Most people quit their fitness goals because they’re forcing themselves to do workouts they hate.
🚫 Endless hours on the treadmill.
🚫 Boring cardio.
🚫 Staring at a wall counting calories.
UFC fighter Abdul Kareem Al Selwady’s advice is simple:
Find something you actually LOVE doing.
Whether it’s MMA, Muay Thai, wrestling, boxing, soccer, basketball, or anything that gets you moving, you’ll burn more calories, stay more consistent, and enjoy the process a whole lot more.
The best workout isn’t the one that burns the most calories.
It’s the one you’ll actually come back and do tomorrow.
What’s your favorite way to stay active? 👇
Hive MMA and Fitness Center
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hive MMA and Fitness Center, Amateur Sports Team, 4401 Fair Lakes Court, Fairfax, VA.
05/27/2026
THE HIVE HAS BEEN TASKED WITH BUILDING TEAM USA. 🇺🇸🔥
We’re assembling athletes to represent the United States at the 2026 World Nomad Games in Kyrgyzstan alongside competitors from 80+ countries around the world.
Wrestling. Grappling. Traditional combat sports.
Culture. Pride. Legacy.
This is more than competition.
This is your chance to represent something bigger than yourself on the world stage.
From the DMV to the world. 🌍
Think you’ve got what it takes?
DM “TEAM USA” to apply.
LIMITED SPOTS AVAILABLE.
Tag someone you think should represent the USA on the world stage 👀
EVERY TUESDAY, THURSDAY, SATURDAY @ 7:30PM
05/25/2026
Eid Mubarak from all of us at The Hive!
Wishing our entire community and your families a joyful Eid filled with happiness, gratitude, and quality time with loved ones.
Please note that The Hive will be closed May 26–27 in observance of Yamul Arafat & Eid. Classes will resume Thursday, May 28.
Thank you for being part of our community. We look forward to seeing everyone back on the mats soon!
Not the result we wanted, but make no mistake about it, Zaki showed exactly why he belongs among the best tonight.
Along with the fact that he dominated the first two rounds, for every second of that fight, he displayed world class skill, composure, and heart. He was in control, executing the game plan beautifully, before an incredibly unfortunate finish changed the outcome.
This sport can be cruel sometimes, but one result does not define a fighter. What defines a fighter is how they perform under the brightest lights, and Zaki proved he has everything it takes to compete at the highest levels of this game.
The future is still bright. This is only another chapter in the journey.
Proud of you, brother. We go again. 💪
EVERY MONDAY, WEDNESDAY, FRIDAY & SUNDAY. TAP IN.
05/21/2026
⚔️ THE DMV IS GETTING ITS OWN ADULT WRESTLING LEAGUE ⚔️
Welcome to the first ever UWL HIVE INVITATIONAL.
No teams. No politics. Just competitors stepping on the mat to prove who really reigns supreme. 🐝
🏆 Cash prizes
📈 Rankings on the line
🔥 Fast paced ruleset built for action
💪 Adult divisions from Flyweight to Heavyweight
This is more than a tournament.
This is the foundation of the United Wrestling League right here in the DMV.
📍 The Hive MMA & Fitness
📅 May 29th, 2026
⏰ 8PM–11PM
🎟️ $10 Entry Fee
Bring your best. Make history.
Limited spots available. Scan the QR code to register.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Fairfax, VA
22033
Opening Hours
| Monday | 6:30am - 10:30pm |
| Tuesday | 6:30am - 10:30pm |
| Wednesday | 6:30am - 10:30pm |
| Thursday | 6:30am - 10:30pm |
| Friday | 6:30am - 10:30pm |
| Saturday | 6:30am - 6:30pm |
| Sunday | 6:30am - 10:30pm |