Harris Express YMCA

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Harris Express YMCA The Harris Express YMCA is an adult only, satellite location of the Harris YMCA on Quail Hollow Road (only 1.9 miles away).

We welcome members 16 years of age and older. Built in 2006, The Harris Express YMCA provides the South Charlotte community with a high-quality fitness experience. Members enjoy a 12,648 square foot fitness floor, containing top-of-the-line cardio equipment, strength machines, free weights and more. As an adult-only facility, we serve YMCA members age 16 and older. Check out the Harris Express YMCA class schedule for classes near you!

Reminder: All YMCA of Greater Charlotte centers will be closed tomorrow, Sunday, October 25, for an Employee Appreciatio...
10/24/2026

Reminder: All YMCA of Greater Charlotte centers will be closed tomorrow, Sunday, October 25, for an Employee Appreciation event.

Regular hours will resume Monday, October 26. Thank you for helping us celebrate the people who make the Y possible!

Recovery has arrived at the Dowd YMCA! Whether you want to recharge after a challenging workout or add more relaxation t...
10/23/2026

Recovery has arrived at the Dowd YMCA!

Whether you want to recharge after a challenging workout or add more relaxation to your routine, the new Recovery Studio offers four experiences designed to support your well-being:
💧 HydroMassage® — personalized heated water massage
❄️ CryoLounge+ — customizable cold and heat
🔴 RedZone® Sauna — infrared heat and red light
🧊 PolarWave Dry Plunge — a cold-plunge experience without getting wet

Any YMCA of Greater Charlotte member, regardless of their home center, can purchase a Recovery package for use at Dowd.

Explore the Recovery Studio and purchase your package: https://bit.ly/4draIeB

🦌🚨 MEDAL REVEAL! 🚨🦌 The final medal in our 2026 YMCA Race Series is here! If you earned the first two, the Reindeer Romp...
10/22/2026

🦌🚨 MEDAL REVEAL! 🚨🦌

The final medal in our 2026 YMCA Race Series is here! If you earned the first two, the Reindeer Romp is your chance to complete your medal set. 🏅🏅🏅

Whether it completes your set or becomes your first, this medal deserves a place in your collection.

Join us Saturday, December 5, for the 13th Annual YMCA Krueger Reindeer Romp 5K. Run, walk, or dance your way through SouthPark, then celebrate at the finish line with some new holiday hardware.

Register by October 30 before prices increase: https://bit.ly/4pt5pQC

Give yourself and the people you love the gift of peace of mind.  October 19–25 is National Estate Planning Awareness We...
10/20/2026

Give yourself and the people you love the gift of peace of mind.

October 19–25 is National Estate Planning Awareness Week, a reminder to document your wishes and plan for what matters most.

Through our partner, FreeWill, you can create a will online for free in as little as 20 minutes. As you plan for your loved ones, you can also choose to include a gift to the YMCA of Greater Charlotte, helping our mission strengthen the community for generations to come.

Take the first step toward lasting peace of mind: https://bit.ly/4Bi7u7e

A reminder as you plan your week: All YMCA of Greater Charlotte centers will be closed next Sunday, October 25, for an E...
10/18/2026

A reminder as you plan your week: All YMCA of Greater Charlotte centers will be closed next Sunday, October 25, for an Employee Appreciation event.

Want to help us celebrate our team? Give a shoutout to a Y team member who’s made a difference for you in the comments! 💙

We look forward to welcoming you back during regular hours on Monday, October 26!

🤸 Who’s ready to tackle the Joan Bailey Kids’ Obstacle Course this year?! Children ages 12 and under can climb, crawl, b...
10/17/2026

🤸 Who’s ready to tackle the Joan Bailey Kids’ Obstacle Course this year?!

Children ages 12 and under can climb, crawl, balance, and conquer fun challenges from Carolina Ninja Academy. 🥷✨

Whether your kiddo is is taking on the obstacle course, running the 5K, or just along for the ride, the 13th Annual YMCA Krueger Reindeer Romp 5K is a family affair.

We can’t wait to see your whole crew Saturday, December 5!

Register for the 5K or Kids’ Obstacle Course today: https://bit.ly/4pt5pQC

Please plan ahead: All YMCA of Greater Charlotte centers will be closed Sunday, October 25, for an Employee Appreciation...
10/12/2026

Please plan ahead: All YMCA of Greater Charlotte centers will be closed Sunday, October 25, for an Employee Appreciation event.

We’re taking the day to celebrate the team members who make the Y a welcoming place for our community. Regular hours will resume Monday, October 26. Thank you for your understanding!

10/02/2026

Thank you for helping us exceed our Y Give goal and raise more than $530,000! There’s still time to support the Y’s mission across Greater Charlotte: https://bit.ly/4zSVzMI

Looking for a refreshing way to start your morning?☀️Join us at Harris Express Walking Club every Monday at 7 AM.We meet...
10/01/2026

Looking for a refreshing way to start your morning?☀️

Join us at Harris Express Walking Club every Monday at 7 AM.

We meet outside of Express every Monday morning for a 30-minute walk and a cup of coffee to finish.

We can't wait to see you there!

Last day for Y-Give! 💙A massive thank you to our incredible members and everyone who has already contributed. You can st...
09/29/2026

Last day for Y-Give! 💙A massive thank you to our incredible members and everyone who has already contributed.

You can still make a difference—donate today to help us shape a brighter future for our community:

https://bit.ly/4zSVzMI

Address

4625 Piedmont Row Drive #155 #155
Charlotte, NC
28210

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 4pm
Sunday 10am - 2pm

Telephone

(704) 716-6980

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