Mr2ndwind

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I'm looking to help people improve their overall health and wellness

09/24/2026

Jenks Maroon Boys Basketball is set for the 2026–2027 season! 🏀

Save the schedule, share it with family and friends, and come support the boys all season long. Home games are highlighted so you know when to pack the gym and bring the energy.

The season tips off with two FVC Preview games on Nov. 4 at 7:45 PM and 8:30 PM.

Let’s compete, develop, and represent Jenks the right way. 💪🏽

09/19/2026

Great morning at Turkey Mountain! 🥾🌲

We had an awesome time getting outside, moving, and spending time with the T2W community. These outings are about more than just exercise — they’re a chance to connect, get active, and enjoy doing something healthy together.

Thank you to everyone who came out and made it a great morning. We’re already looking forward to the next one!

Want to join us next time?

Check out all upcoming T2W community events at:
team2ndwind.com/community

Find Your 2nd Wind. 💨

09/18/2026

Get your October supplements ordered today! 📦💨

September’s Supplement of the Month is the Elite Multivitamin—a strong daily foundation for athletes of all ages.

✅ Order ahead for October
✅ FREE shipping
✅ Convenient monthly ordering

Don’t wait until you run out. Make Moves, Not Excuses.

Order here: https://s.thorne.com/n5cvO

09/18/2026

Join us tomorrow morning for a Turkey Mountain hike! 🌄🥾

We’re meeting at 6:30 AM in Tulsa for fresh air, good energy, and community. Bring water, wear comfortable trail shoes, and come ready to move!

📍 Turkey Mountain Urban Wilderness
⏰ 6:30 AM
🔗 Registration link in the first comment

Make Moves, Not Excuses. Find Your 2nd Wind.

09/18/2026

https://team2ndwind.pushpress.com/landing/events/cal-ad6043e57c794c998db2fd077fc6/login

09/04/2026

🔥 TRAIN WITH ME 🔥

If you’ve been wanting to get stronger, build confidence in the gym, and train with a supportive group of women, this is your invitation.

🦾T2W StrongHER
Strength-focused small-group training
Coaching, accountability, and progress tracking
Supportive community

You don’t have to already be “in shape” to start. You just have to start.

Ready to train with me?

👉 https://strongher.team2ndwind.com/

Find Your 2nd Wind. 💨

8 weeks of coached women's small-group strength training in Broken Arrow. Choose 2 or 3 days per week. All fitness levels welcome.

09/01/2026

Labor Day weekend starts with community. 🧡

This Saturday, September 5th, join Team 2nd Wind for our LaFortune Morning Walk! We're meeting at LaFortune Park at 6:30 AM for an easy-paced, beginner-friendly walk before our 9:00 AM studio class.

You do NOT need to be a T2W member to join — bring a friend, a neighbor, your kids, whoever wants to move and connect. It's completely free.

What to bring: water + comfortable walking shoes. That's it.

RSVP free (takes 30 seconds): link

Find Your 2nd Wind with us. 🧡

08/31/2026

Pilates Fusion is here 💗

Build strength, improve mobility, challenge your core, and move with more control in a class designed to meet you where you are.

Join Coach CC every Thursday at 6:35 PM at T2W Fit Studio for Pilates Fusion — a low-impact blend of Pilates, strength, mobility, and functional movement.

✨ All levels welcome
💪 Strength + Core
🧘 Mobility + Control
💗 Supportive small-group atmosphere

Come move, get stronger, and find your 2nd Wind.

Reserve your spot — booking link in the first comment.

08/31/2026

Strong doesn’t look the same on everyone — and that’s the point. 💪🏽

T2W StrongHER is built for women who want to get stronger, move better, build confidence, and learn how to train the right way in a supportive small-group environment.

Whether you’re learning proper technique or ready to challenge yourself with heavier weight, all levels are welcome.

🔥 Small-group strength training
🔥 Coaching + proper technique
🔥 Progressive workouts
🔥 Supportive women’s community
🔥 Start with a baseline. Finish with proof.

📅 Starts September 14
⏰ Early Bird registration is open now

Ready to find your 2nd Wind?

08/30/2026

StrongHER starts September 14 🔥

This 8-week women’s small-group strength program is designed for women who want to build strength, learn proper technique, gain confidence with weights, and train with a supportive group.

Choose:

2 Days/Week — $199 Early Bird
3 Days/Week — $249 Early Bird

You’ll get:
• Flexible Mon–Fri scheduling
• 5:00 AM & 9:00 AM sessions
• Beginner to advanced coaching
• Small groups limited to 8
• InBody baseline + end-of-program assessment
• Structured strength training that progresses over the full 8 weeks

Early Bird pricing ends Sunday, September 6 at 8 PM CT.

If you’ve been wanting to get stronger but didn’t know where to start—or you already lift and want better structure—StrongHER was built for you.

Address

2258 West New Orleans Street
Broken Arrow, OK
74011

Telephone

+19187719463

Website

http://Team2ndWind.com/

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