"Kelyne is so kind and welcoming to everyone at the gym. It's been fun to see how strong she has gotten over the past few years. She will also crush a conditioning workout with a smile on her face 😁 Love it! You're awesome Kelyne!"
- Coach Kevin
Quote from answers:
Q: What are you currently watching, reading, or listening to?
A: I am currently (and always) listening to Twice which is my favorite K-pop group.
If you’re ready to get in the best shape of your life, surround yourself with kind, intelligent, and welcoming people, and learn from experienced coaches—we’ve got you covered.
We’re proud to be the best gym in Folsom, and we’d love to have you be part of it.
👉 Start here: No Sweat Intro (link in bio)
See you at the gym,
Lauren 💪
CrossFit Folsom Lake
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Folsom Lake, Gym/Physical Fitness Center, 1013 Riley Street #400, Folsom, CA.
We coach Folsom area residents who want to be strong and feel confident in their bodies. 💪 Link to free No Sweat Intro and Kids Consultation in our "about" section👇
Registration and details in Zen!
See you there! ☀️ 🌊
If you’re ready to get in the best shape of your life, surround yourself with kind, intelligent, and welcoming people, and learn from experienced coaches—we’ve got you covered.
We’re proud to be the best gym in Folsom, and we’d love to have you be part of it.
👉 Start here: No Sweat Intro (link in bio)
See you at the gym,
Lauren 💪
If you made it to the gym, it’s better than not making it to the gym! It’s about to be a dope day!
Chin over bar 100% of the time- there is no other standard. 🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌
If you’re ready to get in the best shape of your life, surround yourself with kind, intelligent, and welcoming people, and learn from experienced coaches—we’ve got you covered.
We’re proud to be the best gym in Folsom, and we’d love to have you be part of it.
👉 Start here: No Sweat Intro (link in bio)
See you at the gym,
Lauren 💪
I mean 🥹
We love you, Coach Lisa!
If you’re ready to get in the best shape of your life, surround yourself with kind, intelligent, and welcoming people, and learn from experienced coaches—we’ve got you covered.
We’re proud to be the best gym in Folsom, and we’d love to have you be part of it.
👉 Start here: No Sweat Intro (link in bio)
See you at the gym,
Lauren 💪
The formidable force behind the best gym in our area 🙌😍
Love you, Bean Family!!! Happiest Anniversary to you both! Leading the way in health in ALL ways, we are so grateful for you serving this community!
Kevin Bean
05/31/2026
Refuel. 🔥
You just worked hard—so what are you fueling your body with?
This isn’t about restriction. It’s about intention.
Protein to rebuild and get stronger.
Healthy fats to keep you satisfied and support recovery.
Carbohydrates to restore energy and get you ready for what’s next.
Your workout was the stimulus.
Your nutrition is the response.
Don’t underfuel the work you just put in—match it.
If you’re ready to get in the best shape of your life, surround yourself with kind, intelligent, and welcoming people, and learn from experienced coaches—we’ve got you covered.
We’re proud to be the best gym in Folsom, and we’d love to have you be part of it. We don't just teach you how to move, we teach you how to eat!
👉 Start here: No Sweat Intro (link in bio)
See you at the gym,
Lauren 💪
Sweat, SMILE, repeat
Can’t wait to SMILE with you at the gym!
If you’re ready to get in the best shape of your life, surround yourself with kind, intelligent, and welcoming people, and learn from experienced coaches—we’ve got you covered.
We’re proud to be the best gym in Folsom, and we’d love to have you be part of it.
👉 Start here: No Sweat Intro (link in bio)
See you at the gym,
Lauren 💪
05/29/2026
If you aren’t this happy after Murph, you missed the point. 💪 HONORED to do this with my son. 🇺🇸
If you’re ready to get in the best shape of your life, surround yourself with kind, intelligent, and welcoming people, and learn from experienced coaches—we’ve got you covered.
We’re proud to be the best gym in Folsom, and we’d love to have you be part of it.
👉 Start here: No Sweat Intro (link in bio)
See you at the gym,
Lauren 💪
05/29/2026
👯♀️ Bring a Friend Day at CrossFit Folsom Lake!
📅 Saturday, May 30
⏰ 9:15 AM
This workout is designed for EVERYONE — low floor, high ceiling 💪
Whether your friend is brand new to fitness or already loves to train, we’ll meet them where they’re at and make sure they have an awesome experience.
Always bring your favorite people to your favorite gym ❤️
Tag your workout partner below and let us know who’s coming!
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
1013 Riley Street #400
Folsom, CA
95630
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 9am - 11:30am |