Mid American Fitness

✨Keep the commitment you made to yourself. Make time for movement, make time for you, and join us this weekend! We’ll be here to help you stay on track and feel your best. 💪

⚡Saturday
8:15am - Sculpt & Tone
9:15am - Hatha Yoga
9:30am - Tabata Bootcamp
9:30am - Pilates Reformer Class
10:30am - Pilates Reformer Class

⚡Sunday
9:30am - Virtual PiYo

⚡100+ On-Demand Workouts: Make your workout work for your schedule!
🔗https://video.mindbody.io/studios/2561/sign-in

✨Every workout is another reminder of what you're capable of. Keep showing up for yourself and we'll take care of the rest!

✨A fresh month is the perfect time to recommit to the habits that help you feel stronger, healthier, and more energized! August, let's do this!🙌

✨Cheers to closing out the month with gratitude for how far we've come and excitement for where we're headed. Join us this weekend to start the new month with movement to keep feeling your best!

⚡Saturday
8:15am - Sculpt & Tone
9:15am - Hatha Yoga
9:30am - Tabata Bootcamp
9:30am - Pilates Reformer Class
10:30am - Pilates Reformer Class

⚡Sunday
9:30am - Virtual PiYo

⚡100+ On-Demand Workouts: Make your workout work for your schedule!
🔗https://video.mindbody.io/studios/2561/sign-in

✨Closing out the weekend with a birthday! Happy birthday to our longtime trainer, Terry! We hope you feel extra special today! 🎂🎊🎈🎁🎉

✨Our fitness family is growing!

We're excited to welcome Faith Kern as our newest Pilates Reformer substitute instructor! With a passion for Pilates and helping women build strength, confidence, and mobility through movement, Faith is excited to be part of our studio community!

✨Every healthy choice you make is an investment in your well-being. Join us this weekend and keep building healthy habits that help you feel your best!

⚡Saturday
8:15am - Sculpt & Tone
9:15am - Hatha Yoga
9:30am - Tabata Bootcamp
9:30am - Pilates Reformer Class
10:30am - Pilates Reformer Class

⚡Sunday
9:30am - Virtual PiYo

⚡100+ On-Demand Workouts: Make your workout work for your schedule!
🔗Link in bio!

✨Pilates Reformer isn't just about what happens during class, it's about how you feel afterward. Stronger. More balanced. More confident in your everyday life.

✨We're keeping the momentum going - one class, one breath, one moment of movement at a time!