🏆 Leader in 1:1 Assisted Stretching
💪🏽 Improve Posture, Increase Flexibility and Mobility
05/29/2026
Golf mobility matters 🤓
This stretch targets the lats, shoulders, and upper body — areas that can become tight from repetitive swings, workouts, desk jobs, and everyday life. Improving mobility through the upper body can help support rotation, posture, and overall movement on and off the course.
This Memorial Day, we’re taking time to honor and remember those who have served 🇺🇸
While our studios are closed today, our Memorial Day Package Sale is still available online. If you’ve been thinking about prioritizing your recovery, mobility, and overall wellness this summer, now is the perfect time.
Get yours here: https://linktr.ee/stretchlab_clt_cola
05/22/2026
Memorial Day Sale is ON 🇺🇸
Our packs rarely go on sale, making this the perfect time to stock up for summer, commit to your recovery routine, or grab a gift for someone you love.
Purchase through the link in our bio or stop by the studio before the sale ends.
Day 2 at Solina Golf Club ⛳️
Back out helping golfers stay loose, swing freely, and recover between rounds. Great energy, great people, and a beautiful day on the course. Thanks for having us out!
05/15/2026
Proud to be spending our morning at Solina Golf Club for their Member-Guest Tournament ⛳️
Nothing better than helping golfers loosen up, move better, and stay ready for a great day on the course.
05/14/2026
Our Memorial Day Package Sale is here 🇺🇸
https://linktr.ee/stretchlab_clt_cola
Our packs rarely go on sale, which makes this the perfect time to stock up for summer, get consistent with your stretching routine, or grab a thoughtful gift for someone you love.
Better movement, better recovery, better summer starts now.
Sale ends 5/25.
Available online or in studio.
X with the win!
We had an awesome time playing Family Feud - StretchLab Style - at our staff meeting this week!
05/12/2026
100 stretches for Gina 👏
Showing up consistently, putting in the work, and making your body a priority — that’s what gets results.
Huge congratulations on hitting the 100 Stretch Club, Gina!
05/08/2026
Give Mom a gift that feels as good as it looks 💐
A 50-minute stretch session + grip socks = a thoughtful, unique gift designed to help her move better, feel better, and take time for herself.
Because after everything she does for everyone else… she deserves it!
Available now through the link in our bio.
Limit one per person. Grip socks must be picked up in studio.
“Why am I always tight?”
Tightness can come from:
• Sitting too long
• Stress
• Repetitive movement
• Workouts & recovery
• Poor posture
• Compensation from injuries
Your body adapts to how you move every day. Over time, those patterns can create stiffness, restriction, and discomfort that start to feel “normal.”
Assisted stretching helps improve mobility, reduce tension, and support better movement over time.