Element Five Fitness

Element Five Fitness Element Five is more than a Fitness Studio. We’re a Whole Health community Coaching you to Move with Intention, feel confident, and recover deeply.

Private training, boutique classes, and a full Recovery Suite to help you feel your best every day.

09/19/2026

POV: Your coach can fix your form with just ONE look 😂👀

That’s coaching. Better form, stronger movement, and intentional training every time.

09/16/2026

HAPPY BIRTHDAY TO OUR LEADER, OUR FOUNDER, AND THE ONE AND ONLY COACH SOOZ! 🥳💪🏼✨

Your energy is absolutely infectious. You mean business, you push us to show up, and you hold us accountable… but you never forget to make it FUN. That’s what makes E5 feel like E5. 💛

Thank you for building a space where movement, mindset, recovery, nutrition and community come together, and for leading the E5 Tribe with so much heart, energy and purpose.

We hope your birthday is as big, bold and badass as you are.

Happy Birthday, Coach Sooz! We love you! 🥂🎂💪🏼

09/16/2026

LARA IS BACK. 🧘‍♀️✨

And she’s bringing the perfect blend of movement, mobility, strength and stillness to our next 4th Friday.

Join the one and only Lara for Vin-Yin Yoga, a beautiful combination of energizing Vinyasa flow and grounding Yin yoga. Move, breathe, stretch and slow down with your E5 Tribe. 🤍

📅 Friday, September 25
⏰ 6 PM
📍 Element Five Fitness

Don’t miss this one. Lara is back in all her yogi glory, and you already know you want to be there.

Come move with intention. Come recover. Come connect.

Book your spot and join us for 4th Friday at E5. ✨

New Logo, who this?
09/16/2026

New Logo, who this?

09/14/2026

Your health is worth showing up for. 💛

Movement can be medicine. It can help you feel stronger, move better, build confidence and create a healthier, more capable body for the life you actually want to live.

At Element Five Fitness, we believe fitness is about more than a workout. It’s movement, mindset, recovery, nutrition and community, all working together.

No judgment. No ego. Just intentional movement and a community that wants to see you thrive.

Ready to start moving with us? Click the link in bio.

09/12/2026

I guess you’ve wondered where I’ve been… 👀

Investing in yourself and making time for you will always be worth it. Your health, your strength, your energy, your future.

Ready to start moving with us? Link in bio.

09/11/2026

Coach Sooz and Coach Emma signed up for HYROX… and then told way too many people. 😂

So now they can’t back out. No excuses. No disappearing. Just training. 💪

Train WITH them every Sunday morning at 7:30 AM at Element Five Fitness and get HYROX ready with the coaches who have officially committed themselves. 🔥

09/10/2026

What we think our regulars are thinking in class:

“Why is she yelling at me?”
“I’m pretty sure I’m dying.”
“Who talked me into this?”
“I actually hate this.”
“Why does this trainer hate me personally?”

And yet… they keep coming back. 😂

Because the tough love is real, the work is worth it, and deep down they know we’ve got their back.

No matter what our regulars say during class, they know we love them. And apparently, they love us too. 😉

Ready to move with people who genuinely want to see you get stronger? Click the link in bio to start loving it with us.

Address

6370 N State Road 7
Coconut Creek, FL
33073

Telephone

+19544209889

Website

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