Private personal training & youth athlete group training gym in Clearwater, Florida. Accepting new clients/athletes. No performance or fitness goal is too small.
The Strength & Performance institute is a private personal training gym in Clearwater, FL. Serving Pinellas County, including Clearwater, Safety Harbor, Dunedin, Palm Harbor, Largo, and surrounding communities with a boutique-style, one-on-one, intimate personal training experience. Includes personal training, beginner and advanced weight lifting coaching, strength and conditioning, sport-specific
athlete development, strength training for seniors, post-rehab strength training, small group fitness, and more. Strength & Performance Institute works with men and women, individuals and athletes, adults and children, looking to attain their fitness goals, create real lasting results, maximize their body's potential, and increase their overall self-confidence. Our goal is to help you feel strong, look strong, and perform strong. Whether you are trying to make everyday life a little easier to navigate, increase your confidence, or you have athletic performance goals to achieve, our coaching team has the experience and knowledge to guide and empower you on your journey. SPI is a veteran-owned business. ISSA and NASM-certified personal trainers. Our team makes up 25+ years of experience in strength training, powerlifting, strongman, weight lifting, coaching clients post mental and physical trauma, and much more.
08/18/2026
“I do it anyways” save that for your bad days. Stay consistent and just keep showing up, keep doing it regardless of the excuse. It’s about progressing your performance not always striving for perfection.
08/18/2026
It was a fun productive summer at SPI. We enjoyed seeing your kids thrive and grow as athletes. From all of your coaches we wish you a great year ahead as fall sport seasons gear up. Don’t lose momentum. Consistency will only keep your athletes on the fast track to their performance goals. Reach out to us today if you are ready to commit and add on strength and conditioning to your student athletes routine. Message us or visit strengthandperformanceinstitute.com
08/05/2026
We are looking to hire a part-time athletic performance coach to help lead some of SPI's Strength, Speed, and Agility Student-Athlete Training Sessions. This is a great opportunity for student-coaches or anyone looking for a powerful side hustle and to get experience in the fitness and coaching industry.
You can learn more and get details for applying here:
Coach Alisha (WAGS) teaching the Lady Bombers how to navigate the short shutle drill.
This drill trains you how to Accelerate, deceleration, change directions and reaccelerate.
07/22/2026
Student athletes…you spot in class is waiting for you.
07/22/2026
Trap bar deadlift day at
Deadlifting is the foundational movement for explosive athletes.
Strong, powerful and FAST!
06/24/2026
Strong. Powerful. Fast.
06/05/2026
Team practice builds skills. SPI builds ATHLETES. 🏆
If your student athlete is serious about getting faster, stronger, and more explosive this summer SPI has the training program to take them there. Our Strength, Speed & Agility classes are coach-led, small group sessions designed specifically for student athletes who want a competitive edge.
Your athlete’s best summer starts NOW. 🔥
Unlimited Strength, Speed & Agility training at SPI now offering 3 months, all access, just $500. 💪
⏳ Limited time offer — ends June 13th!
📍 Clearwater, FL | Mon–Sat classes
🔗 Link in bio to learn more and claim a free class.
Call, text, or email us. We are always happy to chat and hear about your athletes goals.
06/05/2026
Is your child serious about their sport, or do they just want to be? There's a big difference, and Strength & Performance Institute's Strength, Speed & Agility program is built for athletes who are ready to put in the real work.
Our small-group classes for student-athletes are led by professional, knowledgeable strength & conditioning coaches, not camp counselors. Every session is structured and focused on real athletic development: explosive power, footwork, reaction time, injury prevention, and body control. Drills, concepts, and exercises that are directly related to the way athletes need to move and perform on the field and court.
We accept kids ages 8 and up. However, SPI's student-athlete program is NOT a daycare program or recreational class. We vet athletes before enrollment to ensure they're mentally ready to train, can focus and learn in a results-driven environment, and are the right fit for this program.
08/18/2026
08/05/2026
08/02/2026
06/05/2026