YOGA MB

Yoga is so much more than the shapes we create on the mat.

The true practice begins when we step off the mat and carry the wisdom of yoga into the way we live, connect, and move through the world.

The Yamas, the ethical foundations of yoga invite us to practice:

Ahimsa — choosing compassion over harm
Satya — living with truth and authenticity
Asteya — honoring what is not ours to take
Brahmacharya — cultivating balance and mindful energy
Aparigraha — releasing attachment and embracing enoughness

These teachings remind us that every conversation, every choice, and every relationship is an opportunity for practice.

The mat is where we begin. The world is where we embody yoga.

COME CELEBRATE WITH US!

Yoga MB is celebrating our anniversary with an OPEN HOUSE and you’re invited!

✨ FREE yoga classes
🌿 Wellness experiences
🎁 Raffles & special offers
🛍️ Local vendors
🤍 Good vibes + great community

Bring a friend, try something new, and celebrate with us!

RSVP required for free classes , spots are limited!

https://www.theyogamb.com/events

Anxiety? Come to Yoga MB.
Stress? Come to Yoga MB.
Feeling overwhelmed? Come to Yoga MB.
Burnout creeping in? Come to Yoga MB.

Yoga MB is your space to slow down, reconnect, and find your calm.

Led by Dr. Yarisa Bonet , a health educator, mental health counselor, and life & wellness coach , Yoga MB is created with intention. Every class and experience is thoughtfully designed to help you feel supported, relaxed, and more connected to yourself.

We are not a fitness center. We are a space to heal, find peace, and build strength from within. Our approach helps you strengthen your body while improving balance and flexibility all in an environment centered on your overall well-being.

Come as you are
Leave lighter

FEELING STRESSED, OVERWHELMED OR BURNED OUT?
You spend so much time taking care of work, family, responsibilitiesand everyone else.

When was the last time you made time for YOU?

In celebration of our anniversary, we’re opening our doors and inviting our community to come experience a space designed to help you pause, recharge, reconnect and discover new ways to manage the stress of everyday life.

YOU’RE INVITED TO OUR ANNIVERSARY CELEBRATION & OPEN HOUSE!

📅Saturday September 12th, 2026
⏰ 8am-12pm
📍 Yoga MB- 121 Ridge Center Dr. Davenport FL 33837

✨Free demo Classes (Yoga and Pilates)
✨Free Massages & Stretching Sessions
✨ Wellness Services
✨ Giveaways and Prizes

This isn't just about celebrating our anniversary. It's about celebrating YOU and our community.

👇 Tell us in the comments:
What's one thing you do to recharge when life gets overwhelming?

Then tag someone who deserves a little time to recharge, too.

🎟️ RSVP LINK https://www.theyogamb.com/events

We can't wait to celebrate with you!

Welcome September! Flow into Welness!
New Classes Are Here

New ways to move. New ways to connect.

This September, Yoga MB is bringing new classes to help you build strength, find balance, and flow with our community.

Flow Into Wellness Challenge
September is your month to FLOW

Join our Flow Into Wellness Challenge and make wellness a priority one class, one breath, one choice at a time.

Earn points, create healthy habits, and celebrate your progress.

September 1–30 🤍
FlowIntoWellness YogaMB

🎉 3 Year Rebrand Anniversary
Celebrate with us at our 3 Year Rebrand Anniversary Open House!**

✨ Free trial classes
✨ Free Wellness experiences
✨ Special surprises
✨ Community connection

📅 September 12th

Bring a friend!

Women’s Circles are back 🤍🌙

An evening to slow down, reconnect, and come home to yourself.

✨ September 18
🕯️ 7:15–8:30 PM
📍 Yoga MB

Facilitated by Dr. Yarisa Bonet
Life Coach • Mental Health Counselor • Yoga Teacher

🌸 Yogalates + Sound Bath
A free wellness experience outside the studio

Join us for Yogalates + Sound Bath at the Renaissance Hotel a beautiful blend of movement, relaxation, and renewal.

✨ September 20 at 9am
📍 Renaissance Hotel — Lake Buena Vista

🌕✨Full Moon Release & Reset
Release. Reset. Renew. 🌕✨*

Join us for a calming evening of Reiki, Chakra Balancing, Restorative Yoga, Sound meditation, and Full Moon Ceremony

✨ September 26 at 7pm-9pm
📍 Yoga MB

Memories from our Pilates & Golf Event at The View in Clermont. A night of Pilates, community, and unforgettable moments.

Ready for our next event? Join us on September 20 at 9 AM at the Renaissance Hotel in Lake Buena Vista for Yogalates: a fusion of yoga and Pilates.

Bring your mat, enjoy the class, connect with the community, and visit our exclusive vendors.

This event is FREE! We can’t wait to see you there!