Canopy Yoga

10/29/2026

More time to move. More time to breathe. More time together. 🤍🌿

We’re excited to bring you NEW classes on the Canopy schedule! Whether you're a regular on your mat or looking for a reason to get back into your practice, there's always room for you here.

Check out the updated schedule and come flow with us! 🧘‍♀️✨

10/20/2026

10/15/2026

🔮✨ A Little Yin, A Little Magic ✨🌙

Something witchy is coming to Canopy this Halloween season… 🕯️🖤

Join us on Wednesday, October 28 for an evening of relaxation, reflection, and a little mystical magic!

Start your evening with Rebecca’s beautiful candlelit 7pm Yin class, then stick around for a special Mini Tarot Reading with our wonderful Maria! ✨

Whether you’re curious about what the cards have in store or just looking for a little guidance from the universe, this is your sign! 🌙

🔮 Mini Tarot Readings: 8–9pm
🃏 6–8 minutes per reading
✨ $15 per reading (Venmo directly to Maria)

Spaces are limited! Sign up on the sheet at our front desk to reserve your reading.

Come for the Yin, stay for the magic. 🖤✨

10/13/2026

✨ YOU ASKED, WE LISTENED! ✨

We’re so excited to introduce a NEW weekend Breathwork class at Canopy! 🌿

Starting Sunday, October 25 | 12:30–1:30pm, join us for an hour dedicated to slowing down, reconnecting with yourself, and creating space to show up with greater awareness and intention in your everyday life.

Led by Kat Kat J. ⊹ Sacred Vessel , a trained practitioner in Owaken Breathwork, these sessions are designed to help you release, reset, and reconnect. 🤍

With this new addition, we’re so happy to offer TWO weekly Breathwork classes!

🌞 Sundays | 12:30–1:30pm with Kat Kat J. ⊹ Sacred Vessel

🌿 Mondays | 12:00–1:00pm with Emile Emilė Lisauskaitė

Our new Sunday Breathwork class will be replacing our 8am Rise & Power Flow class.

At Canopy, we’re always listening to our community and evolving our schedule to better fit your lives. If you ever have feedback, ideas, or requests for classes you’d love to see, please reach out! We genuinely love hearing from you and want our schedule to reflect what works best for our community. 💛

We can’t wait to breathe with you! ✨

10/09/2026

We’re so excited to welcome Meghan Hennessy to the Canopy Yoga teaching team! 🌿

With over 11 years of teaching experience and 19 years of personal yoga practice, Meghan brings a beautiful blend of knowledge, warmth, and intention to the mat.

Beyond being a yoga teacher, Meghan is also a somatic therapist, Reiki Master, and sound healer. Her background spans everything from Vinyasa and Hatha to Kundalini, Yin, meditation, breathwork, and restorative practices.

With a passion for nervous system healing and the mind-body connection, Meghan’s classes are grounding, playful, and heart-centered. Her approach encourages students to connect more deeply with themselves, find joy in movement, and cultivate presence both on and off the mat. 🤍

Come flow with Meghan!
🌿 Sundays at 9:30am – Vinyasa Flow (starting October 18)
🌿 Sundays at 11am – Yin (starting October 11)

Give Meghan Hennessy a warm Canopy welcome! We can’t wait for you to experience her classes. ✨

10/08/2026

It looks like four walls and a little bit of open space.
But we know it’s so much more than that. 🤍
It’s a space to come home to yourself. 🧘‍♀️✨
And we’re so grateful you’re here.

10/07/2026

✨ SHE’S BACK! ✨

We’re so happy to welcome our beloved teacher Nic M back to the Canopy schedule after taking a little study break! 🤍🌿

Start your Tuesday mornings with Nic for 6:30am Vinyasa Flow - the perfect early-morning reset to move, breathe, and start your day feeling good.

🧘‍♀️ Tuesdays
⏰ 6:30am – 7:30am
✨ Vinyasa Flow with Nic M.

We’ve missed having you on the schedule, Nic - welcome back! 🤍

Book your mat and come flow with her this Tuesday!

09/30/2026

Fall is for getting cozy 🍂🤎

For slowing down, warming up, and finding your way back to the people and places that make you feel good.

There’s something extra special about yoga this time of year - stepping out of the crisp air, leaving your shoes at the door, rolling out your mat and moving alongside your community.

Come get cozy with us at Canopy. ✨

Your mat is waiting. Book at canopyyoga.com or on our app.