08/07/2026
We ❤️ PR DAY!
Can’t wait for the next on, always a good time!
Come have the MOST FUN WORKOUT OF YOUR LIFE! 100% Beginner Friendly. Come get ONE FREE WEEK now!
08/07/2026
We ❤️ PR DAY!
Can’t wait for the next on, always a good time!
Come learn how to fight back at SFK *rawr* 🐯
DM us “VIP” to get started with your first FREE class!
08/04/2026
The kids are LEVELING UP around here!!!
Get your kid stared TODAY for FREE!
08/04/2026
Hey Chico College Students!
Semester special is here!
SIGN UP during the month of AUGUST and get 40% OFF your membership.
•AUGUST ONLY
•Click the website link in bio OR DM “College” to learn more
08/01/2026
SFK AUGUST 26’ EVENTS:
08/05: SMASH YOUR PR 🥊
Come set a new PR with us
08/10: LADIES NIGHT 📼 “TOTALLY 80’S”
Dress like the 80’s
08/18: TURNT UP TUESDAY 💥
Bay Area Slaps
08/29: PARTNERS POWER SATURDAY
•Team Challenges
•Partner work/challenges
07/30/2026
If you know Jess, you know she is a beast‼️‼️
3 Million points in 1 month🤯
Can’t wait to see how she blows our minds next!
07/27/2026
Come get your Monday workout in with COACH NICK TONIGHT‼️‼️
07/26/2026
Help Coach Barry Beat Stomach Cancer 🥊
Hey SFK Fam,
As many of you know, Coach Barry is undergoing treatment for stage four stomach cancer.
He’s doing well, but has been unable to work for nearly a year, and won’t be able to for the foreseeable future.
Barry started out at SFK as a member from nearly day one, and has been a coach both here in Chico, and the Redding location, off and on for six years.
Please help support Barry when he needs us most and donate to his GoFundMe. Hit the link in our bio.
And leave Coach Barry a message of support in the comments below!
Just a little bit more cowbell 🐮
| Monday | 9am - 10am |
| 4:30pm - 7:30pm | |
| Tuesday | 9am - 10am |
| 4:30pm - 7:30pm | |
| Wednesday | 9am - 10am |
| 4:30pm - 7:30pm | |
| Thursday | 9am - 10am |
| 4:30pm - 7:30pm | |
| Friday | 9am - 10am |
| 4:30pm - 7:30pm | |
| Saturday | 9am - 11am |