Wedding First Dance Lesson

https://www.coralsprings.gov/Government/City-Commission/City-Commission-3 #:~:text=Vice%20Mayor%20Nancy%20Metayer%20%2D%20City%20of%20Coral%20Springs.

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Are engagement ring ads h*te crimes? #love #life #engagement #marriage

Hi Dancers!

I've been busy working on other areas of my life and have not taught a class in awhile!

I'm back practicing on Wednesday!

I have a meetup with another fitness professional.

I have a new # 954-931-5312

I might go back to teaching dance in the fall,
or I might enroll in school and study.

I did some rehab on my spine, my SI Joint, and learned about anatomy more deeply.

I'm also back working on my cat charity!

Oreoh - Male Domestic Cat For Adoption in Florida, United States | Profile ID: 282161 https://gokitty.com/kitten/profile/id/282161

~ Kelly Anne
p.s. My drink is coconut water for electrolytes, orange juice, monster energy peachy keen, and coconut milk on ice. (I'm not a fan of alcohol)

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@rachel_brady and @willydig had so many ideas at their wedding that I’ve never seen before. Not to mention renting out a whole campground in the mountains being the most epic move ever! Such an awesome day!

https://youtube.com/playlist?list=PLKqFw5flh2o0nySMTUArET-shja3dDlbG&si=sVIywCUWw6DNbM4h

Animations of Physical Therapy, Anatomy and Sports Medicine This playlist are physical rehab videos I have watched. Enjoy!

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Mark's sister revealing his early texts about Sarah is an emotional rollercoaster! From 'Soooo... I like her' to 'Sarah's the one' 😭❤️ 🎥: Victoria Leigh Films To watch more real emotional wedding videos go to lovestoriestv.com. #weddinghighlight #weddingmoments #weddingspeech #weddingvideos #funnyweddingvideos

https://www.facebook.com/reel/508460271715168/?mibextid=rS40aB7S9Ucbxw6v

The process of restoring this 30+ year old engagement ring involved many steps: - filling in the deep scuffs and scratches - Building up and redefining 4 channel walls - Supplying and setting a missing diamond - Tightening and securing many invisible set diamonds - Re-rounding the shank - Realigning the 6 prongs on the center stone This was an incredibly involved project for me and it was all worth it to bring joy to the customer! #Jewelry #BenchJeweler #RingTransformation #jewelrytransformation #restoration #jewelryrestoration #ringrestoration #laserwelder #satisfying #craftsmanship We are not accepting mail-in repairs 🚫📫 www.MassoyanJewelers.com YouTube.com/@massoyanjewelers Instagram.com/massoyanjewelers TikTok.com/@massoyanjewelers

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We're sobbing 💕😭 What an unforgettable moment for this lovely couple! 💍 Wondering how to pop the question? Check out our engagement FAQ here: https://onefabday.com/how-should-i-propose/ 📽️ by @yinrun_hello #onefabday #engagement #engagementring #engagementideas #proposal #congratulations

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Good day my friends,
For the 2024-2025 school year in Florida,
I will not be able to teach dance to kids (except for my adult Wedding couples).

I am going to Orthopedic specialist doctors to examine an old sports injury from a split in yoga class around 2007.

I'm having progressive symptoms of "Dancers hip syndrome" in the posterior buttox junction. It feels like one of my hamstring tendons may have had a labral tear.

I'm doing physical therapy on my SI joint & my own physical rehabilitation. I am only working out at home with online coaches, no gym classes.
I study online for about two hours a day, in anatomy, physical therapy, chiropracty, & watch lectures from surgeons.

I'm also working on getting things settled into my home office, & spending time with close friends & family.

While I thought I could return to work sooner, I had several slip & falls, & stumbles, that caused sprains, that set me back.

I am doing deep self massage & trigger point therapy techniques at night for recovery.

I stretch, walk around the block about 6x a week, & I started swimming again this summer of '24.

I am working on typing my lyrics & character descriptions for my 6 musicals, I have written 130+ of the songs so far.

My weight management has been a roller coaster. I lost much weight & was 149 pounds at the end of 2023. Unfortunately with stress my body retained 30 more back.

I have an underlying medical condition to manage, hyperthyroidism. I have an Endocrinologist, ENT specialist. I'm on a medication very low dose called Methimazole, about 2.5 mg per day. I have to go to the lab & have a complete metabolic panel twice a year, a blood test. (annoying but necessary).

I'm happily enjoying peaceful days in solitude,
& have a day/night job as a security guard.
I was able to take some time off work to get into a new routine.

I do my laundry in the mornings so that's all finished by bedtime. I eat at home twice per day, breakfast & supper. I'm supplementing.

KA