Bob Healey Yoga

🧘♂️ 𝗝𝘂𝗻𝗲 𝗬𝗼𝗴𝗮 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗜𝘀 𝗛𝗲𝗿𝗲

Summer is a season of growth, energy, and renewal. It's the perfect time to step onto your mat, reconnect with your breath, and create space for what truly matters.

If life has felt busy, overwhelming, or disconnected lately, yoga offers a powerful reminder: everything you need is already within you. Sometimes, all it takes is an hour of intentional movement and mindful breathing to feel grounded again.

Join me this month at 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗣𝗹𝗮𝗻𝗲𝘁 𝗬𝗼𝗴𝗮 as we explore practices designed to help you build strength, improve mobility, release tension, and cultivate inner calm.

𝗝𝘂𝗻𝗲 𝗖𝗹𝗮𝘀𝘀 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲

𝗬𝗜𝗡
June 7 • 6:45 PM

𝗩𝗜𝗡𝗬𝗔𝗦𝗔 𝗥𝗘𝗗
June 14 • 9:00 AM

𝗩𝗜𝗡𝗬𝗔𝗦𝗔 𝗥𝗘𝗗
June 21 • 9:00 AM

𝗩𝗜𝗡𝗬𝗔𝗦𝗔 𝗥𝗘𝗗
June 28 • 9:00 AM

𝗬𝗜𝗡
June 28 • 6:45 PM

𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗣𝗹𝗮𝗻𝗲𝘁 𝗬𝗼𝗴𝗮
Main Practice Room

Yoga Is More Than A Workout. It's A Practice Of Coming Home To Yourself.

Whether you're seeking more flexibility, greater strength, reduced stress, or simply a supportive community, these classes are designed to meet you exactly where you are.

𝗠𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻.
B𝗿𝗲𝗮𝘁𝗵𝗲 𝘄𝗶𝘁𝗵 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀.
C𝗿𝗲𝗮𝘁𝗲 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝗴𝗿𝗼𝘄𝘁𝗵.
L𝗲𝗮𝘃𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿, 𝗰𝗮𝗹𝗺𝗲𝗿, 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱.

No matter your experience level, you're welcome here.

I look forward to practicing with you this month.

𝗘𝗻𝗱 𝗬𝗼𝘂𝗿 𝗠𝗼𝗻𝘁𝗵 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗦𝘁𝗿𝗼𝗻𝗴𝗲𝗿, 𝗖𝗹𝗲𝗮𝗿𝗲𝗿, 𝗔𝗻𝗱 𝗠𝗼𝗿𝗲 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱

Before the month comes to a close, give yourself the gift of intentional movement and mindful reset.

In a world that constantly asks for your attention, creating time to slow down and tune inward can completely shift how you feel—physically, mentally, and emotionally.

This Sunday’s flow is designed to help you release tension, build strength, and reconnect with your breath in a meaningful way.

🧘♂️ 𝗩𝗜𝗡𝗬𝗔𝗦𝗔 𝗥𝗘𝗗 – 𝗙𝗹𝗼𝘄 𝗪𝗶𝘁𝗵 𝗣𝘂𝗿𝗽𝗼𝘀𝗲 𝗔𝗻𝗱 𝗣𝗼𝘄𝗲𝗿
📅 𝗦𝘂𝗻𝗱𝗮𝘆, 𝗠𝗮𝘆 𝟯𝟭 | 𝟵:𝟬𝟬 𝗔𝗠 (𝟲𝟬 𝗺𝗶𝗻)
📍 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗣𝗹𝗮𝗻𝗲𝘁 𝗬𝗼𝗴𝗮

Together, we’ll move through a dynamic practice that encourages balance, resilience, and presence—both on and off the mat.

Step away from the distractions.
Step back into yourself.

Reserve your spot here:
https://balancedplanetyoga.com/arketa-class-schedule/

𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗰𝗿𝗮𝘃𝗲𝘀 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁. 𝗬𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗰𝗿𝗮𝘃𝗲𝘀 𝘀𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀. 𝗧𝗵𝗶𝘀 𝗰𝗹𝗮𝘀𝘀 𝗼𝗳𝗳𝗲𝗿𝘀 𝗯𝗼𝘁𝗵.

𝗥𝗲𝘀𝗲𝘁 𝗬𝗼𝘂𝗿 𝗘𝗻𝗲𝗿𝗴𝘆 𝗔𝗻𝗱 𝗥𝗲𝗰𝗹𝗮𝗶𝗺 𝗬𝗼𝘂𝗿 𝗙𝗼𝗰𝘂𝘀 𝗧𝗵𝗶𝘀 𝗦𝘂𝗻𝗱𝗮𝘆

Sometimes the most productive thing you can do is slow down long enough to reconnect with yourself.

To breathe with intention.
To move with awareness.
To let go of the stress your body has been carrying all week.

This Sunday’s practice is more than movement—it’s an opportunity to come back to center and create space for clarity, strength, and calm.

🧘♂️ 𝗩𝗜𝗡𝗬𝗔𝗦𝗔 𝗥𝗘𝗗 – 𝗗𝘆𝗻𝗮𝗺𝗶𝗰 𝗙𝗹𝗼𝘄, 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗔𝗻𝗱 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲
📅 𝗦𝘂𝗻𝗱𝗮𝘆, 𝗠𝗮𝘆 𝟮𝟰 | 𝟵:𝟬𝟬 𝗔𝗠 (𝟲𝟬 𝗺𝗶𝗻)
📍 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗣𝗹𝗮𝗻𝗲𝘁 𝗬𝗼𝗴𝗮

Expect a powerful flow designed to energize your body, sharpen your focus, and help you move into the week feeling more grounded and aligned.

No matter where you are in your practice, this class meets you where you are—and invites you to grow from there.

Reserve your spot here:
https://balancedplanetyoga.com/arketa-class-schedule/

𝗖𝗼𝗺𝗲 𝗺𝗼𝘃𝗲, 𝗯𝗿𝗲𝗮𝘁𝗵𝗲, 𝗮𝗻𝗱 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁—y𝗼𝘂 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝘁𝗵𝗶𝘀 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳.

𝗠𝗮𝗸𝗲 𝗦𝗽𝗮𝗰𝗲 𝗧𝗵𝗶𝘀 𝗦𝘂𝗻𝗱𝗮𝘆 𝗧𝗼 𝗥𝗲𝗰𝗵𝗮𝗿𝗴𝗲, 𝗥𝗲𝗳𝗼𝗰𝘂𝘀, 𝗔𝗻𝗱 𝗥𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁

Life moves fast.
And somewhere between the responsibilities, the noise, and the constant momentum, it’s easy to lose connection with yourself.

This Sunday is your invitation to pause.

To breathe deeper.
To move with intention.
To reconnect with your body, your energy, and your inner calm.

Because when you create space for yourself—even for just one hour—everything begins to feel lighter, clearer, and more aligned.

🧘♂️ 𝗩𝗜𝗡𝗬𝗔𝗦𝗔 𝗥𝗘𝗗 – 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗙𝗹𝗼𝘄, 𝗔𝗻𝗱 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁
📅 𝗦𝘂𝗻𝗱𝗮𝘆, 𝗠𝗮𝘆 𝟭𝟳 | 𝟵:𝟬𝟬 𝗔𝗠 (𝟲𝟬 𝗺𝗶𝗻)
📍 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗣𝗹𝗮𝗻𝗲𝘁 𝗬𝗼𝗴𝗮

This class is designed to help you build strength, improve focus, and reset your energy so you can step into the new week feeling grounded and empowered.

Whether you’re looking to challenge yourself physically, clear your mind, or simply reconnect with your practice—this space is here for you.

Reserve your spot here:
https://balancedplanetyoga.com/arketa-class-schedule/

𝗚𝗶𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗵𝗶𝘀 𝘁𝗶𝗺𝗲. 𝗬𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗮𝗻𝗱 𝗯𝗼𝗱𝘆 𝘄𝗶𝗹𝗹 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝗶𝘁.

There’s something powerful about choosing to slow down—
to step out of the noise and back into 𝘆𝗼𝘂𝗿 𝗯𝗿𝗲𝗮𝘁𝗵, 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆, 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀.

When you give yourself that space,
everything starts to shift—𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆, 𝘆𝗼𝘂𝗿 𝗰𝗹𝗮𝗿𝗶𝘁𝘆, 𝘆𝗼𝘂𝗿 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲.

That’s what this practice is about.

🧘♂️ 𝗩𝗜𝗡𝗬𝗔𝗦𝗔 𝗥𝗘𝗗 – 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗙𝗹𝗼𝘄, 𝗔𝗻𝗱 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁
📅 𝗦𝘂𝗻𝗱𝗮𝘆, 𝗠𝗮𝘆 𝟭𝟬 | 𝟵:𝟬𝟬 𝗔𝗠 (𝟲𝟬 𝗺𝗶𝗻)
📍 Balanced Planet Yoga

This is your time to 𝗺𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 𝗽𝘂𝗿𝗽𝗼𝘀𝗲, 𝗯𝘂𝗶𝗹𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗮𝗻𝗱 𝗿𝗲𝘀𝗲𝘁 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘄𝗲𝗲𝗸 𝗮𝗵𝗲𝗮𝗱.

𝗥𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗵𝗲𝗿𝗲:
https://balancedplanetyoga.com/arketa-class-schedule/

𝗦𝗵𝗼𝘄 𝘂𝗽 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳—y𝗼𝘂’𝗹𝗹 𝗳𝗲𝗲𝗹 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲.

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗗𝗶𝘀𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝗙𝗿𝗼𝗺 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆… 𝗔𝗻𝗱 𝗪𝗼𝗻𝗱𝗲𝗿𝗶𝗻𝗴 𝗪𝗵𝘆 𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗘𝗹𝘀𝗲 𝗙𝗲𝗲𝗹𝘀 𝗢𝗳𝗳 𝗧𝗼𝗼?

Most people think stress, lack of clarity, or even uncertainty starts in the mind.
But the reality is—𝗶𝘁 𝗼𝗳𝘁𝗲𝗻 𝘀𝘁𝗮𝗿𝘁𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆.

When you’re not moving, not breathing with intention, not creating space…
you carry tension into everything—𝘆𝗼𝘂𝗿 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀, 𝘆𝗼𝘂𝗿 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝘆𝗼𝘂𝗿 𝗱𝗮𝗶𝗹𝘆 𝗲𝗻𝗲𝗿𝗴𝘆.

That’s the problem.

You stay stuck in cycles that don’t serve you, telling yourself you’ll “get back on track soon.”
But “s𝗼𝗼𝗻” 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗰𝗿𝗲𝗮𝘁𝗲 𝗰𝗵𝗮𝗻𝗴𝗲—a𝗰𝘁𝗶𝗼𝗻 𝗱𝗼𝗲𝘀.

Now here’s the shift…

𝗪𝗵𝗮𝘁 𝗶𝗳 𝗼𝗻𝗲 𝗵𝗼𝘂𝗿 𝗰𝗼𝘂𝗹𝗱 𝗿𝗲𝘀𝗲𝘁 𝘆𝗼𝘂𝗿 𝗲𝗻𝘁𝗶𝗿𝗲 𝘀𝘁𝗮𝘁𝗲?
What if showing up for yourself physically helped you show up stronger in every area of your life?

This May, that’s exactly what we’re doing.

🧘♂️ 𝗩𝗜𝗡𝗬𝗔𝗦𝗔 𝗥𝗘𝗗 – 𝗕𝘂𝗶𝗹𝗱 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗙𝗹𝗼𝘄 𝗪𝗶𝘁𝗵 𝗣𝘂𝗿𝗽𝗼𝘀𝗲, 𝗥𝗲𝗰𝗹𝗮𝗶𝗺 𝗬𝗼𝘂𝗿 𝗘𝗻𝗲𝗿𝗴𝘆
📅 𝗠𝗮𝘆 𝟯, 𝟭𝟬, 𝟭𝟳, 𝟮𝟰, 𝟯𝟭 | 𝟵:𝟬𝟬 𝗔𝗠 (𝟲𝟬 𝗺𝗶𝗻)

🌙 𝗬𝗜𝗡 – 𝗦𝗹𝗼𝘄 𝗗𝗼𝘄𝗻, 𝗥𝗲𝗹𝗲𝗮𝘀𝗲, 𝗔𝗻𝗱 𝗥𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁
📅 𝗠𝗮𝘆 𝟯 | 𝟲:𝟰𝟱 𝗣𝗠 (𝟲𝟬 𝗺𝗶𝗻)

📍 Balanced Planet Yoga – Evesham, NJ
📍 Main Practice Room

𝗦𝗽𝗼𝘁𝘀 𝗮𝗿𝗲 𝗹𝗶𝗺𝗶𝘁𝗲𝗱—s𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿𝘀 𝗵𝗲𝗿𝗲:
https://balancedplanetyoga.com/arketa-class-schedule/

This isn’t just about yoga poses.
It’s about 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀, 𝗮𝗻𝗱 𝗰𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁—the same foundation that builds confidence in your life and your finances.

𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗻𝗲𝗲𝗱 𝗮 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗿𝗼𝘂𝘁𝗶𝗻𝗲.
Y𝗼𝘂 𝗻𝗲𝗲𝗱 𝗮 𝗰𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.

𝗬𝗼𝘂𝗿 𝗻𝗲𝘅𝘁 𝗹𝗲𝘃𝗲𝗹 𝘀𝘁𝗮𝗿𝘁𝘀 𝘄𝗶𝘁𝗵 𝗼𝗻𝗲 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻—s𝗵𝗼𝘄 𝘂𝗽.

𝗩𝗶𝗻𝘆𝗮𝘀𝗮 𝗥𝗘𝗗 — 𝗠𝗼𝘃𝗲. 𝗕𝗿𝗲𝗮𝘁𝗵𝗲. 𝗥𝗲𝘀𝗲𝘁. ✨

Life doesn't really pause, does it? There's always something pulling at your attention — another task, another notification, another thing to figure out.

And somewhere in all of that, your breath gets shallow. Your shoulders creep up. Your body quietly holds everything you haven't had time to put down.

Yoga isn't about pushing through it. It's about finally giving yourself permission to let it go.

Vinyasa RED is a 60-minute practice built around intentional movement and breath awareness — the kind of class that actually leaves you feeling like yourself again.

🗓️ 𝗔𝗽𝗿𝗶𝗹 𝟮𝟲 (𝗦𝘂𝗻𝗱𝗮𝘆)
🕘 𝟬𝟵:𝟬𝟬 𝗔𝗠 — 𝗩𝗶𝗻𝘆𝗮𝘀𝗮 𝗥𝗘𝗗 (𝟲𝟬 𝗺𝗶𝗻)
📍 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗣𝗹𝗮𝗻𝗲𝘁 𝗬𝗼𝗴𝗮

You'll leave having: ✨ Released built-up stress and tension ✨ Reconnected with your breath and body ✨ Found that calm, clear feeling you didn't know you were missing

💻 Save your spot here: 👉 http://balancedplanetyoga.com/arketa-class-schedule

Your breath has been there the whole time. Sometimes you just need an hour to remember that. 🙏

𝗦𝗹𝗼𝘄 𝗗𝗼𝘄𝗻. 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 𝗗𝗲𝗲𝗽𝗲𝗿. 𝗖𝗼𝗺𝗲 𝗕𝗮𝗰𝗸 𝗧𝗼 𝗬𝗼𝘂. ✨

You’re always “on.”
Always thinking about the next thing… the next responsibility… the next problem to solve.

And without realizing it, your body starts to carry it all—
tightness in your chest, tension in your neck, a breath that never quite feels full.

That’s the problem most people ignore.
You’ve drifted away from your center… and your breath is the first thing to go.

But here’s the shift…

The moment you reconnect with your breath, everything begins to change.
Your mind softens.
Your body releases.
You feel grounded again.

This is what yoga is here for—
not to push harder, but to guide you back to yourself.

Join me for 𝗩𝗶𝗻𝘆𝗮𝘀𝗮 𝗥𝗘𝗗, a practice designed to help you move with intention, breathe with awareness, and reconnect with your inner rhythm.

🗓️ 𝗔𝗽𝗿𝗶𝗹 𝟭𝟵 (𝗦𝘂𝗻𝗱𝗮𝘆)
🕘 𝟬𝟵:𝟬𝟬 𝗔𝗠 – 𝗩𝗶𝗻𝘆𝗮𝘀𝗮 𝗥𝗘𝗗 (𝟲𝟬 𝗺𝗶𝗻)
📍 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗣𝗹𝗮𝗻𝗲𝘁 𝗬𝗼𝗴𝗮

In this session, you’ll:
✨ 𝗟𝗲𝘁 𝗴𝗼 𝗼𝗳 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺
✨ 𝗥𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗯𝗿𝗲𝗮𝘁𝗵 𝗮𝗻𝗱 𝗯𝗼𝗱𝘆
✨ 𝗪𝗮𝗹𝗸 𝗮𝘄𝗮𝘆 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗰𝗹𝗲𝗮𝗿, 𝗰𝗮𝗹𝗺, 𝗮𝗻𝗱 𝗿𝗲𝗰𝗵𝗮𝗿𝗴𝗲𝗱

💻 𝗥𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁:
👉 http://balancedplanetyoga.com/arketa-class-schedule

𝗬𝗼𝘂𝗿 𝗯𝗿𝗲𝗮𝘁𝗵 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂.
𝗜𝘁’𝘀 𝘁𝗵𝗲 𝗳𝗮𝘀𝘁𝗲𝘀𝘁 𝘄𝗮𝘆 𝗵𝗼𝗺𝗲. 🙏