“I’ll start tomorrow” ends today!
📲 Book a membership now!! WE change your perspective on Fitness
📍 South Side CC
She’s come a long way! 😭👏🏼
Can’t stop, won’t stop here at AE Fitness. 👏🏼
08/23/2026
Celebrating life can look a lot of different ways 🤍
There’s something special about choosing to spend your birthday surrounded by good people, moving your body, laughing, and doing something that makes you feel good.
Health isn’t about being perfect or missing out on the things you enjoy. It’s about balance and realizing that we always have choices. Sometimes those choices can bring together the best of both worlds.
Pilates by the water, friends, family, and a birthday worth celebrating. 🌊🧘♀️🎂
Such a great idea and an even better reminder to enjoy life, take care of yourself, and find your own version of balance. 🙌
08/19/2026
🔥 CHELSEA IS PUTTING IN THE WORK! 🔥
We couldn’t be more proud of Chelsea and the progress she continues to make! She has lost a tremendous amount of weight, built muscle, gotten stronger, and most importantly, she continues to SHOW UP. 💪👏
This is what consistency looks like. It’s not about being perfect every single day. It’s about putting in the work, trusting the process, and continuing to move forward even when progress takes time.
Chelsea is proof that when you stay committed, the results WILL follow. And she’s not done yet! 🔥
Keep striving, keep getting stronger, and keep showing everyone what Attitude & Effort can do. We’re proud of you, Chelsea! ❤️💪
08/18/2026
🚨 WE’RE HIRING! 🚨
AE Fitness is growing, and we’re looking for a Part-Time Personal Trainer / Group Fitness Coach to join our team! 💪
We’re looking for someone who:
🔥 Fits our positive, high-energy culture
💪 Is passionate about helping people become stronger and healthier
🙌 Can confidently coach personal training and group classes
⏰ Has flexible availability with set weekly hours
🤝 Is reliable, professional, and a team player
👍 Has a PT certification
If you bring great energy, love fitness, and want to grow with an awesome community, we want to hear from you!
📩 Send us a message or text 361-389-7416 for more information.
Come grow with AE Fitness. Attitude & Effort. 🔥
That one member who always shows up before the trainer… you know who you are! 🤣🙌🏼
Three tips to keep progressing:
1. Increase the challenge gradually. Add a little more weight, an extra rep, improve your pace, or shorten your rest time. Small changes add up.
2. Switch things up every 4 to 8 weeks. Change your exercises, rep ranges, training style, or intensity to keep your body and mind engaged.
3. Master consistency before chasing perfection. The best workout isn’t the fanciest one, it’s the one you can stick to week after week.
Stay patient. Stay hungry. Keep evolving.
Can you beat this core challenge? 🔥
Core strength is the foundation of every movement. 🙌At AE Fitness, we’re committed to building strength in every aspect of your fitness journey. Together, we train, grow, and get stronger every day. 💪👏
You know who you are… 🤩
07/30/2026
🌿 LOCALS LIST PARTY GIVEAWAY 🌿
Coming to the Locals List Party? We’ve got a little something extra for you. 👀
Everyone who attends and follows AE Fitness Gym on Instagram will automatically be entered into our giveaway for a chance to win one of these amazing prizes!
We’ll be drawing multiple winners, so you’ve got more than one chance to leave with something awesome!
We can’t wait to meet everyone, connect with our local community, and celebrate an incredible evening together. See you there! 💚
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 11am |