StretchLab

Living and maintaining a healthy life is something we all want but sometimes finding the right balance to do so can be tough. Check out these 5 tips on staying healthy from one of our Flexologist! They can make the biggest difference in your life!

https://blog.stretchlab.com/5-healthy-living-tips-from-a-busy-mom-flexologist-health-professional

It’s National As Young As You Feel Day! At StretchLab we help clients of all ages make sure that their body feels as young as they do! Come see why so many of our members understand that Flexibility is the key to Longevity!

Exercise is an important factor in staying healthy and fit. But did you know physical activity can also put a strain on our bodies? Check out this article from EatThis, featuring Kelsey from the StretchLab education team, which talks all about building healthier exercise habits, especially by adding stretching to your daily routine!

https://www.eatthis.com/exercise-habits-that-destroy-back-after-50/

StretchLab: the pot of gold at the end of the rainbow! As we celebrate St. Patrick's Day, let's not forget the power of a healthy body and mind. Whether you're looking to boost your energy, increase your flexibility, or simply relax, stretching can help you achieve your goals. So, put on your lucky grip socks, grab a friend, and stop by your local studio today!

Don't let stiffness hold you back! Join StretchLab and experience the life-changing benefits of regular assisted stretching. Improve mobility, enhance recovery, and conquer every challenge with ease. Get the full StretchLab experience today!

Spring forward into a new season with a fresh perspective and a flexible body. As we set our clocks ahead for Daylight Saving Time, let's also reset our bodies and minds with some energizing stretches. Whether you're a morning person or a night owl, stretching can help you feel more alert, focused, and relaxed. So, take a deep breath, reach for the sky, and embrace the extra daylight and warmth that Spring brings!

Stretching never looked so good! Our members not only love the personalized attention they get from StretchLab, but the incredible results they see in their flexibility and overall wellness! Find your local studio today and experience the benefits for yourself!

If you're tired of feeling stiff and achy, it's time to try assisted stretching! At StretchLab, we use a variety of techniques to help you achieve your wellness goals, from improved flexibility to reduced stress. Join us now and discover the power of assisted stretching!

Happy National Nutrition Month! We've partnered with Territory Foods to help fuel your body before and after a good stretch! Their delicious, nutrient packed meals provide the perfect balance to help you power through any workout. Together with Territory Foods, we are excited to support your health and wellness goals! Stop by your local studio today to learn more about our partnership!

Feeling tension after a long day of desk work? Flexologist, Elise, has got you covered! Check out her tips on stretches to reduce neck tension and headaches!

Elise has only been a Flexologist for about a month and a half, but immediately fell in love with the environment and purpose of StretchLab. She will be graduating this May from the University of Central Florida with a Bachelor’s of Science in Kinesiology, with a track in Exercise and Sport Physiology. Then, this July she will be starting her Doctorate of Chiropractic at Palmer College of Chiropractic! We are excited to have Elise bring her educational background to her members!

Who's YOUR favorite Flexologist? Tag them below!

Roses are red, violets are blue, we offer customized stretches, just for you! Stop by your local StretchLab studio and treat yourself or your loved one to a one-on-one assisted stretch this Valentine's Day!

"Coming soon"
¡¡Primavera 2023!!

Get ready for the BIG game with a 1-on-1 assisted STRETCH! Stop by your local studio today. You'll feel like an MVP with the StretchLab experience!

Unsure about how often you should be stretching? Check out this article from Bustle which features Austin, from the StretchLab education team, who talks ALL about flexibility!
https://www.bustle.com/wellness/how-often-should-you-stretch-to-improve-flexibility

At StretchLab, we focus on your recovery so that your body can get the energy it needs to move with ease. Our HIGHLY trained Flexologists will get to know YOUR lifestyle to create customized stretch sessions tailored for your body. Stop by your local studio today to get the FULL StretchLab experience!

Have low back pain? See what this Flexologists says is their favorite stretch to do in the studio with their members to help reduce back pain!

Let's meet Flexologist, Savannah! She started her Stretchlab journey about 10 months ago, at the Marlton, New Jersey location. She is also a NJ Licensed Massage Therapist and is currently studying for her Personal Training Certification. Exciting! We can't wait to see Savannah share her experience with both massage therapy and personal training with all her members.

All our Flexologists come from a variety of backgrounds that help them bring various levels of expertise to every stretch session. Have a Flexologist you love working with? Tag their studio below so they can see!

All month long, we are honoring all of the achievements and history of African-Americans. Happy Black History Month from StretchLab!

Imagine what less quad pain can do for you as you're completing your runs! You'll have better balance, move your board with ease and be on the mountain longer. StretchLab can make this happen, that's why snow boarders become StretchLab members! Stop by your local studio to learn more about what StretchLab can do for you!

At StretchLab, we focus on restoration and we know how important it is to combine your flexibility journey with good nutrition. That's why we are excited to be partnering with Territory Foods to bring healthy meals to all of our members! Get the full StretchLab experience and become a member today!

Don't just stretch this new year, GET STRETCHED! Reaching your problem areas can be tricky but a highly trained Flexologist can help target your pain points. Every assisted stretch is different, because we customize them just for you! Visit our StretchLab studio today!

StretchLab is a place for everybody and every BODY! Happy Martin Luther King Jr Day!

Imagine having better balance and stamina while on the slopes! Stretching can help with your full range of motion to keep you lasting longer on the mountain. That's why skiers become StretchLab members! Find your local StretchLab studio to learn which membership option is right for you during this winter season!

Imagine running a sprint, catching a baseball or simply walking with ease. With 1-on-1 assisted stretching, whatever your new years resolutions are, StretchLab can help you achieve them! What is YOUR Stretcholution?

Kick start your new year resolution with StretchLab! Adding stretching to your fitness and wellness routine is the perfect way to have greater mobility and keep you feeling better inside and out! Check out your local StretchLab studio to learn how to become a member!

Make moving and feeling better a part of your New Year Resolution! Stop by your local studio to see which StretchLab membership is right for you!

Happy Kwanzaa from the StretchLab team!

'Tis the season for stretching! Merry Christmas from StretchLab!

It’s the day before Christmas and you still have time to sleigh your Christmas list! An e-gift card is the perfect last minute gift! Click the link below to get yours.

https://www.stretchlab.com/

Happy Hanukkah from StretchLab!

On the twelfth day of Stretchmas, make someone move and feel better by gifting them a Hypervolt! This massage tool is a great recovery tool for someone who is active. Grab this item at your local StretchLab studio before it's gone!

On the eleventh day of Stretchmas, purchase Tavi Noir this holiday season for someone who loves to stay active! Check your local StretchLab studio for availability!

We are so excited it's National Stretching Day! Incorporating assisted stretching to your every day routine will give you long term benefits to improve your lifestyle! At StretchLab, we know that as we grow, our overly stressed muscles can impact the way we live our lives. That's why we care about your freedom to move with ease and the energy you need to stay moving and stay healthy. If you've never been stretched, use today as an opportunity to come in to a StretchLab studio! Our Flexologists will leave you feeling better than ever!

On the tenth day of Stretchmas, help support a calm mind and emotional balance with these all-natural vegan gummies! Purchase these stocking stuffers at your local StretchLab before they're gone!

On the nineth day of Stretchmas, use a Hypersphere to trigger point release on your tightest muscles so you can recover faster and move better! Call your local studio to purchase one today!

On the eighth day of Stretchmas, a Hyperice Vyper GO will alleviate all of your aches and pains! That's why this tools makes the perfect gift this holiday season! Find this item at your local StretchLab studio today!

On the seventh day of Stretchmas, give a stretch strap as a gift! There are many stretches you can do with this special tool and it makes for a great stocking stuffer! Purchase yours today at your local StretchLab studio!

On the sixth day of Stretchmas, we are highlighting a grid foam roller! This cross functional tool is great to use when you're in need of muscle tension relief. Check your local StretchLab studio for availability!

On the fifth day of Stretchmas, purchase a Tiger Ball from Tiger Tail! This is a great gift for someone who could use a massage when they're on the go. Get this stocking stuffer today at your local StretchLab studio!

On the fourth day of Stretchmas, a StretchLab mug is a great gift to sip a favorite warm beverage. Check your local studio to purchase one today this holiday season!