International Pilates Center

**No one was hurt in this accident**

Dear friends and students of International Pilates Center,

We experienced an accident yesterday where a lady accidentally stepped on the gas in drive instead of reverse. I am not sure when the Harris Teeter Company will be able to fix the wall. We will be in contact with all of our scheduled clients as to when we will be open or closed. Thank goodness we are all flexible in body and mind. Thank you for your patience as we hope to have a solution soon! 🙏

Thank you Amy Garcia-Smith and Maryellen Gibson for taking care of the business.

Happy 10th Anniversary to True Pilates Prague! What a great achievement to grow Romana's Pilates International in your community.

- From all your colleagues here at International Pilates Center in Charleston, SC



International Pilates Center

hosted an amazing party last night
and are the best!
opal and diamond necklace glittered so well in the party lights outside under the tent.
Thank you .sullivan.7 😊 💃

My teachers. It is such a privilege to be in the presence of such beautiful people as teachers and forever students of the work.

The energy is contagious ✨️

Thank you

✨ Morning Mat Mastery with Grandmasters Sari Mejia Santo and Juanita Lopez ✨ Step into the realm of greatness as we revisit the awe-inspiring morning mat session led by the legendary Grandmasters Sari Mejia Santo and Juanita Lopez at our special Romana’s Pilates event. 🌅💪 Their expertise and unwavering dedication shone through every movement, igniting a fire within us to push boundaries and embrace the transformative power of Pilates. 🔥 With grace and precision, Sari and Juanita guided us through a mesmerizing flow, connecting mind, body, and spirit. It was a truly captivating experience that left us energized and ready to conquer the day. ✨💫 We are forever grateful for their unparalleled wisdom and the invaluable contributions they’ve made to the Pilates community. 🙏❤️ 🎥 Captured & Edited by Sara Hrapovic @yourpilatesmuse

2023

Same Class
Same great fun learning and working out.

Join us on Wednesdays!

New year: New time

Same fun class: Always learning

Sign up for the zoom only Mat Class by clicking the BOOK NOW button below.





Every Wednesday 7:30am from my living room to yours;0)

Looks like we've been nominated for best Exercise Equipment in Community Votes. Keep the votes and roll-ups going into a winning combination!

Exercise Equipment – Retail Stores – CommunityVotes Charleston 2022 Official 2022 Community Voting Awards Platform for Charleston, SC. Where the community votes for their favourites every year.

https://www.nytimes.com/2022/07/22/well/move/pilates-exercise-flexibility.html

Is Pilates as Good as Everyone Says? The strength and flexibility workout is having a moment. What can — and can’t — it do for us?

No need to isolate the body by doing different body parts on different days. Pilates IS the TOTAL BODY WORKOUT!




Thank you to all the

A new 45 min Zoom class for those wanting to get started with building a POWERHOUSE!
Amy will guide you through the Pre-Pilates exercises that prepare you for Joseph H. Pilates total body workout. Bring a pillow and have somewhere to lie down in view of your screen.

Sign up through our BOOK NOW button here on Instagram or www.internationalpilatescenter.com $20

New year: New time

Same fun class: Always learning

Sign up for the zoom only Mat Class by clicking the BOOK NOW button below.





Every Wednesday 7:30amEST from my living room to yours;0)