Micha B Fit

I didn’t get pics in my other 2 morning classes but I’m so grateful to have been able to take these! I love getting to spend my Mondays with you all! Thanks for coming to play—-I mean work hard with me today! 🤣
9am barbell crew & 1030 hot Pilates mat crew!! ❤️

This weeks schedule! I’m subbing a couple extra classes this week too! ❤️ can’t wait to meet you on the gym floor! Crunch Ireland Drive Crunch Fitness Skibo Road

Be unstoppable today!

Scripture doesn’t say:
“Wait until you’re motivated... then start hitting the gym and
eating right”

But it does say:
No discipline seems pleasant at the time, but painful Later on, however, it produces a harvest of righteousness and peace for those who have been
trained by it. Hebrews 12:11

Choosing the harder route: eating right and moving your temple is hard at first. One tiny step each day leads to freedom. So skip the cupcake and grab a carrot instead! Future you will thank you!

Tell me you’re a trainer without telling me your a trainer:

My poor car is for real lived in but I wouldn’t have it any other way! I’m so grateful I get to do this. This is my favorite job I’ve ever had!

Tuesdays: Fitness Foundations — perfect for beginners and those returning to exercise. Thursdays: Build & Burn — for intermediate to advanced participants. Come twice a week to grow stronger and more confident!

Come prepared to sweat, work hard and leave stronger than you came in!

Each day you show up is another opportunity to grow….
But l’m probably the worst person to ask for advice. I’m just going to tell you to grow closer to God, eat clean, get some sun, and go to the gym.
You would be surprised how something so simple would fix
90% of your problems.

So much fun and hard work put in today!