sunday	8am - 8pm

Telephone

(617) 578-8663

Website

http://www.btonefitness.com/locations/south-boston

Alerts

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