08/11/2026
My Belize retreat is officially open to the public. The response has been amazing - and spots are officially filling.
‼️Next 3 sign-ups get $300 off.
🌿 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟲 𝘁𝗼 𝟭𝟭, 𝟮𝟬𝟮𝟳
🌿 𝗦𝘄𝗲𝗲𝘁 𝗦𝗼𝗻𝗴𝘀 𝗝𝘂𝗻𝗴𝗹𝗲 𝗟𝗼𝗱𝗴𝗲, 𝗕𝗲𝗹𝗶𝘇𝗲
INCLUDED:
✔️Daily Yoga/MedItation
✔️Lodging at Sweet Songs
✔️Chef-Prepared Meals
✔️Alcoholic/Non Drinks
✔️Horseback Ride To Ruins
✔️ATM Cave Adventure
✔️Roundtrip Airport Shuttle
✔️Tortilla Making Class
✔️Gratuities + Taxes
🌿💫To learn more or sign-up click LINK IN BIO.
08/11/2026
🔥 AVAILABLE NOW — IT’S BACK, BUT NOT FOR LONG! 🔥
You asked. We listened. Our $139 1-Month Auto Renew is BACK for a very limited time with a 6-month commitment.
Already on Auto Renew at a higher rate? Switch now + lock in this lower price! Email [email protected] and we’ll help you make the change.
✨ Purchase in-studio or online through Mindbody.
➡️Go to Pricing ➡️ Plans & More
LOCK IT IN. SWEAT MORE. PAY LESS. 🔥
💥The Auto-Renew cannot be frozen or paused.
07/20/2026
✨ Meet Your New Monday Morning Motivation! ✨
We’re so excited to officially welcome Juliana to the Sweat Fusion team! 💙
Starting Monday, July 27, Juliana will be taking over her permanent Monday morning Fusion class from 6:00–6:45 AM. 🌅
If you’re looking for the perfect way to kick off your week, this is it! Expect an energizing, full-body workout that blends strength, mobility, and mindful movement to leave you feeling strong, refreshed, and ready to take on your Monday.
📅 Mondays
⏰ 6:00–6:45 AM
📍 Sweat Fusion
💪 Beginning Monday, July 27
Help us give Juliana a warm Sweat welcome in the comments, and be sure to reserve your spot—we can’t wait to see you there! 🤍
07/01/2026
Shea is the Founder of Innerspace, a wellness company offering yoga therapy, sound healing, breathwork, and mindfulness. With over a decade of experience, she has facilitated trauma-informed work for organizations including Onsite Workshops, Integrative Life Center (ILC), and Womxn of Tomorrow. Her guiding belief is that healing and creativity are deeply intertwined. Whether through movement, sound, or story, her work invites people to transmute pain into understanding and ultimately, to shape a more conscious, expressive, and humane world.
📍WHEN/WHERE:
Sweat Hot Yoga
7/26
6-7 pm
📍PRICE:
$40
📍REGISTER:
Mindbody, under pricing - workshops
https://clients.mindbodyonline.com/ASP/main_enroll.asp?tg=25&vt=16&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=07%2f26%2f26&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1
04/20/2026
☀️Our Unlimited Summer Yoga package just dropped! $299 for 3 months of hot, sweaty, and soulful yoga. Join our vibrant and growing community! Get it while it’s hot!
FINE PRINT:
*Must be purchased by June 1st.
*Package expiration starts on DAY OF PURCHASE (not first day of use).
No sharing. No funds. No pausing. No transferring.
*If you are currently on a class card or monthly auto renew, we cannot pause those packages.
04/13/2026
My Belize retreat is officially open to the public. The response has been amazing - and spots are officially filling.
‼️Next 3 sign-ups get $300 off.
🌿 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟲 𝘁𝗼 𝟭𝟭, 𝟮𝟬𝟮𝟳
🌿 𝗦𝘄𝗲𝗲𝘁 𝗦𝗼𝗻𝗴𝘀 𝗝𝘂𝗻𝗴𝗹𝗲 𝗟𝗼𝗱𝗴𝗲, 𝗕𝗲𝗹𝗶𝘇𝗲
INCLUDED:
✔️Daily Yoga/MedItation
✔️Lodging at Sweet Songs
✔️Chef-Prepared Meals
✔️Alcoholic/Non Drinks
✔️Horseback Ride To Ruins
✔️ATM Cave Adventure
✔️Roundtrip Airport Shuttle
✔️Tortilla Making Class
✔️Gratuities + Taxes
🌿💫To learn more or sign-up click LINK IN BIO.