Iron DNA Fitness

With Memorial Day on the horizon we would like to go over our upcoming events!
- Saturday May 3rd only ONE class 9:30am bootcamp benefiting the Children’s Advocacy Center
- Saturday May 24th only ONE class 9:30am Memorial Hero Workout with Doug
- Monday May 26th (Memorial Day) only two classes 7am and 9am doing MURPH Hero WOD.
We invite every athlete to join the fun! All of these events will be free for everyone! Bring a friend and let’s get to work! 💪

T-SHIRT PRE ORDERS ARE LIVE! Message us here or sign up at the front desk to order yours! There will be women’s cropped t-shirts available too! Please include style and size with your pre order. We can’t wait to support the Children’s Advocacy Center!
Shirts will be charged upon pickup.

📸: LionStar Photo

Sunday January 12th we will be hosting Billy Zanski! Try out something different for a great cause! All money generated will benefit . Billy Zanski will take you through a restorative sound healing yoga session. 🧘‍♀️🧘‍♂️☮️
No preregistration required, everyone is welcome, non members included!
There will be no open gym that Sunday!

THIS SUNDAY! Seth will be hosting a power yoga at 10AM benefiting The Santa Claus Society (Santa Claus Society).
Please bring a gift donation the same day as your entry fee. This event is open to everyone, even non members!
Possible gift donations:
Legos
Barbie Doll
LOL (doll brand)
Race Car
Slime
Stuffed animal
Soccer ball
Bracelet maker
Board games/ puzzles
Coloring book/ art supplies

Saturday October 26th at 9:30am, we will be putting on a HUGE workout to support one of our members’ son. Isaak was diagnosed with a grade 4 astrocytoma glioma. He is currently receiving treatment for his life threatening condition. All proceeds from this event will go directly to assisting Isaak’s growing medical bills.
We will have t-shirts that Isaak designed for sale, a raffle in house, and direct donations being accepted the day of the event.
Any donation would be incredibly helpful in Isaaks fight.
This workout will be a 90 minute mashup, with a live DJ, catering, and more! It is free for everyone to join, even non members!

Due to the expected impact of Hurricane Milton, we will be temporarily closing our facilities on Wednesday and Thursday for the safety of all members and staff.

Please take all necessary precautions to stay safe during this time. We will continue to monitor the situation and will update you on any further changes or reopening plans. Our hope is to re-open on Friday.

Thank you for your understanding, and we look forward to welcoming you back soon.

Our next challenge, running through all of October! Give this one a try. Male and female winners get $100 in Iron DNA credit! 🧬

Harvest moon yoga THIS SUNDAY with Brian Taschner! Entry fee will be $20 per person. Please bring a yoga mat and a friend!

Labor Day is approaching and we will have a limited class schedule! 🇺🇸

Please bring a friend and a yoga mat this Sunday at 10am. Seth is hosting a free power yoga class for everyone, even non members! will be providing food after the class as well! 🧘‍♀️🧘‍♂️

New Ice Shaker cups in stock! If you haven’t tried one of these we highly recommend them! Grab one before they’re gone!

Power Yoga with Seth! Mark it on your calendar! 🧘‍♀️🧘‍♂️

Throwback to our beach workout. What should our next special event be? ☀️

A Challenge for all members!
From now until the end of July we are challenging you to complete this workout for time! The fastest male and female athletes will win $100 in Iron DNA credit, apply it to anything in the gym you’d like (membership payment included)!

THE WORKOUT:

For time:
500 ski meters
50 bike calories
500 row meters

Please try to utilize open gym hours for the challenge (10:30am-4:30pm). When you submit your score, it must be verified by an employee or on camera with a running clock.

We look forward to seeing you all dominate this challenge! 💪
LETS GO!!!