Gryphon CrossFit

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Clarksville, TN
Gryphon CrossFit

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Clarksville’s community-driven CrossFit gym. Expert coaching | Beginner friendly | Childwatch
Building better humans through fitness and community.
⭐️⭐️⭐️⭐️⭐️

10/23/2026

“There is freedom waiting for you,
On the breezes of the sky,
And you ask ‘What if I fall?’
Oh but my darling,
What if you fly?”

Maybe you’ve been thinking about walking through our doors for months. Then the doubts creep in.

What if I can’t keep up?
What if I don’t know what I’m doing?
What if everyone else is stronger than me?

We wish you could hear how many people at Gryphon had those same thoughts before their first class. People you’d now watch and think, “I could never do that.”

They started with questions, too. They took breaks. Asked for help. Learned. And somewhere along the way, something that once felt impossible became something they could do.

You don’t have to feel confident to begin. We’ll help you learn the movements, find your starting point, and take it from there.

And when you get that first rep you’ve been working toward? You’ll have a room full of people who understand exactly how much it means.

Give yourself the chance to find out what you’re capable of.

What if you fly? 🪽

Click the link in our bio to get started.

10/14/2026

You deserve a spot on your own priority list.

Work, family, messages, responsibilities—there’s always something that needs your attention. It’s easy to spend the whole day showing up for everyone else and leave yourself whatever’s left.

Make time for you, too.

An hour to move, lift something heavy, laugh with your people, and clear your head. Whether you’re here before sunrise or squeezing in the last class of the day, that time matters.

Taking care of yourself gives you more to bring home—to your family, your relationships, and the people who depend on you.

Protect that hour.

10/11/2026

Thank you to everyone who came out for Barbells, Barks & Bakes, donated, bought treats, or helped spread the word—thank you for showing up to support Montgomery County Animal Care and Control.

A special thank-you to PHNX Performance, Pixie Dust Cakes and Floral Soul Goods for being part of the day, and to everyone who helped make it happen.

We’re proud to be surrounded by people near and far who give so much, inside and outside the gym.

Days like this remind us how special this community is.

From the bottom of our hearts, thank you. 🐶🐱💛

10/04/2026

Proud.

The one word that best describes how we feel about our community.

Our ladies faced some fierce competition this weekend and earned their places on the podium—2nd for our Scaled and 1st for our Rx.

And while the podium is a nice touch, what matters most is the effort and heart every one of our athletes showed. Putting yourself out there takes courage. Podium or not, you gave us plenty to be proud of.

Thank you to our friends Clarksville Proving Ground Strength & Performance for yet another amazing competition. And a HUGE shoutout to all the volunteers whose hard work makes weekends like this possible.

To the Gryphon Gang—as always, thank you. You showed up for our athletes, and your support was felt and HEARD all weekend long! We’re grateful for every one of you, from the bottom of our hearts.

Athletes: rest up, celebrate your hard work, and know you’ve made everyone proud.

We love this crew. 🖤🖤🖤

09/11/2026

You don’t find a coaching crew like this every day.

We don’t know exactly when, but we do know our dear Lauren will be leaving us soon—we’re just waiting on the military paperwork.

Coaching the last class of the day isn’t always easy, but you made it look that way. From the moment you walked through our doors, we knew you were special. You’ve made a lasting impression on this gym and on every athlete you’ve coached.

We hope you continue your coaching journey because whichever gym gets you next is going to be very lucky.

This isn’t goodbye—it’s just see ya later.

You’ll always be part of the Gryphon Family. Thank you for everything, Lauren.

09/11/2026

Once wasn’t enough for us so we’re bringing it back!

Ready to run stronger and move pain free?

Join us Saturday, September 26 at 9:00 AM for a Running Clinic at Gryphon CrossFit with Dr. Mack Jones of Soled Out Performance & Physical Therapy.

Whether you’re chasing faster mile times, better mechanics, or just want running to feel better on your body, this clinic is for you and doesn’t cost you a single penny.

Sign-up link is in our bio and required. Limited spots available.

09/11/2026

Today, we remember the lives lost, the heroes who answered the call, and the families forever changed.

We remember the courage, sacrifice, and unity our country showed in the days that followed. May we never take those things for granted.

We will never forget. 09.11.01 🇺🇸

09/09/2026

Join us on October 10th from 9:00 AM to 11:00 AM for “Barbells, Barks, & Bakes,” a community lift-off benefiting Montgomery County Animal Care & Control (MCACC).

Bring your friends and family to test your strength, cheer on participants, and help us raise funds and supplies for the shelter. This event is open to everyone—you do not need to be a Gryphon member to participate.

Event Details:

- Date & Time: October 10th, 9:00 AM – 11:00 AM
- Entry Fee: $10 or an item from MCACC’s Amazon Wishlist (100% of lift entry fees go directly to MCACC).
- Lift: “Bella Complex”
12:00 to find 1RM of
1 Clean+
1 Shoulder-to-Overhead+
1 Front Squat+
1 Shoulder-to-Overhead

- Goodies: Baked goods from Pixie Dust Cakes by Amanda Engel and botanically dyed🌼 & baked goods🍞 (cupcakes, cookies, sourdough scones, sourdough bread, and more) will be available for purchase.
- Special Guest: We may also have a visit from one of MCACC’s shelter dogs!

Come lift, enjoy some treats, and support the animals in our community.

Sign up and donations links in our bio!

07/27/2026

A huge thank-you to Dr. Mack Jones | Physical Therapist + Run Coach for coming out and leading this weekend’s running clinic!

Our athletes worked through running mechanics, movement drills, foot positioning, and practical ways to become more efficient and confident runners. Plenty of great information, hands-on coaching, and takeaways we can immediately apply to our training.

Thank you to everyone who joined us, asked questions, stayed engaged, and put in the work. We’re grateful to collaborate with local professionals like Dr. Jones, who truly care about helping our community move, perform, and feel better.

Already looking forward to the next one!

07/06/2026

July Athlete of the Month: Dale!

This month, we’re proud to recognize Dale as our Athlete of the Month.

Originally from Texas, Dale is an Infantryman with the 101st Airborne Division, and he brings that same toughness, discipline, and work ethic with him every time he walks into the gym.

Dale is an incredible athlete who loves to compete, push the pace, and challenge himself. But what stands out just as much as his competitive drive is the way he supports the people around him. Whether he’s cheering on another athlete, encouraging someone through a tough workout, or leading by example, Dale brings the kind of energy that makes our community better.

He loves his wife, loves his country, and shows up with pride, purpose, and heart.

Dale, we’re proud to have you as part of the Gryphon CrossFit community. Congratulations on being our July Athlete of the Month!
crossfit tennessee clarksville

Address

1803 E Boy Scout Road
Clarksville, TN
37040

Telephone

+19312728404

Website

https://gryphoncrossfit.com/

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