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Monday 8am - 7pm Tuesday 8am - 1pm 3pm - 7pm Wednesday 9am - 7pm Thursday 8am - 12pm 2pm - 7pm Friday 8am - 7pm Saturday 9am - 4pm

StretchLab

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from StretchLab, Gym/Physical Fitness Center, 1745 Eastlake Pkwy, Ste 106, Chula Vista, CA.

10/24/2026

A huge congratulations to Aida for officially hitting 𝟭𝟰𝟬 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗲𝘀 with us at StretchLab Chula Vista! 💪🩵

For the past 𝘁𝘄𝗼 𝘆𝗲𝗮𝗿𝘀, Aida has continued to show up and stay committed to her stretching routine, and her progress speaks for itself! We've seen tremendous improvement in her 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆, going from only being able to partially lift her arm to now being able to fully rotate her shoulder back! 🙌

Aida's journey is a reminder of just how much 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝗰𝗮𝗻 𝗽𝗮𝘆 𝗼𝗳𝗳. We're so proud of the progress she's made and grateful to continue being part of her journey toward better movement! 🥹👏

𝗗𝗿𝗼𝗽 𝗮 👏 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝘁𝗼 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗔𝗶𝗱𝗮 𝗮𝗻𝗱 𝗵𝗲𝗿 𝟭𝟰𝟬 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗲𝘀!

10/22/2026

Waiting until you burn out to recover is already too late.

𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗶𝘀𝗻’𝘁 𝗮 𝗿𝗲𝘄𝗮𝗿𝗱 — 𝗶𝘁’𝘀 𝗺𝗮𝗶𝗻𝘁𝗲𝗻𝗮𝗻𝗰𝗲. Just like training, working, and everything else on your schedule, recovery should be part of your regular routine. Consistent stretching can help you stay ahead of stiffness and keep your body ready for whatever comes next.

Don’t wait until your body forces you to slow down.

𝗖𝗼𝗺𝗺𝗲𝗻𝘁 “𝗥𝗘𝗖𝗢𝗩𝗘𝗥𝗬” 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗽𝗹𝗮𝗻.

10/17/2026

A good stretch can feel great after one visit but 𝘁𝗵𝗲 𝗿𝗲𝗮𝗹 𝗽𝗮𝘆𝗼𝗳𝗳 𝗰𝗼𝗺𝗲𝘀 𝗳𝗿𝗼𝗺 𝗺𝗮𝗸𝗶𝗻𝗴 𝗶𝘁 𝗮 𝗿𝗼𝘂𝘁𝗶𝗻𝗲.

A consistent stretch routine gives you more than time on the table. It creates 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 to prioritize your body, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 to keep working toward your goals, and 𝗴𝘂𝗶𝗱𝗲𝗱 𝗯𝗼𝗱𝘆 𝗺𝗮𝗶𝗻𝘁𝗲𝗻𝗮𝗻𝗰𝗲 that can adapt as your needs change.

Because feeling and moving better isn’t about one session, it’s about what you do consistently.

𝗔𝘀𝗸 𝗮𝗯𝗼𝘂𝘁 𝗮 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 𝘁𝗵𝗮𝘁 𝗳𝗶𝘁𝘀 𝘆𝗼𝘂𝗿 𝗿𝗼𝘂𝘁𝗶𝗻𝗲.

10/15/2026

You don’t need to be flexible to start — 𝘁𝗵𝗮𝘁’𝘀 𝘁𝗵𝗲 𝘄𝗵𝗼𝗹𝗲 𝗽𝗼𝗶𝗻𝘁.

We meet you where your body is today and work with you to improve your flexibility, mobility, and movement over time. Every stretch is personalized to your current range of motion and the goals you want to reach.

Your starting point doesn’t matter. 𝗬𝗼𝘂𝗿 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀 𝗱𝗼𝗲𝘀.

𝗖𝗹𝗮𝗶𝗺 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁-𝘀𝘁𝗿𝗲𝘁𝗰𝗵 𝗶𝗻𝘁𝗿𝗼 𝗼𝗳𝗳𝗲𝗿 𝗮𝗻𝗱 𝘀𝘁𝗮𝗿𝘁 𝗺𝗼𝘃𝗶𝗻𝗴 𝘁𝗼𝘄𝗮𝗿𝗱 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀.

10/02/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.

10/02/2026

If you’ve been meaning to try StretchLab, 𝘁𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿. 👀

Your first 50 minute session is just $𝟰𝟵 and includes a consultation with a Flexologist, a M.A.P.S. assessment, and a personalized full body stretch designed around your needs.

See how assisted stretching can help you move and feel better starting with just one session.

Claim your first time client offer through the 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼.

09/29/2026

Better mobility can make a diﬀerence in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.

09/25/2026

After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.

09/22/2026

For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.

09/18/2026

Better posture starts with better mobility.

09/17/2026

💬 𝗥𝗲𝗮𝗹 𝗺𝗲𝗺𝗯𝗲𝗿𝘀. 𝗥𝗲𝗮𝗹 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀.

When lower back tightness starts getting in the way of everyday movement, having the right support can make a difference.

We love hearing how consistent assisted stretching and the personalized attention from our Flexologists have helped our members feel more comfortable and confident in the way they move. 💙

Ready to see what StretchLab can do for your movement? 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝘀𝘁𝗿𝗲𝘁𝗰𝗵 𝗮𝗻𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳.

09/15/2026

𝗪𝗼𝗻𝗱𝗲𝗿𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗟𝗮𝗯 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗹𝗼𝗼𝗸𝘀 𝗹𝗶𝗸𝗲? 👀

It’s all about getting to know 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗺𝗼𝘃𝗲.

✓ Consultation with your Flexologist
✓ M.A.P.S. assessment
✓ Personalized full body stretch
✓ Recommended plan based on first session

𝗦𝘄𝗶𝗽𝗲 𝘁𝗼 𝘀𝗲𝗲 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗰𝘁 ➡️

Ready to experience your first stretch? 𝗕𝗼𝗼𝗸 𝗮𝗻 𝗶𝗻𝘁𝗿𝗼 𝘀𝗲𝘀𝘀𝗶𝗼𝗻.

09/14/2026

Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.

09/12/2026

🎉 𝟭𝟰𝟬 𝗦𝗧𝗥𝗘𝗧𝗖𝗛𝗘𝗦 𝗦𝗧𝗥𝗢𝗡𝗚! 🎉

A huge congratulations to Alicia for officially hitting 𝟭𝟰𝟬 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗲𝘀 with us at StretchLab Chula Vista! 💪🩵

For the past 𝘁𝗵𝗿𝗲𝗲 𝘆𝗲𝗮𝗿𝘀, Alicia has continued to show up and stay consistent with her stretching routine and that consistency has paid off! We’ve seen tremendous improvement in her 𝗹𝗼𝘄𝗲𝗿 𝗯𝗼𝗱𝘆 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆, helping her move and walk with greater ease in her everyday life.

Milestones like this are a reminder that progress doesn’t happen overnight, it comes from continuing to show up. We’re so proud to be part of Alicia’s journey and can’t wait to keep celebrating her progress! 🥹👏

𝗗𝗿𝗼𝗽 𝗮 👏 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝘁𝗼 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗔𝗹𝗶𝗰𝗶𝗮 𝗮𝗻𝗱 𝟭𝟰𝟬 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗲𝘀!

09/10/2026

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.

09/09/2026

🏌️ 𝗕𝗮𝗰𝗸 𝗽𝗮𝗶𝗻 𝗱𝘂𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘀𝘄𝗶𝗻𝗴? 𝗧𝗵𝗲 𝗽𝗿𝗼𝗯𝗹𝗲𝗺 𝗺𝗮𝘆 𝘀𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝗵𝗼𝘄 𝘆𝗼𝘂𝗿 𝗵𝗶𝗽𝘀 𝗮𝗿𝗲 𝗺𝗼𝘃𝗶𝗻𝗴.

Restrictions through the 𝗽𝗲𝗹𝘃𝗶𝘀, 𝘀𝗽𝗶𝗻𝗲, 𝗮𝗻𝗱 𝗵𝗶𝗽𝘀 can make it harder for your body to rotate efficiently through a golf swing. When that movement is limited, other areas may start compensating potentially contributing to discomfort during or after your round.

In this reel, our flexologist, Austin explains why he would prioritize the 𝗹𝗲𝗮𝗱 𝗵𝗶𝗽 to help improve rotation and support a smoother, more efficient swing. ⛳

Because sometimes improving your swing isn’t just about your technique, it’s about giving your body the 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝘁𝗼 𝗽𝗲𝗿𝗳𝗼𝗿𝗺 𝗶𝘁.

📲 𝗪𝗮𝗻𝘁 𝘁𝗼 𝘀𝗲𝗲 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂𝗿 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗺𝗮𝘆 𝗯𝗲 𝗹𝗶𝗺𝗶𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘀𝘄𝗶𝗻𝗴? 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝘀𝘁𝗿𝗲𝘁𝗰𝗵 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼.

09/08/2026

Take a break from your desk and give your body the reset it’s been asking for.

09/05/2026

🚨 𝗢𝗨𝗥 𝗟𝗔𝗕𝗢𝗥 𝗗𝗔𝗬 𝗦𝗔𝗟𝗘 𝗜𝗦 𝗡𝗢𝗪 𝗟𝗜𝗩𝗘! 🚨

If you’ve been debating coming in for your first stretch or you’ve been loving your stretches but haven’t made the commitment to a package yet, 𝗻𝗼𝘄 𝗶𝘀 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲!👀

For a limited time, take advantage of our 𝗟𝗮𝗯𝗼𝗿 𝗗𝗮𝘆 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝘀:

✨ 𝟮𝟬% 𝗢𝗙𝗙 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗺𝗼𝗻𝘁𝗵 when you sign up for any membership

✨ 𝗗𝗶𝘀𝗰𝗼𝘂𝗻𝘁𝗲𝗱 𝗽𝗿𝗶𝗰𝗶𝗻𝗴 on select stretch bundles

Invest in moving better, recovering better, and feeling your best all while saving. 🙌

📲 𝗚𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗰𝗮𝗹𝗹 𝗮𝘁 (𝟲𝟭𝟵) 𝟴𝟯𝟳-𝟮𝟭𝟵𝟯 𝗼𝗿 𝗰𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 to check out some of the packages available and find the best option for you!

09/02/2026

Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.

08/07/2026

Better movement starts at StretchLab. Click the link in our bio to find a location near you today!

Address

1745 Eastlake Pkwy, Ste 106
Chula Vista, CA
91915

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 1pm
	3pm - 7pm
Wednesday	9am - 7pm
Thursday	8am - 12pm
	2pm - 7pm
Friday	8am - 7pm
Saturday	9am - 4pm

Telephone

+16198372193

Website

https://www.stretchlab.com/location/chulavista

Alerts

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