The Zen Den on Main

🌿Handpoke Tattoos with Norali🌿
Sunday August 16th 12-5pm
**by appointment**
Handpoke tattoos are intuitively created by Norali and one of a kind!
Join this beautiful soul for a gorgeous symbol you will carry with you forever (I have 5 tattoos from her already!)
Reach out to Norali ༶༶༶ Norali ༶༶༶ to schedule on instagram, by phone, or email
908-239-7406, [email protected]

Tattoos are a vessel for communication with the spiritual world, that sacred place from which we come and to which we will return, an opportunity to interpret and receive the language of symbols, celebrating ancestral wisdom and the connection with nature and the divine, the cosmos and all that we are, creating a sacred bond and an inner journey, honoring our temple/body in a sacred ancestral way.

Intuitive hand tattoos ( handpoked ) are marks that are channeled with deep intention, medicine and symbolism, Tattoos are infused with intentions to accompany each person on their spiritual journey and evolution, Tattoos can act as portals of healing and protection if done with intention, a beautiful opportunity to receive the language of symbols

Each design is unique, special and will never be repeated again.

Coming up next week at The Zen Den on Main!
Yoga with Caroline at The Zen Den
Looking for a mindful way to start your morning or a peaceful way to wind down your week? Join Caroline for her beautiful yoga offerings designed to help you slow down, reconnect, and move with intention.

Slow Flow Yoga
Mondays & Thursdays | 8:00–9:00 AM
A gentle, flowing practice that connects movement with breath at an unhurried pace. Slow Flow gives you time to settle into each pose, focus on alignment, build strength, and cultivate mindfulness, without feeling rushed. Perfect for all levels.

Yin Yoga
Wednesdays | 6:00 PM
A deeply relaxing, meditative practice focused on longer held poses and gentle stretching. Yin invites you to slow down, release tension, and give your body and mind space to soften and restore. A beautiful way to unwind in the middle of the week!

Music for Self Care
Wednesday August 12th 7:00-8:30pm
With Amanda MacRae
PhD, MT - BC
Join us for a self care music workshop designed to help you slow down, reduce stress, and reconnect with yourself.

Community Yoga
Saturday, August 15th • 9:00 AM
This class is beginner-friendly and welcomes all experience levels. Whether you’re stepping onto the mat for the first time, returning to your practice, or practicing regularly, you’ll be encouraged to move at your own pace.

No registration required. Just bring your yoga mat, invite a friend, and come enjoy a peaceful morning with our community.

Oracle Cards 101 - Unlock Your Intuitive Voice
With Julie Crossan - The Mystical Spirit
Saturday August 15th
12:00 - 1:00pm

Join Julie from The Mystical Spirit for a hands on Oracle Card 101 Workshop where you’ll learn how to move beyond the guidebook and begin reading through your own intuition.

Handpoke Tattoos with Norali
Sunday August 16th 12-5pm
**by appointment**
Handpoke tattoos are intuitively created by Norali and one of a kind!
Join this beautiful soul for a gorgeous symbol you will carry with you forever (I have 5 tattoos from her already!)
Reach out to Norali ༶༶༶ Norali ༶༶༶ to schedule on instagram, by phone, or email
908-239-7406, [email protected]

🧡Yoga with Caroline at The Zen Den🧡

Looking for a mindful way to start your morning or a peaceful way to wind down your week? Join Caroline for her beautiful yoga offerings designed to help you slow down, reconnect, and move with intention.

🧘‍♀️ Slow Flow Yoga
Mondays & Thursdays | 8:00–9:00 AM

A gentle, flowing practice that connects movement with breath at an unhurried pace. Slow Flow gives you time to settle into each pose, focus on alignment, build strength, and cultivate mindfulness, without feeling rushed. Perfect for all levels.

🧘🏽‍♂️ Yin Yoga
Wednesdays | 6:00 PM

A deeply relaxing, meditative practice focused on longer held poses and gentle stretching. Yin invites you to slow down, release tension, and give your body and mind space to soften and restore. A beautiful way to unwind in the middle of the week!

Come exactly as you are. 💚
Please bring your own mat, if you do not have one we have them for you to use for the class.

Register on our website ZenDenOnMain.com

✨Oracle Cards 101 - Unlock Your Intuitive Voice✨
With Julie Crossan - The Mystical Spirit
Saturday August 15th
12:00 - 1:00pm

Trust the messages meant for you!

Have you ever pulled an Oracle card and felt a strong “knowing” but then second guessed yourself? This workshop is your invitation to quiet the doubt and strengthen your intuitive connection. 🔮

Join Julie from The Mystical Spirit for a hands on Oracle Card 101 Workshop where you’ll learn how to move beyond the guidebook and begin reading through your own intuition.

Together, we’ll explore how to cleanse and connect with your deck, interpret the imagery and symbols that speak to you, and practice simple spreads for yourself and others. Whether you’re brand new to Oracle cards or looking to refresh your practice, this is a welcoming space to explore, learn, and trust your inner wisdom.

Come curious and leave confident in your connection.

✨Bring your favorite Oracle deck (practice decks will also be available)✨

🔮 Reserve your spot and discover what your intuition has been waiting to share.

Registration Required at
ZenDenOnMain.com

25 East Main Street
Marlton NJ

✨Saturday August 8th✨
Join us for a donation-based Community Yoga class in our beautiful new studio! 🧘🏽
This class is beginner friendly and welcomes all experience levels. Whether you’re stepping onto the mat for the first time, returning to your practice, or practicing regularly, you are encouraged to move at your own pace.
✨No registration required, but appreciated✨
Just bring your yoga mat, invite a friend, and come enjoy a peaceful morning with community.
25 East Main Street, Marlton, NJ
Free parking across the street!
Meet the instructor:
Shae Marcus, RYT 200
Shae’s path to teaching grew from years in the wellness space and a desire to create meaningful opportunities for connection and healing. She brings warmth, humor, and a grounded, welcoming energy to the mat, with classes designed for real life and real people-whether students arrive busy, overwhelmed, curious, brand new, or simply needing a place to exhale.
Outside the studio, Shae is a mom of two teenagers, an animal rescue volunteer, publisher of Natural Awakenings, founder of the Holistic Health & Healing Expo, and creator of The 11:11 Experience Wellness Retreats.
🧘

New moon in Aries 🌑✨
A fresh start, a bold reset.
Stop overthinking, trust yourself and just begin.