balance 152 west commercial street east rochester, ny 14445 585 381 6490 www.balance152.com
Customized Diet and Training Programs For the Competing Athlete. Weight Loss and Muscle Building Pro
Zumba with Amy Licensed Zumba Instructor since 2012
SHiNE� is a dance fitness program with simple, effective choreography. The dance moves are rooted in jazz, hip-hop, and ballet that will make you shine. Dance to hip-hop and pop music that is familiar to you; it’s a full body workout.
Functional Fitness: Building and shaping individuals by utilizing various technique's to enhance ove