Peak Performance F.C.

Peak Performance F.C. A collaboration between personal trainers and physical therapists, we create individualized and unique fitness programs for all ages and fitness levels.

Watch those shoes! Make sure you have invested in the right type.
09/08/2026

Watch those shoes! Make sure you have invested in the right type.

We like this tip. It makes it feel like your stronger side is a good friend.
08/31/2026

We like this tip. It makes it feel like your stronger side is a good friend.

Tell your people! This is a GREAT program!
08/28/2026

Tell your people! This is a GREAT program!

Our Bone Building Bootcamp is so successful that we added a second class! Introducing Bone Building Foundations! This ...
08/25/2026

Our Bone Building Bootcamp is so successful that we added a second class!

Introducing Bone Building Foundations!

This supportive class is designed for women in perimenopause, menopause, and beyond, building strength, confidence, and resilience through resistance training, cardio, balance, mobility, and functional movement. Exercises can be modified for all fitness levels, helping you support bone health, maintain muscle, and stay strong and active through every stage of life.

Class starts 10/1. Call 607-218-5938 to reserve your spot!

Ain't that the truth!
08/24/2026

Ain't that the truth!

Important!
08/21/2026

Important!

Please share with your people!
08/18/2026

Please share with your people!

We love this. Walk out on a HIGH!
08/17/2026

We love this. Walk out on a HIGH!

Oops! We posted misinformation. Yes, tomorrow morning's class has been cancelled, but there is still class tomorrow nigh...
08/13/2026

Oops! We posted misinformation. Yes, tomorrow morning's class has been cancelled, but there is still class tomorrow night. See you then!

We LOVE this tip. We get unmotivated like everyone else, and we always tell ourselves, "Just get ON the treadmill. All y...
08/12/2026

We LOVE this tip. We get unmotivated like everyone else, and we always tell ourselves, "Just get ON the treadmill. All you have to do is get ON." And there are some days that is all we do. But, more often, we'll get in a short run.

Address

15 Ellis Drive
Dryden, NY
13053

Telephone

+16072185938

Website

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