We’re dedicated to teaching quality dance education in a caring & supportive environment. We combine learning dance with developing a strong sense of self-esteem & strength within your child. Our mission is to teach technique & performance skill in danc
Breath, Movement and Meditation. A community in the Colorado Mountains. If you’re feeling it, come on in. Classes every day, private and group events, monthly workshops, and more.
Yoga and Fitness Inspiration. Creator of Alignment Yoga Sculpt teacher training. AYS teacher training is a comprehensive online course that certifies fitness professionals and yoga teachers in the AYS format. www.mardayoga.com
Lauri Glenn is a Mindfulness-based Massage & Craniosacral Therapist, Meditation & Yoga Educator/Mentor.
Yoga therapy is the process of empowering individuals to progress toward improved health and wellbei