MH Yoga Health Studio

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United States
Dothan, AL
MH Yoga Health Studio

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🧘🏼‍♀️Yoga Classes Monday-Friday
🛍️Fitness Boutique
♥️Lululemon Strategic Sales Partner
🧖🏼‍♀️Aesthetic Treatments
🌀HOCATT Ozone Therapy
🕉️YTT

10/29/2026

We can’t think of anything more frightening than skipping yoga on Saturday. Meet us on the mat dressed in a flow-friendly costume! (Costumes encouraged, but not required 👻)

10/26/2026

From rotten to radiant 🎃✨ which pumpkin are you today??

Swipe to see what a little self-care can do. No tricks, just treats!

Call us and book your glow up (334)790-6558

10/21/2026

Must have been someone else 💅

All jokes aside, handstands and other inversions have both physical and mental + nervous system benefits:

✔️Upper body strength
✔️Balance & coordination
✔️Core activation & spine stabilization
✔️Circulation
✔️Cognitive boost
✔️Triggers shift from sympathetic response to parasympathetic response
✔️Energizes or releases tension

Come to class and work on the inversions that fit into your practice, or challenge yourself to try something new!

10/20/2026

It’s spooky season, and we have lots of scary things inside MH Yoga 👀👻

Share with someone who could use a hint✨

10/15/2026

We love when you love being here!

Hot Yoga with Charlene - Mondays at 5:45p

10/06/2026

We know you were thinking about it 😉

Call to schedule your self care time
334-790-6558

10/05/2026

Catch a break with us over Fall Break this week at MH Yoga Health Studio

09/29/2026

For running, training, or watching from the sidelines. We love the Lululemon Swiftly Tech long sleeve for these cool mornings and evenings. It’ll take you all the way through winter as a layering piece as well. Stop by the boutique and see why we love it!

09/21/2026

This week in the studio… come find your peace on your mat. See you soon!

Address

2312 West Main Street
Dothan, AL
36301

Telephone

+13347906558

Website

http://Mh-yoga.com/

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