Quest Counseling and Wellness

Happy 4th of July weekend! 🇺🇸

As everyone gears up for celebration, remember to keep yourself safe through responsible camping and celebration practices.

Alaska has many wonderful ways to participate in celebrating the 4th of July, and we hope you have a fun filled weekend!

For more information on fire risk in the area, visit:

https://www.blm.gov/programs/fire-and-aviation/regional-info/alaska-fire-service/fire-restrictions

Only you can prevent wildfires🐻

Your journey to better mental health begins now! Quest Counseling and Wellness offers a variety of services to adults, teens, children, and couples. We accept most insurances and have openings for new clients.

Don't let another day pass still wishing things were better! Contact us today and see how we can help you on your path to wellness.
- - -
✅ Accepting new clients!
✅ Telehealth Appointments
✅ Accepting most major insurances
questcounselingandwellness.com
(907) 891-7877
Fairbanks | Anchorage

Book Appointment | Quest Counseling & Wellness Alaska Quest Counseling & Wellness serving Alaska. Offices in Fairbanks, Anchorage and Telehealth services available for remote therapy treatment. Services we offer include counseling, neurotherapy, ketamine therapy treatment, and psychology for mental wellness.

Take a few minutes to breathe🧘

Breathing has been shown to help promote the nervous system reset by activating the parasympathetic nervous system, aka rest and digest. Not all breath exercises work for everyone, so we've put together a few of our favorites. Pick one you like and follow it as many times as you need.
-
-
-
For more resources, call us at (907) 891-7877 or visit our website:
https://www.questcounselingandwellness.com/

-Ellie @ The front desk

This coming Monday, May 25th is Memorial Day. We would like to take a moment to honor the sacrifice of active duty service members and veterans who have served our community and country. 🇺🇸

Up to 40 percent of all service members, if not more, may struggle with mental health issues at some point in their lives. You are not alone. Please reach out to peers or one of the resources below.

Support during crisis: https://988lifeline.org/

Veteran Support: https://www.veterancheckin.org/

For reporting assault: https://safehelpline.org/

To contact us call (907) 891-7877
or visit https://www.questcounselingandwellness.com/

We have also put together a short list of benefits for service members and veterans that may be worth looking into.🏕️

National Parks Free Pass: https://www.nps.gov/planyourvisit/veterans-and-gold-star-families-free-access.htm

Commercial Discounts: https://www.govx.com/

Servicemembers Civil Relief Act: https://www.militaryonesource.mil/financial-legal/legal/servicemembers-civil-relief-act/

Digital Library: https://libbyapp.com/library/dod

Thank you for your service🫂💙

Your brain deserves support too! 🧠

Neurotherapy can help improve focus, emotion regulation, sleep, promotes brain rehabilitation after brain injuries, improves symptoms of PTSD, anxiety, depression and addiction.

Whether you’re feeling overwhelmed or mentally exhausted, you don’t have to navigate it alone.

💡 Personalized care
💡 Non-invasive treatment
💡 Enhance Neuroplasticity

Visit our location or visit our website for more details.
- - -
✅ Accepting new clients!
✅ Accepting most major insurances
questcounselingandwellness.com
(907) 891-7877

Neurotherapy | Quest Counseling & Wellness Alaska Quest Counseling & Wellness offers Neurotherapy treatment options for Alaska. Offices in Fairbanks, Anchorage, and Telehealth services available for remote therapy treatment. Services we offer include counseling, neurotherapy, ketamine therapy treatment, and psychology for mental wellness.

Comment your favorite small businesses below to help out new neighbors💗

One of the hardest parts of moving to a new city is meeting a community and discovering what kinds of activities you can do, especially for military families and active duty members. 📦

Fairbanks' winters are tough, but the summers offer a wide range of activities. Some things to do:

- Visit the Tanana Valley Farmer's Market🧑‍🌾
- Hiking at Angel Rocks🏔️
- Camp at Chena Lakes Recreation Area🏕️
- Go to the Tanana Valley State Fair🎡
- Checking out https://www.explorefairbanks.com/blog/post/free-and-low-cost-things-to-do/ for more local activities.

If you need additional support during your life transitions, call us at (907) 891-7877.
Or visit https://www.questcounselingandwellness.com/

📣 Accepting New Clients

Your journey to better mental health begins now! Quest Counseling and Wellness offers a variety of services to adults, teens, children, and couples. We offer traditional forms of counseling alongside breakthrough technologies in Neurotherapy, Ketamine Assisted Psychotherapy and Psychiatric Services in Anchorage and Fairbanks.

Contact us today and see how we can help you on your path to wellness.
- - -
✅ Accepting new clients!
✅ Telehealth Appointments
✅ Accepting most major insurances
questcounselingandwellness.com
(907) 891-7877
Fairbanks | Anchorage

Book Appointment | Quest Counseling & Wellness Alaska Quest Counseling & Wellness serving Alaska. Offices in Fairbanks, Anchorage and Telehealth services available for remote therapy treatment. Services we offer include counseling, neurotherapy, ketamine therapy treatment, and psychology for mental wellness.

It is child abuse prevention month💙

Visit https://preventchildabuse.org for more resources and prevention education material.

-
-
-

Summer is right around the corner🌞🦩

If you’re in need of some extra support during this long winter, give us a call at (907) 891-7877 or visit www.questcounselingandwellness.com for more info.

-
-
-
-

Did you know that Quest Counseling and Wellness offers services for kids and teens? And these appointments can be done in person or through our telehealth option. If your child is in need of mental health resources, contact us today to see how we can help!

- - -
✅ Accepting new clients!
✅ Accepting most major insurances
questcounselingandwellness.com
(907) 891-7877
📍 Fairbanks | Anchorage

Book Appointment | Quest Counseling & Wellness Alaska Quest Counseling & Wellness serving Alaska. Offices in Fairbanks, Anchorage and Telehealth services available for remote therapy treatment. Services we offer include counseling, neurotherapy, ketamine therapy treatment, and psychology for mental wellness.