We’re dedicated to teaching quality dance education in a caring & supportive environment. We combine learning dance with developing a strong sense of self-esteem & strength within your child. Our mission is to teach technique & performance skill in danc
Breath, Movement and Meditation. A community in the Colorado Mountains. If you’re feeling it, come on in. Classes every day, private and group events, monthly workshops, and more.
Lauri Glenn is a Mindfulness-based Massage & Craniosacral Therapist, Meditation & Yoga Educator/Mentor.
Yoga and Fitness Inspiration. Creator of Alignment Yoga Sculpt teacher training. AYS teacher training is a comprehensive online course that certifies fitness professionals and yoga teachers in the AYS format. www.mardayoga.com
Yoga therapy is the process of empowering individuals to progress toward improved health and wellbei