08/07/2026
Zumba friends are the best friends! Went to Zumba with Rachel at the Durant Library, tonight! I will be subbing for her next Thursday, August 13, at 6:30PM! Come dance with meeee!!! This is always FREEEEEEE FOR EVERYONE!!!!!
08/01/2026
YES!!! I have the new Barbell routine ready for Monday night!
Join us for Barbell Plus on Mondays and Thursdays @ 5:10PM!
What is it? Full body strength endurance, using barbells and dumbells. If you can squat, get in the floor and back up out of the floor, press light weights over your head, and stretch, you can do it!
07/29/2026
Some of my evening crew!!!! 😘
07/29/2026
Look who showed up all matchy-matchy, today! 🤩