Iron DNA Fitness

STARTING MARCH 3RD!!!! A highly requested class is finally here! Bring your kids for a functional workout led by coach Alli! Only $35 for the week, classes will be held every Tuesday, Wednesday, and Thursday at 3:30PM. This is open to non members as well, if you want to sign up just send us a message!

Iron DNA Fitness at the top of Kilimanjaro! Some of our members took the incredible hike and made it to the top! We love seeing our members use their fitness, and this is certainly quite the feat! 🌄

Wrapped up an epic competition weekend—heart-pounding moments, big efforts, and so much hype! Thank you to everyone who competed, volunteered, and helped cheer on these athletes!
We are so grateful for the battle and growth. Who’s ready for the next one? 💪
📸:

There are NO CLASSES TOMORROW! 50 teams will be throwing down for our first Hybrid Competition! Doors will open at 7am. We will have a warm up zone, and spectator area. If you would like to help judge athletes, briefing will be held at 7:30am. The first heat starts at 7:50am. We are so excited to be hosting this competition benefiting . All money generated tomorrow will go directly to them. We will see you all on the competition floor! 💪

With our Hybrid Competition on the horizon we wanted to remind you that we will not have our regular classes Saturday January 24th. We are inviting everyone to watch the fun, or volunteer to help judge! We have 10 judge spots open currently, please send us a message if you want to help judge.
There are still spots left if you want to sign up for the competition, but they are going quickly! Check the link below if you want to sign up.

https://www.eventbrite.com/e/a-hybrid-competition-registration-1858062227139?aff=oddtdtcreator&utm_source=ig&utm_medium=social&utm_content=link_in_bio&brid=dEgLVGlffDnZ0rGhPHY2aQ

Limited class schedule Christmas Eve and New Year’s Day! Finish your year off strong! Let’s train! 💪

We will only have select morning classes the day of Thanksgiving! All other days we will host our regular class schedule.
We are also partnering with and hosting a field day workout THIS SATURDAY! Our workout starts at 9:30am, races will be held at 8:30 (sign up for races at 8:00am). Please come show your support, this was a highly requested workout!
As a reminder both of these workouts are free for anyone to join, including non members! Please bring friends and family!

Please join us for a field day workout and support the FMPD Athletic League!! Seth and Dougie will be taking you all through an outdoor full body bootcamp!
We will still have our normal class schedule at the gym that Saturday but we are encouraging everyone to go out and show your support! Races will be held at 8:30am and the workout will start around 9am.

REGISTRATION IS LIVE!! Weight standards are posted on the event page.
THE FASTEST MALE/ FEMALE TIMES WILL WIN $500 CASH!
The rest of the proceeds will go towards supporting the Cancer Alliance Network of SWFL.

Sign up here 👇

https://www.eventbrite.com/e/a-hybrid-competition-registration-1858062227139?aff=oddtdtcreator

Many of you have already taken class with her but we are so happy to have Allison Kate Neely on our team! Boasting over 11 years in the fitness industry, Allison is a career trainer through and through. If you have any specific goals, don’t hesitate to reach out to us for one on one coaching! Allison is offering your first session for free! Take advantage of this and achieve the goals you set out for!

Class schedule for tomorrow, the 4th. Wishing you all a happy and safe Independence Day! Start the 4th off strong with a workout! 🇺🇸🇺🇸🇺🇸