What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 8am - 12pm Sunday 8am - 7pm

Iron Valley Strong

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United States
Clackamas, OR
Iron Valley Strong

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Strength and Conditiong CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness.

We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing.

-Crossfit inc. General Info

Class times are Monday thru Friday 6:00am,7:00am,8:00am,9:30am,12:00pm,4:30pm,5:30pm and 6:30pm Saturday 9:00am and 10:00am

10/29/2026

Unfortunately, our painters had to reschedule, so we’ve had to make a little change to our plans. Sorry for the back and forth!

Here’s the updated schedule:

🎃 Friday, October 30th: Halloween fun is STILL ON! Come ready for a good time!

💪 Saturday, October 31st: Classes are BACK ON! Normal schedule!

🎨 Saturday, November 7th: Classes will be CANCELLED so we can get the gym painted and one step closer to our new look!

I sincerely apologize for the changes and any inconvenience. I appreciate everyone’s patience and flexibility as we work through these improvements.

Thank you all for being so awesome and rolling with the changes! I can’t wait to see everything come together!

Legends Rise! 🖤💪

10/26/2026

HALLOWEEN WEEKEND UPDATE 🎃
FRIDAY, OCTOBER 30
Costumes encouraged! Come work out in your Halloween gear.
SATURDAY, OCTOBER 31
NO CLASSES — GYM PAINTING DAY!

10/06/2026

Well… I guess it’s officially time to say it. ❤️

As of October 1st, I am excited and grateful to officially be the new owner of Iron Valley Strong!

This gym has meant so much to me over the years. I’ve had the opportunity to be a member, coach, manager, and now somehow… owner. 🤯

I’m incredibly thankful to Travis for everything he has built here and for trusting me with something that means so much to so many of us. The community inside these walls is what makes this place special, and protecting that is incredibly important to me.

There are some exciting changes coming — including a new name, a fresh look, some updates around the gym, and a few other things I can’t wait to share.

But the important stuff isn’t changing.

The badass workouts aren’t going anywhere. 💪
Travis is still programming for us and will continue coaching.
Our coaches are still here.
Our community is still here.
And we’re just getting started.

I’m so thankful for every single person who has been a part of Iron Valley, whether you’ve been here for years or you just walked through the doors.

I’m excited, slightly terrified 😂, and SO ready for this next chapter.

Here’s to getting stronger, building an even better community, and what comes next.

Stay tuned. Big things are coming. 🖤

09/16/2026

BRING YOUR RUNNING SHOES TODAY…… we got 3 Miles in today’s workout!!!! Let’s see who shows up…. LLEEETTTSSS GGGOOOOOO!!!!

09/08/2026

Today we celebrated Jeanne Glatt!! The most kind, energetic, positive badass I have ever known! She wasn’t just a member here at IVC but family! She will never be forgotten and I’ll be doing this workout every year until I can no longer move! Thank you to everyone who came and did the workout in her honor! JEANNE WE LOVE YOU FOREVER 💜💜💜💜💜 Adonica Altringer

09/06/2026

Labor Day Schedule:
Monday 9/7/26

8am and 9am Classes Only!!!

HERO WOD GOING DOWN!!!! MAKE SURE YOU GET IN AND GET AFTER IT!!! LLEETTSSS GGOOOOOO!!

08/31/2026

NEVER MISS A MONDAY!!!! Get your ass in here and let’s get to work!!! LETSSSSS GGOOOOOOOO!

08/27/2026

WALL WALKS FOR DAYS!!!!! What a workout today!!! Hope you can use your grip after this workout!!!! LLEEETTTSSS GGGOOOOO!!!

08/18/2026

Blakely practicing her rowing technique!!! She didn’t miss a MONDAY!! DID YOU???

08/16/2026

Presley it has been an honor watching you become such a badass! You have turned into a strong athlete since joining IVC! You’re going to kill it in LA! You will always be apart of the IVC Family!!! LLEEETTTSSSS GGGOOOOOOO!!!!

Address

16169 SE 106th Avenue, Ste B
Clackamas, OR
97015

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	8am - 12pm
Sunday	8am - 7pm

Telephone

+15035443817

Website

http://www.ironvalleystrong.com/

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