What are the opening hours?

Monday 9:30am - 12:30pm 5:45pm - 8pm Tuesday 9am - 12:30pm 5:30pm - 9pm Wednesday 9:30am - 11:30am 6pm - 8pm Thursday 9:30am - 12pm 5:30pm - 8:30pm Friday 6:30am - 10:15am Saturday 9:30am - 10:30am Sunday 10:30am - 11:30am

Bodies In Motion Yoga Studio

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Buford, GA
Bodies In Motion Yoga Studio

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodies In Motion Yoga Studio, Pilates Studio, 1630 Buford Highway, Ste 5, Buford, GA.

Yoga Studio📍Located in Buford

❁ We foster self-love & body awareness in a supportive, judgment-free space.
❁ Hot Yoga, Aerial Yoga, Gentle Yoga, Pilates & more

https://linktr.ee/bodiesinmotionstudio

10/31/2026

Hot yoga challenges your body in ways you might not expect.
The combination of heat and movement creates a different experience from a regular studio session, inviting you to pay closer attention to how you stretch, stabilize and engage your muscles through each pose.
Over time, consistent practice can help you build greater flexibility, strength and control, while improving your confidence in movement.
At Bodies in Motion, we offer hot yoga for those looking to bring a new challenge to their regular movement routine. The aim is not to sweat as much as possible, but to practise with intention and recognise your progress over time.
Want to experience hot yoga with us? Get in touch to find a class.

10/27/2026

Halloween yoga should feel a little more fun than your usual class.
Come ready to move, laugh, dress up, and enjoy a night where your practice gets a playful twist. Whether you go all out with your costume or keep it simple, this is a chance to bring your personality into the studio and enjoy the evening with your Bodies in Motion community.
Save the date and come ready to glow.

10/27/2026

What if you gave yourself two hours to simply slow down, feel supported, and reconnect with yourself?
Nourish is a monthly women’s circle led by Kristi Lucariello and Geneva Wilgus, created to make space for rest, reflection, and meaningful connection. Through sound healing, nurturing hands on touch, tea, and guided journaling, you’ll have time to step away from everyday demands and settle into a more intentional experience.
Our first gathering takes place Sunday, November 8, from 3 PM to 5 PM, with just eight spaces available.
Members: $44 | Non members: $66
Contact Bodies in Motion to reserve your spot.

10/19/2026

The Ta**us Full Moon offers a natural moment to pause and reconnect with the body. A Full Moon Melt takes that feeling further through restorative movement, supported poses, gentle touch, sound, and intentional rest.
It is less about doing more and more about creating space to settle, breathe, and listen inward.
Swipe through to understand the energy behind this special practice, save this post if a slower evening sounds like what you need.
Curious what this experience feels like? Join us for Full Moon Melt on OCT 25 & give yourself an evening to truly slow down.

10/16/2026

A busy mind, a painful body or trouble sleeping?

Sometimes, you do not realize how much you have been carrying until you finally give yourself a moment to slow down. When life stays busy, it can be difficult to find that pause on your own.

A sound bath offers a space to step away from the usual noise and settle into stillness. The soothing tones and vibrations of singing bowls can help create a deeply calming environment where you can simply be present without having to accomplish anything.

At Bodies in Motion, we create experiences that give you space to reconnect with yourself through movement, mindfulness, and sound. Sound baths are an amazing opportunity to step out of your usual routine and make time for rest and reflection.

If you have been feeling like you need a moment to pause, come experience a sound bath at Bodies in Motion.

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10/15/2026

Getting better at Pilates does not always mean the exercises feel easier. What has changed most in your Pilates practice as you’ve progressed?
As your technique improves, you become more aware of your alignment, control, and how your body is working through each movement. That greater awareness can make you notice the small things you may have missed as a beginner, while stronger technique allows you to take on more challenging variations.
So if your Pilates practice feels harder as you progress, that does not necessarily mean you are struggling. It can simply mean you are working with more control and intention.
At Bodies in Motion, we help you build that progress one class at a time, with Pilates practices that challenge you at every stage.

Come take a Pilates class with us at Bodies in Motion. Link in Bio.

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10/13/2026

Sometimes the best way to move forward is to stop for a while.
Full Moon Melt is an invitation to step out of the noise and give your body and nervous system the space to truly settle. This restorative practice is intentionally slow, with supported postures that allow you to release tension without asking your body to work harder.
With grounding Ta**us energy as the backdrop, the evening is about coming back to what feels steady. Gentle hands on assists offer another layer of support, helping you soften into each posture rather than push through it.
We will close the practice with a sound bath and warm tea, giving you time to simply be before returning to the rest of your evening.
If your body has been asking for rest, listen to it.
Reserve your spot through Mind Body and give yourself an evening to slow down, soften, and reset.

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10/13/2026

October is here, and your next favorite class might be waiting for you.

Whether you want to build strength, slow things down, try something new, or reconnect with your practice, there are plenty of ways to make movement part of your month. Take a look at the October schedule, find what fits your routine, and book your next class at Bodies in Motion.
Save this post and find your next class
through the link in our bio.

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10/02/2026

Yoga has a way of showing up in your life long after class ends.

The more consistently you move, the more you begin to notice changes in the way your body feels and functions. You may find yourself standing differently, breathing more comfortably, or settling down more easily after a demanding day.

These are the changes that make movement feel useful beyond the studio.

At Bodies in Motion, we offer yoga classes that give you the opportunity to build strength, improve mobility, work on balance, and develop a deeper connection with your body.

Come experience what a regular yoga practice can add to your everyday life.

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09/30/2026

Yoga can change the way you move through everyday life.
You learn to listen more closely to your body, respond with greater awareness, and create space to let go of what you no longer need.
The benefits can reach far beyond the time you spend on your mat. Find your practice at Bodies in Motion.
What has yoga taught you beyond physical practice?
Drop your thoughts in the comments below.

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Address

1630 Buford Highway, Ste 5
Buford, GA
30518

Opening Hours

Monday	9:30am - 12:30pm
	5:45pm - 8pm
Tuesday	9am - 12:30pm
	5:30pm - 9pm
Wednesday	9:30am - 11:30am
	6pm - 8pm
Thursday	9:30am - 12pm
	5:30pm - 8:30pm
Friday	6:30am - 10:15am
Saturday	9:30am - 10:30am
Sunday	10:30am - 11:30am

Telephone

+17707120147

Website

https://www.bodiesinmotion.us/

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