10/26/2026
10262026
20 AMRAP
16/12 Cal (Bike/Row/Ski)
14 Back Rack Lunges 135/95
12 Pull-ups
*find a weight that allows you to pull from the floor.
We’re looking for a sustainable pace.
Find where you can lean in and make time, especially if we have breaks.
If you’re able, do the lunges unbroken to avoid cleaning the weight a second time.
📸: || Rebekah || Personal Trainer ||