Iron DNA Fitness

Doug’s last day was a huge success! Thank you to everyone who came in and put that work in! We will miss Doug a ton and we know you all will too. Who knows, maybe he will be back to do it all over again next year!

There is only ONE CLASS this Saturday!! Dougies last day working with us, and our infamous Memorial Hero Challenge! This crazy 90 minute workout is free for everyone, even non members, so please bring a friend!
On Monday, Memorial Day we will only have two classes at 7AM and 9AM. We will be running MURPH for both of those classes. Scaled Murph will be in the Bootcamp area, and true Murph will be in the CrossFit area!

STARTING MARCH 3RD!!!! A highly requested class is finally here! Bring your kids for a functional workout led by coach Alli! Only $35 for the week, classes will be held every Tuesday, Wednesday, and Thursday at 3:30PM. This is open to non members as well, if you want to sign up just send us a message!

Iron DNA Fitness at the top of Kilimanjaro! Some of our members took the incredible hike and made it to the top! We love seeing our members use their fitness, and this is certainly quite the feat! 🌄

Wrapped up an epic competition weekend—heart-pounding moments, big efforts, and so much hype! Thank you to everyone who competed, volunteered, and helped cheer on these athletes!
We are so grateful for the battle and growth. Who’s ready for the next one? 💪
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There are NO CLASSES TOMORROW! 50 teams will be throwing down for our first Hybrid Competition! Doors will open at 7am. We will have a warm up zone, and spectator area. If you would like to help judge athletes, briefing will be held at 7:30am. The first heat starts at 7:50am. We are so excited to be hosting this competition benefiting . All money generated tomorrow will go directly to them. We will see you all on the competition floor! 💪

With our Hybrid Competition on the horizon we wanted to remind you that we will not have our regular classes Saturday January 24th. We are inviting everyone to watch the fun, or volunteer to help judge! We have 10 judge spots open currently, please send us a message if you want to help judge.
There are still spots left if you want to sign up for the competition, but they are going quickly! Check the link below if you want to sign up.

https://www.eventbrite.com/e/a-hybrid-competition-registration-1858062227139?aff=oddtdtcreator&utm_source=ig&utm_medium=social&utm_content=link_in_bio&brid=dEgLVGlffDnZ0rGhPHY2aQ

Limited class schedule Christmas Eve and New Year’s Day! Finish your year off strong! Let’s train! 💪