08/13/2026
✨YES!✨ you CAN lift with us, thanks for asking!😘
Our strong Mamas squad will inspire and uplift you!
A FUN workout in the fresh air & sunshine will give you the physical AND mental boost you need to get through the rest of your day & Mom duties!!
You’ve got ONE MORE CHANCE to sweat with us this week!! We’re celebrating our August birthdays tomorrow with a super fun class!
Join us tomorrow, FRIDAY August 14 at
Joey Barraza & Vino Memorial Park @ 9am
🪩Birthday Bingo Loco SLAM🎉
NEW to SLAM??
Grab your FREE class pass and JOIN US!!
➡️ https://slamelpaso.pushpress.com/landing/plans/plan_ef541b8ad86221
⛈️ Don’t forget to RESERVE your classes in pushpress, to get updates about weather related schedule changes!
What you’ll need for class:
☑️ Yoga mat or beach towel
☑️ Set of dumbbells (5-20lbs, we’ll have extras!!)
☑️ Water!
☑️ Stroller/wagon for kids under 4, mat/chair for big kids.
☑️ Snacks & toys for kids (if you’re bringing them!)
☑️ A “can do” attitude! ☺️
08/11/2026
ARM DAY for both of our crews this morning!
⏰5:45am SLAM the Alarm and
📍9am SLAM @ Joey Barraza!
Swipe to see if you can spot the ⭐️ROCKSTAR⭐️ mama who caught BOTH of today’s classes!💪
We’re gonna stretch those sore muscles tomorrow with YOGA with Sarah Heim on the WESTSIDE,
CORE + MOBILITY with Megan Kneipp on the EASTSIDE (Pebble Hills Park)!
Both classes start at 9am!
NEW to SLAM??
Grab your FREE class pass and JOIN US!!
➡️ https://slamelpaso.pushpress.com/landing/plans/plan_ef541b8ad86221
⛈️ Don’t forget to RESERVE your classes in pushpress, to get updates about weather related schedule changes!
What you’ll need for class:
☑️ Yoga mat or beach towel
☑️ Set of dumbbells (5-20lbs, we’ll have extras!!)
☑️ Water!
☑️ Stroller/wagon for kids under 4, mat/chair for big kids.
☑️ Snacks & toys for kids (if you’re bringing them!)
☑️ A “can do” attitude! ☺️
08/10/2026
Monday mornings are reserved for sweating with the girls, the best way to start the week! 💪
NEW to SLAM??
Grab your FREE class pass and JOIN US!!
➡️ https://slamelpaso.pushpress.com/landing/plans/plan_ef541b8ad86221
⛈️ Don’t forget to RESERVE your classes in pushpress, to get updates about weather related schedule changes!
What you’ll need for class:
☑️ Yoga mat or beach towel
☑️ Set of dumbbells (5-20lbs, we’ll have extras!!)
☑️ Water!
☑️ Stroller/wagon for kids under 4, mat/chair for big kids.
☑️ Snacks & toys for kids (if you’re bringing them!)
☑️ A “can do” attitude! ☺️
08/09/2026
We wrapped up another summer of Fun yesterday with our second annual POOL PARTY!!
Brunch food, swimming, sliding, floating & chatting, the perfect morning!!
We are so grateful for this wonderful community!!!
08/09/2026
A fresh new week with NINE chances to sweat with us!!
NEW to SLAM??
Grab your FREE class pass and JOIN US!!
➡️ https://slamelpaso.pushpress.com/landing/plans/plan_ef541b8ad86221
⛈️ Don’t forget to RESERVE your classes in pushpress, to get updates about weather related schedule changes!
What you’ll need for class:
☑️ Yoga mat or beach towel
☑️ Set of dumbbells (5-20lbs, we’ll have extras!!)
☑️ Water!
☑️ Stroller/wagon for kids under 4, mat/chair for big kids.
☑️ Snacks & toys for kids (if you’re bringing them!)
☑️ A “can do” attitude! ☺️
08/07/2026
These Mamas are 🧨DYNAMITE!🧨
KPOP SLAM was the perfect way to kick off the weekend!!
We’re keeping the weekend fun going tomorrow with our MILES MEETUP (7:30am) and SLAMcamp POOL PARTY at 9am!! Members, see our private group chat for details!! 💦
08/06/2026
LEG DAY all over Sun City! Our Mamas showed up STRONG at Pebble Hills Park AND Westside Community Park!! 👏👏👏
Our Westside crew got to sing and dance at our Music Playgroup after class! We pretended we were dinosaurs, goldfish, had LOTS of (imaginary) animals on our heads, and sang some classics!
Tomorrow’s Baby SLAM for Taylor is POSTPONED!!
Baby C decided they’re ready to party too, so we’re going to wait and have a “welcome baby” party in a few weeks!🩷💙
Join us at Joey Barraza tomorrow for an upper body burn with Megan Kneipp at 9am!! 💪