Mid American Fitness

Mid American Fitness We're a local, family-owned fitness studio that's committed to helping our members thrive! Featurin Contact us today to get started!
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Mid American Fitness is a locally-owned fitness studio that has been empowering our community to thrive since 2002! We offer group fitness classes (both in studio and virtually), on-demand workouts, Pilates Reformer, and Personal Training, custom nutrition plans - all geared to help clients of all fitness levels unlock the very best version of themselves! In addition, we offer a customized nutrition programs that empower clients to nourish their body with real food and experience the results they've always wanted.

✨We’re here to help you make time for yourself - with classes, movement, and a community that makes showing up feel good...
09/25/2026

✨We’re here to help you make time for yourself - with classes, movement, and a community that makes showing up feel good!

⚡Saturday
8:15am - Sculpt & Tone
9:15am - Hatha Yoga
9:30am - Tabata Bootcamp
9:30am - Pilates Reformer Class

⚡Sunday
9:30am - Virtual PiYo!

⚡100+ On-Demand Workouts: Make your workout work for your schedule!
🔗https://video.mindbody.io/studios/2561/sign-in

✨We got our birthday wires crossed! 🎉 Yesterday, was Kavitha’s birthday! Our longtime yoga instructor has been such a wo...
09/23/2026

✨We got our birthday wires crossed! 🎉 Yesterday, was Kavitha’s birthday! Our longtime yoga instructor has been such a wonderful part of our fitness family for many years! Happy belated birthday, Kavitha! 🎂🎁🎉💙🎈🤩

✨Movement can do more than strengthen your body. It can clear your mind, lift your mood, and help you feel more like you...
09/21/2026

✨Movement can do more than strengthen your body. It can clear your mind, lift your mood, and help you feel more like yourself. And we're here for it all! 💪

✨Happy birthday to our September crew! We hope each of your birthdays is extra special! 💙🎁🎈🎂🎊🤩
09/18/2026

✨Happy birthday to our September crew! We hope each of your birthdays is extra special! 💙🎁🎈🎂🎊🤩

✨Take the good energy from the week and carry it into the weekend! Join us for great workouts with a community that keep...
09/18/2026

✨Take the good energy from the week and carry it into the weekend! Join us for great workouts with a community that keeps you motivated!

⚡Saturday
8:15am - Sculpt & Tone
9:15am - Hatha Yoga
9:30am - Tabata Bootcamp
9:30am - Pilates Reformer Class
10:30am - Pilates Reformer Class

⚡Sunday
No Virtual PiYo! Class resumes Sunday, Sept. 27!

⚡100+ On-Demand Workouts: Make your workout work for your schedule!
🔗https://video.mindbody.io/studios/2561/sign-in

09/14/2026

✨Start where you are, do something good for yourself today, and keep building from there! We're in this together!

✨The best kind of weekend starts with feeling good. Join us for movement with a supportive community that ticks all of t...
09/11/2026

✨The best kind of weekend starts with feeling good. Join us for movement with a supportive community that ticks all of the "good" boxes!

⚡Saturday
8:15am - Sculpt & Tone
9:15am - Hatha Yoga
9:30am - Tabata Bootcamp
9:30am - Pilates Reformer Class
10:30am - Pilates Reformer Class

⚡Sunday
9:30am - Virtual PiYo

⚡100+ On-Demand Workouts: Make your workout work for your schedule!
🔗https://video.mindbody.io/studios/2561/sign-in

Never forget.
09/11/2026

Never forget.

✨We're leaning into the new week with more intention and a lot more of what makes you feel your best!
09/08/2026

✨We're leaning into the new week with more intention and a lot more of what makes you feel your best!

Address

24425 Indoplex Cir
Farmington Hills, MI
48335

Opening Hours

Monday 8am - 12pm
4:30pm - 8pm
Tuesday 8am - 12pm
4:30pm - 8pm
Wednesday 8am - 12pm
4:30pm - 8pm
Thursday 8am - 12pm
4:30pm - 8pm
Friday 8am - 12pm
Saturday 8am - 12pm

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