What are the opening hours?

Monday 5am - 6:30pm Tuesday 5am - 6:30pm Wednesday 5am - 6:30pm Thursday 5am - 6:30pm Friday 5am - 6:30pm Saturday 7am - 10am

Flowood Fit Body Boot Camp

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United States
Flowood, MS
Flowood Fit Body Boot Camp

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Flowood Fit Body Boot Camp provides a convenient FUN and ENCOURAGING 30-minute fat loss boot camp that challenges the body and delivers results every time

10/31/2026

💥 The Food Battle is Coming... Are You Ready? 💥
Hey Fit Fam — we’re gearing up for something BIG! 💙
From November 1st - 20th, we’ll be rallying together to support Blessing Box Flowood: Friends of the Flowood Library through the Fit Body Food Battle — and we need your help!
Fit Body’s across the nation are competing to collect the most non-perishable food items for their local communities.
The location with the most donations per member will be crowned the Food Battle Champion!🏆
To help us make an even bigger impact, you can bring a friend to work out for FREE through the end of the month — all they have to do is bring in a food donation!
Let’s give back, show up, and win this thing together! 🥫🔥

10/30/2026

Let’s hear it for our October milestone earners!!! These members have shown up and shown out! They set their eyes on their goals and here they are! Share some encouragement for them in the comments! 💪🏻🔥⚡️

10/29/2026

Tomorrow is Throwback Thursday!!!! What decade are you throwing it back to?!?

10/27/2026

👯‍♀️ TWINNING TUESDAY! 💙🖤

Double the outfits, double the fun, and double the motivation! 💪

Grab your gym bestie, coordinate your workout gear, and show up matching for Twinning Tuesday at Flowood Fit Body Boot Camp!

We can’t wait to see who’s twinning while they’re winning! 🔥

10/25/2026

🏈🏀⚾ WHO ARE YOU REP’IN WHILE YOU’RE GETTING YOUR REPS IN?! 💪🔥

Spirit Week kicks off TOMORROW at Flowood Fit Body Boot Camp!

We’re starting strong with FAVORITE SPORTS TEAM DAY! 🏆

Let us know who you will be rooting for tomorrow!

10/25/2026

Happy happy birthday to our very own, Coach Eriel! We hope you have a wonderful and blessed day doing all the things you love! We love you! Help us show lots of love to Coach Eriel in the comments! 🎂

10/20/2026

Whether it’s community, support, energy or just a few laughs, we’ve got you covered at Flowood Fit Body | Group Training & Nutrition Made Simple! Come try 3 Free sessions this week and see why our members love their gym!

10/18/2026

She’s fun, she’s flirty and today she’s THIRTY!!!! Happy birthday to our very own Coach Tori! We are so very thankful for all of your hard work. Thanks for bringing the energy, the laughter and all the food cues each and every time! We love you! Help us celebrate Coach Tori by posting all your favorite things about her in the comments!

10/17/2026

Paint it Pink! Thanks to everyone who made it out in your pink to honor those who have fought and are still fighting Breast cancer. 🎀

Address

901 Lakeland Place
Flowood, MS
39232

Opening Hours

Monday	5am - 6:30pm
Tuesday	5am - 6:30pm
Wednesday	5am - 6:30pm
Thursday	5am - 6:30pm
Friday	5am - 6:30pm
Saturday	7am - 10am

Telephone

+16017242050

Website

http://www.flowoodfitbody.com/

Alerts

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